HOW TO COOK BEEF SHORT RIBS IN A CROCK POT RECIPES

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KOREAN STYLE SHORT RIBS (CROCK POT) RECIPE - FOOD.COM



Korean Style Short Ribs (Crock Pot) Recipe - Food.com image

I'm always looking for new recipes to make in my crock pot. Here's another easy and tasty one. I finally got around to making this I used pork spare ribs. I cooked them longer till they were falling off the bone. The sauce has a very good flavor. My husband was pleasantly surprised at the flavor.I found this in Family Circle Magazine.

Total Time 6 hours 5 minutes

Prep Time 5 minutes

Cook Time 6 hours

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup low sodium soy sauce
1/2 cup packed light brown sugar
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons minced fresh ginger
4 garlic cloves, crushed
1/2 teaspoon red pepper flakes
5 lbs beef short ribs or 5 lbs pork ribs
3 tablespoons cornstarch
1 1/2 cups shredded carrots
3 scallions, trimmed and thinly sliced
1 tablespoon sesame seeds
3 cups cooked white rice

Steps:

  • Blend soy sauce, sugar, oil, vinegar, ginger, garlic and red pepper in bowl.
  • Place ribs in 5 quart slow cooker, add sauce. Cover, cook on High for 6 hours or Low for 9 hours, until meat is tender.
  • Transfer ribs to a platter. Skim and discard excess fat from liquid. Combine cornstarch and 3 tablespoons water; blend with liquid in a saucepan. Bring to a boil over high heat and cook for 2 minutes, stirring, until thickened. Stir in carrots. Top ribs with sauce, scallions and sesame seeds.
  • Serve over cooked rice.

Nutrition Facts : Calories 1753, FatContent 142.6, SaturatedFatContent 60.4, CholesterolContent 287.3, SodiumContent 923.1, CarbohydrateContent 55.1, FiberContent 1.9, SugarContent 19.9, ProteinContent 58.7

SLOW COOKER LOW CARB BEEF SHORT RIBS (PALEO, KETO)



Slow Cooker Low Carb Beef Short Ribs (Paleo, Keto) image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 255 minutes

Prep Time 15 minutes

Cook Time 240 minutes

Yield 12

Number Of Ingredients 10

4 lbs boneless or bone in, beef short ribs (cut crosswise into 2 inch pieces)
salt
pepper
2 tbsp olive oil
1 cup beef broth
1.5 cup onion (chopped)
3 cloves garlic (minced)
2 tbsp Worcestershire sauce (homemade)
2 tbsp tomato paste
1.5 cup red wine

Steps:

  • Heat the oil in a large skillet over medium high heat. Season one side of your short ribs generously with salt and pepper. 
  • Place half of the ribs, seasoned side down onto the hot skillet and brown. Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning the rest fo the meat.
  • Add beef broth to slow cooker and place short ribs into crock pot. 
  • To the same skillet add your remaining ingredients and bring to a boil. Cook for 5 minutes or until onion is tender. Pour this over the ribs in the crock pot. 
  • Cover and cook on high 4-6 hours or low 8-10 hours. 

Nutrition Facts : ServingSize 5.3 ounces, Calories 489 kcal, CarbohydrateContent 3 g, ProteinContent 16 g, FatContent 42 g, SaturatedFatContent 17 g, CholesterolContent 83 mg, SodiumContent 179 mg, SugarContent 1 g

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