HOW TO COOK A FULL CHICKEN RECIPES
CHICKEN RECIPES - BBC GOOD FOOD
Perk up your poultry with our top chicken recipes. We've got you covered whether it's a traditional roast, a flavourful curry or a comforting pie you're after.
Provided by Good Food team
Categories dinner, lunch
Number Of Ingredients 1
CHICKEN MILANESE RECIPE | JAMIE MAGAZINE RECIPES
Total Time 45 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Peel and finely slice the garlic. Pick the basil leaves, then finely chop the stalks.
- Heat a splash of oil in a medium saucepan over a medium heat. Add the garlic and basil stalks and cook for 2 minutes, or until golden.
- Tip the tinned tomatoes into the pan and squash them down with the back of a spoon. Fill the empty tomato tin with water and pour this in too. Season and simmer for 30 minutes, or until reduced, glossy and thick.
- Place the chicken breasts on a board and cover with a double layer of clingfilm. Bash with a saucepan to flatten them to 5mm thick.
- Tip the flour into one bowl, then crack and beat the eggs in a second bowl. Add the breadcrumbs to a third, finely grate in half of the Parmesan, then shake to combine.
- Coat the chicken in the flour, then the egg and finally in the cheesy breadcrumbs, until thoroughly coated.
- Heat a lug of oil in a large frying pan over a medium heat and cook the chicken for 3 to 4 mins on each side, or until golden and the meat is cooked through.
- Cook the spaghetti according to the packet instructions, then drain and add to the tomato sauce, loosening with a little of the cooking water if needed.
- Serve the pasta alongside the crispy chicken, with the remaining Parmesan and basil leaves scattered over.
Nutrition Facts : Calories 965 calories, FatContent 24.1 g fat, SaturatedFatContent 6.7 g saturated fat, ProteinContent 68.8 g protein, CarbohydrateContent 126.8 g carbohydrate, SugarContent 10.3 g sugar, SodiumContent 2.1 g salt, FiberContent 6.1 g fibre
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