HOW TO COOK BABY BROCCOLI RECIPES

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CHICKEN AND BROCCOLI STIR-FRY RECIPE - BETTYCROCKER.COM



Chicken and Broccoli Stir-Fry Recipe - BettyCrocker.com image

Don’t bother calling for takeout tonight! You can quickly cook this easy chicken and broccoli stir fry instead. The high heat of the stir fry process means the dish cooks quickly, so you can have a better-than-takeout meal on the table in less than half an hour.

Provided by Betty Crocker Kitchens

Total Time 28 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 14

1 tablespoon vegetable oil
1 pound boneless skinless chicken breast, cut into 1-inch pieces
2 garlic cloves, finely chopped
2 teaspoons finely chopped gingerroot
1 medium onion, cut into thin wedges
1 cup baby-cut carrot, cut lengthwise in half
1 cup Progresso™ chicken broth (from 32-ounce carton)
3 tablespoons soy sauce
2 teaspoons sugar
2 cups broccoli flowerets
1 cup sliced fresh mushrooms (3 ounces)
1/2 cup diced red bell pepper
2 teaspoons cornstarch
4 cups hot cooked Chinese plain noodles

Steps:

  • Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Add chicken, garlic and gingerroot; stir-fry 2 to 3 minutes or until chicken is brown.
  • Add onion, carrots, 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.
  • Add broccoli, mushrooms and bell pepper. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened. Serve over noodles.

Nutrition Facts : Calories 430 , CarbohydrateContent 57 g, CholesterolContent 70 mg, FatContent 1 , FiberContent 5 g, ProteinContent 32 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 1180 mg, SugarContent 7 g, TransFatContent 0 g

CHICKEN AND BROCCOLI STIR-FRY RECIPE - BETTYCROCKER.COM



Chicken and Broccoli Stir-Fry Recipe - BettyCrocker.com image

Don’t bother calling for takeout tonight! You can quickly cook this easy chicken and broccoli stir fry instead. The high heat of the stir fry process means the dish cooks quickly, so you can have a better-than-takeout meal on the table in less than half an hour.

Provided by Betty Crocker Kitchens

Total Time 28 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 14

1 tablespoon vegetable oil
1 pound boneless skinless chicken breast, cut into 1-inch pieces
2 garlic cloves, finely chopped
2 teaspoons finely chopped gingerroot
1 medium onion, cut into thin wedges
1 cup baby-cut carrot, cut lengthwise in half
1 cup Progresso™ chicken broth (from 32-ounce carton)
3 tablespoons soy sauce
2 teaspoons sugar
2 cups broccoli flowerets
1 cup sliced fresh mushrooms (3 ounces)
1/2 cup diced red bell pepper
2 teaspoons cornstarch
4 cups hot cooked Chinese plain noodles

Steps:

  • Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Add chicken, garlic and gingerroot; stir-fry 2 to 3 minutes or until chicken is brown.
  • Add onion, carrots, 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.
  • Add broccoli, mushrooms and bell pepper. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened. Serve over noodles.

Nutrition Facts : Calories 430 , CarbohydrateContent 57 g, CholesterolContent 70 mg, FatContent 1 , FiberContent 5 g, ProteinContent 32 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 1180 mg, SugarContent 7 g, TransFatContent 0 g

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Feb 09, 2022 · Before you cook your fresh broccoli, chop the stem off and cut the florets into bite-sized pieces. If you want to steam the broccoli, pour 1 inch of water into a pot, place a steamer on top, and put the broccoli …
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Mar 15, 2022 · You can eat broccoli at any level of doneness from raw to baby-food-soft. It’s all up to your personal taste. Once the broccoli is cooked to your taste, drain it and serve …
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It takes less than 20 minutes to make this simple vegetarian dinner with fresh tomatoes ? & broccoli ? and it all (including the spaghetti) cooks in one pan. ... Quick and easy vegetarian meal using angel hair pasta, eggs, baby …
From jennycancook.com
See details


BEST BROCCOLI RECIPES | MARTHA STEWART
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From marthastewart.com
See details


