HOW TO CHOOSE A WOK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHINESE FRIED RICE | BBC GOOD FOOD



Chinese Fried Rice | BBC Good Food image

Chinese Fried Rice

Provided by StrayBoyScouts

Total Time 27 minutes

Prep Time 20 minutes

Cook Time 7 minutes

Yield Serves 4

Steps:

  • Heat 1 tablespoons oil in wok; add chopped onions and sauté until onions brown in color; remove from wok.
  • Allow wok to cool slightly.
  • Mix egg with 1 teaspoon soy sauce and 1 teaspoon sesame oil; set aside.
  • Add ½ tablespoon oil to wok. Add meat and carrots.
  • Add rice, green onions, and bean sprouts, tossing to mix well.
  • In the middle of the rice, make a hole and add the egg mixture. Once it starts to set, mix in with the rest of the rice.
  • Add 2 tablespoons soy sauce and sauté until thoroughly mixed.

HOISIN DUCK STIR-FRY RECIPE | BBC GOOD FOOD



Hoisin duck stir-fry recipe | BBC Good Food image

Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It’s low in fat and calories, but full of flavour

Provided by Anna Glover

Categories     Dinner, Supper

Total Time 15 minutes

Prep Time 3 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 13

1 tbsp groundnut oil
2 skinless duck breasts (250g), sliced
4 pak choi , quartered
1 onion , sliced
1 carrot , peeled, halved lengthways and finely sliced
1 celery stick, finely sliced
2 tsp sherry vinegar or rice vinegar
pinch of Chinese five spice
3 tbsp hoisin sauce
1 tbsp cornflour
3 spring onions , shredded
400g cooked rice or egg noodles
1 lime , cut into wedges

Steps:

  • Heat a wok or a large frying pan over a high heat. Drizzle in 1/2 tbsp of the oil and stir-fry the duck for 5 mins until cooked through and golden. Set aside on a plate. Heat the remaining 1/2 tbsp oil and add the pak choi, onion, carrot and celery. Fry for another 5 mins until golden but still crunchy.
  • Mix the vinegar, five spice, hoisin, 6 tbsp water, and cornflour together in a small bowl. Add to the wok with the veg along with the cooked duck. Stir well and simmer for 2-3 mins until the sauce thickens and coats the veg. Scatter with the spring onions and serve with noodles or rice and the lemon wedges for squeezing over.

Nutrition Facts : Calories 326 calories, FatContent 8 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 42 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 7 grams fiber, ProteinContent 20 grams protein, SodiumContent 1.1 milligram of sodium

More about "how to choose a wok recipes"

CHINESE FRIED RICE | BBC GOOD FOOD
Chinese Fried Rice
From bbcgoodfood.com
Total Time 27 minutes
Cuisine Chinese
  • Add 2 tablespoons soy sauce and sauté until thoroughly mixed.
See details


HOISIN DUCK STIR-FRY RECIPE | BBC GOOD FOOD
Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It’s low in fat and calories, but full of flavour
From bbcgoodfood.com
Total Time 15 minutes
Category Dinner, Supper
Calories 326 calories per serving
  • Mix the vinegar, five spice, hoisin, 6 tbsp water, and cornflour together in a small bowl. Add to the wok with the veg along with the cooked duck. Stir well and simmer for 2-3 mins until the sauce thickens and coats the veg. Scatter with the spring onions and serve with noodles or rice and the lemon wedges for squeezing over.
See details


THE WOK: RECIPES AND TECHNIQUES HARDCOVER – MARCH …
#1 New York Times Bestseller • #1 Washington Post Bestseller • One of Time's 10 Most Anticipated Cookbooks of 2022 From J. Kenji López-Alt, the author of the best-selling cookbook The Food Lab: the definitive guide to the science and technique of cooking in a wok…
From amazon.com
See details


