HOW TO COOK BEEF BROCCOLI RECIPES

Name: Beef Broccoli Stir-Fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1/2 teaspoon garlic powder; 3 tablespoons cornstarch, divided; 2 tablespoons plus 1/2 cup water, divided; 1 pound boneless beef top round steak, cut into thin 2-inch strips; 1/4 cup soy sauce; 2 tablespoons brown sugar; 1 teaspoon ground ginger; 2 tablespoons canola oil, divided; 4 cups fresh broccoli florets; 1 small onion, cut into thin wedges; Hot cooked rice

BEEF BROCCOLI STIR-FRY RECIPE: HOW TO MAKE IT

Beef Broccoli Stir-Fry Recipe: How to Make It image

My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. —Ruth Stahl, Shepherd, Montana

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/2 teaspoon garlic powder
3 tablespoons cornstarch, divided
2 tablespoons plus 1/2 cup water, divided
1 pound boneless beef top round steak, cut into thin 2-inch strips
1/4 cup soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
2 tablespoons canola oil, divided
4 cups fresh broccoli florets
1 small onion, cut into thin wedges
Hot cooked rice

Steps:

Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.

Nutrition Facts : Calories 291 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 974mg sodium, CarbohydrateContent 18g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 30g protein.

EASY CROCKPOT BEEF AND BROCCOLI RECIPE - HOW TO MAKE SLOW ...

Easy Crockpot Beef and Broccoli Recipe - How to Make Slow ... image

Check out this super easy recipe for the best slow cooker beef and broccoli from Delish.com!

Provided by Lindsay Funston

Categories dinner

Total Time 4 hours 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4-6

Number Of Ingredients 12

Ingredients

1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
1/2 c. brown sugar
3 tbsp. sesame oil
1 tbsp. sriracha
3 cloves garlic, minced
3 green onions, thinly sliced, plus more for garnish
2 tbsp. cornstarch
2 c. broccoli florets
Sesame seeds, for garnish
Cooked jasmine rice, for serving

Steps:

In a large slow-cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.
Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.
When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.
Garnish with sesame seeds and green onions and serve over rice.

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