HOW TO COOK BROCCOLI LIKE A RESTAURANT RECIPES

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SIMPLE STEAMED BROCCOLI RECIPE - FOOD.COM



Simple Steamed Broccoli Recipe - Food.com image

My son adores steamed broccoli, especially the way they serve it at the Outback Restaurant. He loves it so much he asks for broccoli instead of fries when we eat there!! This is what I came up with that he deemed "perfect". (The sugar is merely to help the water boil, like salt does, without adding a salty flavor to the vegetables. I read that tip on a website when I was learning to use the steamer and have used it ever since.)

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 4-6 serving(s)

Number Of Ingredients 4

3 -4 cups fresh broccoli florets
1 teaspoon sugar
1/4 cup butter
water

Steps:

  • Place the sugar the bottom of your pan, insert steamer basket. Add the enough water to come just below the bottom of the steamer basket. Bring to a boil. Reduce heat to medium.
  • Add broccoli to basket and cover with a lid. Steam for 7-8 minutes, depending on your tenderness preference.
  • While steaming broccoli, melt butter in the serving bowl in the microwave.
  • Add broccoli and stir to coat.

Nutrition Facts : Calories 120.7, FatContent 11.7, SaturatedFatContent 7.3, CholesterolContent 30.5, SodiumContent 115.7, CarbohydrateContent 3.9, FiberContent 0, SugarContent 1.1, ProteinContent 1.7

CHINESE BROCCOLI RECIPE | ALLRECIPES



Chinese Broccoli Recipe | Allrecipes image

This is my favorite creation that combines Asian flavors with this wonderful veggie.

Provided by Somer

Categories     Side Dish    Vegetables

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

1 bunch Gai Lan (Chinese broccoli), trimmed
2 tablespoons white sugar
1 tablespoon cornstarch
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
3 tablespoons hoisin sauce
1 teaspoon minced fresh ginger root
2 cloves garlic, minced

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Drain and set aside.
  • Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. Toss the broccoli in the sauce and serve.

Nutrition Facts : Calories 130.1 calories, CarbohydrateContent 21.5 g, CholesterolContent 0.4 mg, FatContent 4.3 g, FiberContent 2.5 g, ProteinContent 3 g, SaturatedFatContent 0.6 g, SodiumContent 705.2 mg, SugarContent 9.7 g

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