THE BREATH OF A WOK: BREATH OF A WOK HARDCOVER - AMAZON.COM
The 125 recipes are a testament to the versatility of the wok, with stir-fried, smoked, pan-fried, braised, boiled, poached, steamed, and deep-fried dishes that include not only the classics of wok …
From amazon.com
See details


A GUIDE TO BUYING THE RIGHT WOK
Aug 12, 2019 · Choose a Wok With a Lid . Why choose a wok with a lid? Because a wok with a lid will make your life a lot easier especially when you cook Chinese food. A lot of time the ingredients need to simmer and be covered during cooking. So if you purchase a wok with a lid this will make cooking food with a wok …
From thespruceeats.com
See details


THE 4 BEST WOKS TO BUY IN 2021 | ALLRECIPES
Apr 09, 2021 · Heat your wok. Fire up the stove and heat your wok on high heat for about 10 minutes. Rotate the wok to ensure all sides are evenly heated. The color may begin to change - this is normal! Oil your wok. While your wok …
From allrecipes.com
See details


WHAT IS THE BEST WOK TO BUY? - THE WOKS OF LIFE
Aug 13, 2018 · All that said, if you’re making dishes like Pan Fried Fish or Shrimp Lo Mein, or simple stir-fry dishes like a Beef Vegetable stir fry, where super high temperatures are not essential, this option may be all you need and there are plenty of choices on Amazon. Like I said, choosing the best wok to buy …
From thewoksoflife.com
See details


THE WONDERWOK
Cook your favorite authentic Chinese recipes using the best x72 high-heat wok cart kit on the market! Learn why restaurants and homes alike love the EZ-Wok! ... 5 EZ-WOK KITS TO CHOOSE FROM. Featured. EZ-Wok Complete ORDER NOW. $485 - ORDER NOW. Premium all-in-one EZ-Wok …
From thewonderwok.com
See details


ABOUT US | P.F. CHANG'S
He couldn't let these recipes stay secret for long. With a handshake, they agreed to share the magic and P.F. Chang’s was born. ... P.F. Chang’s new Farm to Wok® menu highlights its wholesome, scratch-cooking approach and introduces new dishes and drinks for lunch, happy hour and dinner. Today ... Choose …
From pfchangs.com
See details


HAKKA NOODLES RECIPE - SWASTHI'S RECIPES
Nov 11, 2020 · Hakka noodles is a popular Indo-Chinese dish of stir fried noodles, veggies and sauces. It is hugely popular in Indian restaurants and street stalls. It is usually eaten on its own or with a side …
From indianhealthyrecipes.com
See details


THE 4 BEST WOKS TO BUY IN 2021 | ALLRECIPES
Apr 09, 2021 · Heat your wok. Fire up the stove and heat your wok on high heat for about 10 minutes. Rotate the wok to ensure all sides are evenly heated. The color may begin to change - this is normal! Oil your wok. While your wok …
From allrecipes.com
See details


WHAT IS THE BEST WOK TO BUY? - THE WOKS OF LIFE
Aug 13, 2018 · All that said, if you’re making dishes like Pan Fried Fish or Shrimp Lo Mein, or simple stir-fry dishes like a Beef Vegetable stir fry, where super high temperatures are not essential, this option may be all you need and there are plenty of choices on Amazon. Like I said, choosing the best wok to buy …
From thewoksoflife.com
See details


THE WONDERWOK
Cook your favorite authentic Chinese recipes using the best x72 high-heat wok cart kit on the market! Learn why restaurants and homes alike love the EZ-Wok! ... 5 EZ-WOK KITS TO CHOOSE FROM. Featured. EZ-Wok Complete ORDER NOW. $485 - ORDER NOW. Premium all-in-one EZ-Wok …
From thewonderwok.com
See details


ABOUT US | P.F. CHANG'S
He couldn't let these recipes stay secret for long. With a handshake, they agreed to share the magic and P.F. Chang’s was born. ... P.F. Chang’s new Farm to Wok® menu highlights its wholesome, scratch-cooking approach and introduces new dishes and drinks for lunch, happy hour and dinner. Today ... Choose …
From pfchangs.com
See details


