OVEN-ROASTED ASPARAGUS RECIPE | ALLRECIPES
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, CarbohydrateContent 5.2 g, CholesterolContent 1.7 mg, FatContent 10.8 g, FiberContent 2.4 g, ProteinContent 3.3 g, SaturatedFatContent 1.8 g, SodiumContent 471.4 mg, SugarContent 2.2 g
SAUTEED GARLIC ASPARAGUS RECIPE | ALLRECIPES
A simple but tasty twist to regular old Asparagus.
Provided by Ryan Morgan
Categories Side Dish Vegetables Asparagus
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.
Nutrition Facts : Calories 102.4 calories, CarbohydrateContent 5.2 g, CholesterolContent 22.9 mg, FatContent 8.8 g, FiberContent 2.4 g, ProteinContent 2.7 g, SaturatedFatContent 5.5 g, SodiumContent 64 mg, SugarContent 2.1 g
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SAUTEED GARLIC ASPARAGUS RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 30 minutes
Category Side Dish, Vegetables, Asparagus
Calories 102.4 calories per serving
- Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.
AIR FRYER ASPARAGUS RECIPE | ALLRECIPES
From allrecipes.com
Reviews 5
Total Time 15 minutes
Category Side Dish, Vegetables, Asparagus
Calories 68.8 calories per serving
- Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.
AIR-FRYER ASPARAGUS RECIPE | EATINGWELL
From eatingwell.com
Total Time 25 minutes
Category Healthy Air Fryer Recipes
Calories 43 calories per serving
- Preheat air fryer to 400°F for 5 minutes. Combine asparagus, oil, pepper and salt in a large bowl; toss well to coat. Working in batches, if necessary, arrange the asparagus in an even layer in the basket. Cook until tender and lightly crisped on the ends, 6 to 7 minutes. (If necessary, transfer the asparagus to a serving dish and cover with foil. Repeat the process with the remaining asparagus.) Serve immediately.
SIMPLE MICROWAVED ASPARAGUS RECIPE - TABLESPOON.COM
From tablespoon.com
Total Time 9 minutes
Calories 0 per serving
- Season as desired with salt and pepper or other seasonings (garlic salt is good), butter or sauce. Serve immediately.
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