HOW TO COOK A 2 LB PORK TENDERLOIN RECIPES

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STUFFED PORK TENDERLOIN RECIPE | ALLRECIPES



Stuffed Pork Tenderloin Recipe | Allrecipes image

I came up with this spinach and mushroom stuffed pork tenderloin one day when looking for something new to do with pork tenderloin. This dish is very easy to make and assemble and is so pretty to serve to family and guests. I like to serve this with a nice salad and roasted potatoes.

Provided by ciaofraz

Categories     Pork Tenderloin

Total Time 1 hours 0 minutes

Prep Time 25 minutes

Cook Time 35 minutes

Yield 5 servings

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil, or as needed
10 white mushrooms, minced
1 shallot, minced
½ teaspoon dried thyme
½ teaspoon garlic powder
½ teaspoon dried sage
½ teaspoon ground black pepper
¼ teaspoon salt
¼ cup chopped fresh parsley
2 cups fresh spinach
1 teaspoon Dijon mustard
1 (2 pound) pork tenderloin, butterflied and pounded flat
4 slices prosciutto
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat 1 teaspoon olive oil in a skillet over medium heat; cook and stir mushrooms, shallot, thyme, garlic powder, sage, black pepper, and salt in the hot oil until liquid has evaporated and mushrooms and shallots are softened, 5 to 10 minutes. Add parsley; cook and stir for 1 minute. Mix in spinach; cook and stir until spinach is wilted, about 5 minutes. Stir in mustard. Remove from heat.
  • Place pork tenderloin on a work surface; lay prosciutto atop tenderloin. Spread mushroom-spinach mixture over prosciutto, leaving 1/2-inch border on all sides. Tightly roll tenderloin around the filling and tie together with kitchen string to keep closed.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat; place rolled tenderloin in the hot oil. Sear until all sides are golden brown, about 10 minutes. Transfer seared tenderloin to a 9x13-inch casserole dish.
  • Bake in the preheated oven until pork is no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).

Nutrition Facts : Calories 295.6 calories, CarbohydrateContent 4.2 g, CholesterolContent 88.7 mg, FatContent 16.2 g, FiberContent 1 g, ProteinContent 32.1 g, SaturatedFatContent 4.1 g, SodiumContent 439.6 mg, SugarContent 1.1 g

HOW TO COOK PORK TENDERLOIN IN THE OVEN: 13 STEPS (WITH ...
Nov 18, 2020 · Pat the pork tenderloin dry and remove silverskin if it's visible. Get out 1 to 1 1 ⁄ 2 pounds (0.45 to 0.68 kg) of pork tenderloin and take it out of the package. Pat every side of the tenderloin …
From wikihow.com
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HOW TO COOK PORK TENDERLOIN IN THE AIR FRYER - COOKTHESTORY
The quick and high heat cooking of the air fryer make pork tenderloin brown on the outside while still juicy on the inside. Pork tenderloin is a nice lean cut of pork. Because of that, you don’t want to overcook it. Over the years I’ve found ways to cook pork tenderloin …
From cookthestory.com
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HOW TO COOK A 3-LB. PORK ROAST | LIVESTRONG.COM
Jan 06, 2020 · Keep in mind, the loin and tenderloin are two different cuts of meat, so you should not substitute them for each other in recipes. According to the National Pork Board, the loin roast is usually sold in pieces weighing about 2 to 4 pounds, while the tenderloin …
From livestrong.com
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HOW TO COOK PORK TENDERLOIN - BETTYCROCKER.COM
May 08, 2017 · Pork tenderloin can be found prepackaged in the meat department at the grocery store. It’s typically sold whole and weighs around a pound. Tenderloin can also be purchased as a two-pack which is about three pounds, and since many recipes …
From bettycrocker.com
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HOW TO COOK SMITHFIELD PORK TENDERLOIN?-STEP BY STEP
Nov 03, 2021 · How to cook Smithfield pork tenderloin? Follow the below steps to cook Smithfield pork tenderloin: Step 1: Preheat oven to 375 degrees F. Step 2: Season both sides of pork with salt …
From howtocookguides.com
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4 LB PORK ROAST COOKING TIME RECIPES
How long does it take to cook a pork loin at 145? The National Pork Board recommends cooking chops, roasts, loins, and tenderloin to an internal temperature of 145° F, followed by a three-minute rest. How long does it take to cook 3 pounds of pork? For a 3-5 lb…
From tfrecipes.com
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FROZEN INSTANT POT PORK TENDERLOIN [VIDEO] - SWEET AN…
Dec 16, 2019 · Frozen Pork Tenderloin in the Instant Pot is a quick and easy way to make a delicious meal in just about one hour. The method is very simple, and you can also apply this strategy to other meats. So next time you are skeptical about cooking frozen pork tenderloin…
From sweetandsavorymeals.com
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PORK TENDERLOIN IN BOURBON RECIPE | ALLRECIPES
This is GOOD! Our 2 1/2 lb tenderloin came as two 1 lb + pieces. Marinated about 4 hours and grilled maybe 20 to 25 minutes, until it came to temperature. Very juicy, tasty, tender, etc. Will …
From allrecipes.com
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INSTANT POT PORK TENDERLOIN RECIPE | SOUTHERN LIVING
(Times, instructions, and settings may vary according to cooker brand or model.) Select HIGH temperature setting, and allow to preheat 2 to 3 minutes. Melt 1 tablespoon of the butter in cooker. Sprinkle pork with salt and pepper; add pork to cooker, and cook until browned on 1 side, about 5 minutes. Remove pork …
From southernliving.com
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PORK TENDERLOIN WITH GARLIC SAUCE - EASY FAMILY RECIPES
May 24, 2021 · Leftover Pork Tenderloin Recipes. Here are a few ways to repurpose those leftovers and give them a delicious makeover! Pork Tenderloin Sandwich– Toast a hoagie roll. Spread the garlic sauce on both sides of the roll. Add pork tenderloin …
From easyfamilyrecipes.com
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MAPLE-GARLIC MARINATED PORK TENDERLOIN - ALLRECIPES
My package of pork tenderloin came with 2 that were each over a pound. This was plenty of marinade for both. It was so juicy and tender and the flavor was fantastic. I marinated the pork in a …
From allrecipes.com
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PORK TENDERLOIN WITH GARLIC SAUCE - EASY FAMILY RECIPES
May 24, 2021 · Leftover Pork Tenderloin Recipes. Here are a few ways to repurpose those leftovers and give them a delicious makeover! Pork Tenderloin Sandwich– Toast a hoagie roll. Spread the garlic sauce on both sides of the roll. Add pork tenderloin …
From easyfamilyrecipes.com
See details


FROZEN INSTANT POT PORK TENDERLOIN [VIDEO] - SWEET AN…
Dec 16, 2019 · Frozen Pork Tenderloin in the Instant Pot is a quick and easy way to make a delicious meal in just about one hour. The method is very simple, and you can also apply this strategy to other meats. So next time you are skeptical about cooking frozen pork tenderloin…
From sweetandsavorymeals.com
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TUSCAN PORK TENDERLOIN RECIPE | ALLRECIPES
Easy & delicious. You'll want to keep an eye on the time though because we had to bake a lot longer to reach 140 degrees & we had a 1 1/2 lb pork loin. What I really liked is no overnight marinating like most recipes for pork …
From allrecipes.com
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INSTANT POT PORK TENDERLOIN RECIPE | SOUTHERN LIVING
(Times, instructions, and settings may vary according to cooker brand or model.) Select HIGH temperature setting, and allow to preheat 2 to 3 minutes. Melt 1 tablespoon of the butter in cooker. Sprinkle pork with salt and pepper; add pork to cooker, and cook until browned on 1 side, about 5 minutes. Remove pork …
From southernliving.com
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SLOW COOKER PORK TENDERLOIN & HONEY BALSAMIC GLAZE - THE ...
Sep 27, 2021 · Unfortunately, pork tenderloin is not one of those slow cooker meals you can just let cook all day. Ideally, you will turn off the slow cooker after 2-3 hours of cook time to avoid drying it out. If your slow cooker has a keep warm option and will automatically switch when it is done, this is a great way to avoid overcooking your pork …
From thereciperebel.com
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HOW TO COOK A 4-LB BONELESS PORK LOIN | LEAFTV
Transfer the loin, adding in any vegetables, and the pan to a center rack in the oven, pouring in 2-cups of liquid -- stock, wine or water all work. Cook for 40 minutes per pound, roughly 2 hours and 40 minutes, basting the pork …
From leaf.tv
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