HAKKA NOODLES RECIPE - SWASTHI'S RECIPES
Nov 11, 2020 · Hakka noodles is a popular Indo-Chinese dish of stir fried noodles, veggies and sauces. It is hugely popular in Indian restaurants and street stalls. It is usually eaten on its own or with a side …
From indianhealthyrecipes.com
See details


RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


THE 10 BEST OUTDOOR WOK BURNER TO BUY IN 2022 - KITCHE…
Jan 04, 2022 · Normally, wok burners can generate 20000 BTUs to 200000 BTUs of power, or even higher in some cases. Thus, which is enough to make authentic Asian recipes. Easy To Use. Generally, a wok burner comes with a ring that fits the wok pan perfectly. If you’re planning to use cookware other than wok …
From kitchennexus.com
See details


DISC-IT GRILL
RV/Table Top DISC-IT's. Perfect For Camping, Hunting, Fishing, and More. Shop RV/Table Top DISC-IT's
From disc-it.com
See details


MENU NUTRITION | NUTRITION FACTS | P.F. CHANG'S
The wok is one of the purest forms of cooking. Because of the intensely high heat, vegetables and meats cook in a matter of seconds, which allows them to retain nutritional value that otherwise may be stripped away with other cooking methods. ... We use the time-honored tradition of wok cooking combined with simple recipes …
From pfchangs.com
See details


15+ EASY FAMILY-FRIENDLY DINNER RECIPES ON A BUDGET | EATINGWELL
Apr 12, 2022 · Gather everyone together for one of these flavorful, affordable meals that rely on pantry staples to cut down on cost. With just 30 minutes of active time in the kitchen, you can pull …
From eatingwell.com
See details


ABOUT US | P.F. CHANG'S
He couldn't let these recipes stay secret for long. With a handshake, they agreed to share the magic and P.F. Chang’s was born. ... P.F. Chang’s new Farm to Wok® menu highlights its wholesome, scratch-cooking approach and introduces new dishes and drinks for lunch, happy hour and dinner. Today ... Choose …
From pfchangs.com
See details


HAKKA NOODLES RECIPE - SWASTHI'S RECIPES
Nov 11, 2020 · Hakka noodles is a popular Indo-Chinese dish of stir fried noodles, veggies and sauces. It is hugely popular in Indian restaurants and street stalls. It is usually eaten on its own or with a side …
From indianhealthyrecipes.com
See details


RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


THE 10 BEST OUTDOOR WOK BURNER TO BUY IN 2022 - KITCHE…
Jan 04, 2022 · Normally, wok burners can generate 20000 BTUs to 200000 BTUs of power, or even higher in some cases. Thus, which is enough to make authentic Asian recipes. Easy To Use. Generally, a wok burner comes with a ring that fits the wok pan perfectly. If you’re planning to use cookware other than wok …
From kitchennexus.com
See details


DISC-IT GRILL
RV/Table Top DISC-IT's. Perfect For Camping, Hunting, Fishing, and More. Shop RV/Table Top DISC-IT's
From disc-it.com
See details


MENU NUTRITION | NUTRITION FACTS | P.F. CHANG'S
The wok is one of the purest forms of cooking. Because of the intensely high heat, vegetables and meats cook in a matter of seconds, which allows them to retain nutritional value that otherwise may be stripped away with other cooking methods. ... We use the time-honored tradition of wok cooking combined with simple recipes …
From pfchangs.com
See details


15+ EASY FAMILY-FRIENDLY DINNER RECIPES ON A BUDGET | EATINGWELL
Apr 12, 2022 · Gather everyone together for one of these flavorful, affordable meals that rely on pantry staples to cut down on cost. With just 30 minutes of active time in the kitchen, you can pull …
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »