HOW TO COOK BEAN SPROUTS KOREAN RECIPES

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KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES



Kongnamool (Korean Soybean Sprouts) Recipe | Allrecipes image

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories     Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1?½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
  • Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, CarbohydrateContent 14.8 g, FatContent 22.7 g, FiberContent 3 g, ProteinContent 16.3 g, SaturatedFatContent 3.2 g, SodiumContent 508.3 mg, SugarContent 0.6 g

CLASSIC BEAN SPROUT STIR FRY RECIPE | MING TSAI | FOOD NETWORK



Classic Bean Sprout Stir Fry Recipe | Ming Tsai | Food Network image

Provided by Ming Tsai

Categories     main-dish

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Number Of Ingredients 6

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

Steps:

  • In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

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