CHICKEN, BROCCOLI AND MUSHROOM CASSEROLE | THE BLO…
Mar 18, 2020 · I don’t buy precooked chicken. I first thought of a chicken divan with the broccoli and mushrooms were extras. I ended up with the chicken in my cart, 8 Oz package of criminI mushrooms, 2 broccoli …
From theblondcook.com
See details


WHAT IS ROMANESCO: HOW DO YOU COOK IT + 5 BEST ROMANES…
Sep 17, 2020 · Related: 23 of the Strangest Foods From Around the World How to cook romanesco. You can use it as you would cauliflower in recipes, and it holds up to many different cooking methods. “Romanesco …
From parade.com
See details


HOW TO COOK BROCCOLI | COOKING SCHOOL | FOOD NETWORK
Mar 15, 2022 · You can eat broccoli at any level of doneness from raw to baby-food-soft. It’s all up to your personal taste. Once the broccoli is cooked to your taste, drain it and serve …
From foodnetwork.com
See details


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28 baby recipes suitable from 8 months. From mashes to chopped family meals, discover easy-to make recipes including tomato pasta sauce. salmon and broccoli, lentil cottage pie and …
From madeformums.com
See details


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This is a fast, easy, and very tasty broccoli salad made with broccoli slaw. I use light products where possible, but you can certainly use whatever you have on hand. This recipe is just the start! …
From allrecipes.com
See details


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May 17, 2021 · Note that broccolini is not "baby broccoli." The vegetable is actually a cross between Chinese broccoli, which tends to be very slender and leafy, and regular broccoli, with its thick stems and clusters of florets. The end result is a vegetable as thin as Chinese broccoli but with clusters like standard broccoli.
From wikihow.com
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I'm a mom to 2 boys, a wife to Alex, and soon-to-be Certified Nutrition Coach and Cornell University Healthy Living program graduate. Welcome to our easy healthy recipes blog! I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook …
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BROCCOLI COLESLAW RECIPES | ALLRECIPES
This is a fast, easy, and very tasty broccoli salad made with broccoli slaw. I use light products where possible, but you can certainly use whatever you have on hand. This recipe is just the start! …
From allrecipes.com
See details


BROCCOLI SOUP RECIPES | ALLRECIPES
Potato, Ham, Broccoli and Cheese Soup with Baby Dumplings Rating: 4.5 stars 88 This is a soup for when the weather is bitter and you crave …
From allrecipes.com
See details


CRANBERRY-ALMOND BROCCOLI SALAD RECIPE | MYRECIPES
Broccoli salad is usually drowning in a creamy, often very sweet, dressing and studded with 1/2 pound crumbled bacon, making it more about the creamy dressing and bacon than about the actual broccoli…
From myrecipes.com
See details


ROASTED BROCCOLI WITH PARMESAN RECIPE - SIMPLY RECIPES
Apr 05, 2022 · Tender florets, tossed with olive oil, lemon juice, and salt, roasted at high heat until nicely browned around the edges and stems (with some crispy bits), and then sprinkled generously with freshly grated Parmesan cheese—yes, this is broccoli …
From simplyrecipes.com
See details


HEALTHY CHICKEN DIVAN - CLASSIC CHICKEN & BROCCOLI ...
Oct 28, 2019 · Meanwhile, place broccoli and ½ cup water in a microwave-safe bowl. Cover with a layer of parchment and then a layer of plastic wrap and microwave until the broccoli is bright green, about 2 minutes. Carefully remove cover, drain broccoli. Add the broccoli …
From healthyseasonalrecipes.com
See details


6 WAYS TO COOK BROCCOLINI - WIKIHOW
May 17, 2021 · Note that broccolini is not "baby broccoli." The vegetable is actually a cross between Chinese broccoli, which tends to be very slender and leafy, and regular broccoli, with its thick stems and clusters of florets. The end result is a vegetable as thin as Chinese broccoli but with clusters like standard broccoli.
From wikihow.com
See details


EASY HEALTHY RECIPES! - IFOODREAL.COM
I'm a mom to 2 boys, a wife to Alex, and soon-to-be Certified Nutrition Coach and Cornell University Healthy Living program graduate. Welcome to our easy healthy recipes blog! I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook …
From ifoodreal.com
See details