HOW TO COOK A SALMON RECIPES
HOW TO PERFECTLY COOK SALMON - THE PIONEER WOMAN
Steps:
- Preheat oven to 375ºF. Prepare a large oval of parchment paper and fold it in half.Place thinly sliced pieces of potato on the bottom half of the parchment. Add asparagus pieces and red onion slices. Drizzle 1 teaspoon of olive oil and then sprinkle with kosher salt and a little fresh chopped parsley.Place salmon fillet on the vegetables. Drizzle salmon with the remaining teaspoon olive oil and sprinkle with kosher salt and black pepper. Top with lemon slices and thyme leaves.Fold the parchment paper over starting at one corner and pinch the edges over to close the packet. When the edges are completely closed, it will look like a calzone!Bake the fish for 14 minutes on the center rack in the oven, and then remove and unwrap or cut the top of the packet and serve in the paper. Serve immediately.
SALMON RECIPES - BBC GOOD FOOD
Poached, smoked, pan fried, roasted or grilled, make the most of this delicate, omega-rich fish. Our recipes include salmon fillets, salads, parcels and tacos.
Provided by Good Food team
Number Of Ingredients 1
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Total Time 12 minutes
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- Use a speed-peeler to strip the top tender half of the asparagus stalks into ribbons.
- Finely slice the remaining stalks, discarding the woody ends.
- Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Meanwhile, roughly break the salmon into a large non-stick frying pan on a medium-high heat.
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- Add the asparagus ribbons, toss again, then season to perfection with sea salt and black pepper. Serve with lemon wedges, for squeezing over.
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