HOW TO COOK BRUSSEL SPROUTS ON THE GRILL RECIPES

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BEST ROASTED BRUSSEL SPROUTS RECIPE - HOW TO COOK BRUSSEL…



Best Roasted Brussel Sprouts Recipe - How to Cook Brussel… image

Roasting is one of the best ways to bring out the delicious nutty flavors in Brussels sprouts—plus it's SO easy. Here's the best way roast brussels sprouts in the oven and a few ways to insure that your Brussels get as crispy as possible.

Provided by Lauren Miyashiro

Categories     side dish

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 5

1 lb.

Brussels sprouts, trimmed and halved

2 tbsp.

olive oil

kosher salt

Freshly ground black pepper

Flaky sea salt, for serving (optional)

Steps:

  • Preheat oven to 425°. On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined. Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. Sprinkle with flaky sea salt, if desired, and serve immediately.

Nutrition Facts : Calories 104 calories

HOW TO CLEAN BRUSSEL SPROUTS | VEGETABLES TECHNIQUE | NO ...



How to Clean Brussel Sprouts | Vegetables Technique | No ... image

Provided by Dave Beaulieu

Total Time 10 minutes

Steps:

  • It took me a long time to learn to like Brussel sprouts.  Memories of over-cooked, limp spouts linger in my head.  But they don’t have to be that way.  Cooked right, Brussels sprouts make a great addition to so many meals.  I love to pan roast them so they get nice and caramelized.  With a bit of butter, salt and pepper, they are great on there own, but can also be tossed with a bunch of other ingreidents.  But before you cook them, you have to clean them.  Fortunately cleaning a Brussel sprout is not all that hard. Buying Look for Brussel sprouts that have tight heads; avoid those with loose leaves They should be firm without any soft spots Avoid Brussel sprouts with surface gashes or significant blemishes Cleaning To clean your Brussel sprout, rinse them off in cold water to remove any dust or dirt Using a small knife, take off the tip of the stem and discard it Remove any of the outer leaves that do have blemishes; don’t worry if a few more just happen to fall off Place the cut stem on your cutting board and slice the Brussel sprout in half from top to bottom The route end should still hold the most of the outer leaves together Depending on the size, you may want to cut them in half again, so that you get bit size pieces Now you should be good to go for whatever cooking method you want to use.  Hope you enjoy them sprouts!!

More about "how to cook brussel sprouts on the grill recipes"

GRILLED BRUSSELS SPROUTS RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 23 minutes
Category side-dish
Calories 126 calorie per serving
  • Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
See details


AIR FRYER BRUSSEL SPROUTS WITH BALSAMIC GLAZE RECIPE ...

Make delicious roasted Brussel Sprouts in Air Fryer. Bursting with flavor of double balsamic maple glaze, this recipe is perfect addition to holiday family dinner. 

In Air Fryer, Brussel Sprouts roast crispy, yet are tender and cooked through. The savory, sweet and sour coat of balsamic glaze makes this my special favorite. You can't miss the aroma of sprouts roasting the kitchen. So addictive! Gluten free, dairy free, vegan, and low carb.

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Brussel Sprout is one of my favorite seasonal vegetable. If you like Brussel Sprouts, I'm sure you will love - Crispy Brussel Sprouts Apple Salad, Soy Glazed Brussel Sprouts, Coconut Curry Brussel Sprouts

Air Fryer Brussel Sprouts

Air Fryer is perfect for roasting and smart frying. Almost everything that you can roast in oven, can be roasted in Air Fryer in much less time. I specially like the fact that there is just a 3-4 minutes of preheating. Saves so much time! I love to roast vegetables for dinner side all year long. Now in air fryer, by the time I serve dinner and call family, hot roasted side is ready. Air Fryer delivers!

It is a good time-saving kitchen gadget if you love roasting and cooking low-oil version of your favorite fried food.

Balsamic Brussel Sprouts Cooked in Air Fryer

Roasting 2 pounds of Brussel sprouts in the air fryer takes about 20-22 minutes. I like to preheat fryer for 3 minutes before use. This ensure consistent and even cooking.

What Do You Need to Make Balsamic Brussel Sprouts in Air Fryer?

Ingredients for this recipe are easy to find and pantry staples. You don't need grocery trip to make Balsamic Brussel Sprouts if you have a bunch of Brussel sprouts in refrigerator.

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Here is what you need to make Balsamic Brussel Sprouts:

  1. Brussel Sprouts
  2. Olive Oil
  3. Balsamic Vinegar
  4. Maple Syrup
  5. Mustard
  6. Garlic
  7. Salt and Pepper

Cooking Brussel Sprouts in Air Fryer

Follow these notes when cooking sprouts in the air fryer. These will help you make consistent crispy, yet cooked through and tender Brussel sprouts every time.

  1. Preheat Air Fryer to ensures even cooking from the start. For Ninja foodi fryer, I preheat for 3 minutes.
  2. Adjust the timings as per quantity of Brussel Sprouts.
  3. Toss Brussel Sprouts a couple of times for even roasting. To ensure even cooking in Air Fryer,  toss Brussel Sprouts a few times. To toss, pause the air fryer, take out and shake basket 1-2 times. Avoid using tongs and those crush cooked sprouts. 
  4. Don't use air fryer rack when roasted Brussel sprouts with balsamic. As sprouts cook, balsamic sitting at the bottom coats the sprouts and infuses in the flavor. 

Cooking Brussel Sprouts in Air Fryer


I always first let the brussel sprouts roast with oil and pepper in air fryer until these start getting crispy. Next add balsamic mixture. Toss a few times when cooking with balsamic for more consistent balsamic flavor.

TIP: Cook and serve extra balsamic glaze on the side for extra-special saucy Balsamic Brussel Sprouts. (highly recommended)

Air Fryer Air Roasted Brussel Sprouts

Time for Cooking Brussel Sprouts

 I use Ninja Foodi Max XL Air Fryer. It takes 20-22 minutes at Air Roast setting to roast crispy and tender brussel sprouts. Time also vary based on quantity of sprouts. e.g. 1 pound sprouts crisp quickly and are ready in 15-18 minutes. 

Air Fryer Brussel Sprouts Balsamic

Not only this Brussel Sprouts with Balsamic Glaze is a recipe to celebrate the festive season. It is also a healthy and quick addition to family dinner. Leftovers are perfect to pack for lunch. Ready much faster and low in calories. We love serving these whole season. I hope you will like this recipe as much as we do. 


From chefdehome.com
Total Time 30 minutes
Category Side Dish, Dinner
Cuisine American
Calories 114 calories per serving
  • Transfer cooked sprouts to a serving bowl. Drizzle few spoons of glaze on the top. Serve remaining glaze on the side for self serving. See Note 3.
See details


GRILLED BRUSSELS SPROUTS RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 23 minutes
Category side-dish
Calories 126 calorie per serving
  • Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
See details


ROASTED BRUSSELS SPROUTS WITH PANCETTA RECIPE | BOBBY FLAY ...
From foodnetwork.com
Reviews 4.6
Total Time 40 minutes
Category side-dish
Cuisine american
  • Heat oil over medium heat in a roasting pan or large skillet. Add the pancetta and cook until golden brown and crisp. Remove the pancetta to a plate lined with paper towels. Add the shallots to the pan and cook until soft. Add the Brussels sprouts and potatoes and toss to combine. Season with salt and pepper and roast in the oven until the vegetables are cooked through and golden brown. Remove the vegetables from the oven and stir in the butter and lemon juice. Transfer to a platter and top with the reserved pancetta.
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HOW TO COOK BRUSSELS SPROUTS 4 WAYS | TASTE OF HOME
Oct 01, 2020 · Cut an “X” in the core of each Brussels sprout. Place sprouts in a steamer basket over gently simmering water. Cover and cook until just crisp-tender, 6-7 minutes. Test Kitchen tip: Grilled Brussels sprouts need to be parcooked first. If you tried to grill …
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