HOW TO BOIL LOBSTER TAILS RECIPES

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HOW TO COOK: STEAMED LOBSTER TAILS - WHOLE FOODS MARKET



How to Cook: Steamed Lobster Tails - Whole Foods Market image

Rich, versatile lobster tails are simple to steam for speedy weeknight meals. Cooking lobster in its shell imparts great flavor and helps the tail keep its shape, plus it’s easier to remove the cooked meat from the shell. If using frozen lobster tails, thaw them in the refrigerator for 8 hours or overnight.

Provided by WHOLEFOODSMARKET.COM

Total Time 10 minutes

Yield Serves 4

Number Of Ingredients 2

4 (0.25-pound) Maine lobster tails, thawed if frozen
Sauce of choice

Steps:

  • Use a sharp knife to cut each tail in half lengthwise.
  • Rinse tails briefly under cold water to remove any grit or shell fragments.
  • Bring 1 inch water to a boil in a large pot or deep skillet with a tight-fitting lid.
  • Place a steamer basket over water. Place tails, cut-side up, in the basket.
  • Cover and steam until meat is just opaque and very plump, 5 to 6 minutes; do not overcook or meat will begin to shrink and dry out.
  • Serve warm with sauce of choice: Try melted butter with lemon or garlic, an herb sauce like chimichurri or a soy sauce-based Asian dipping sauce; just make sure the flavors are not too strong or too sweet or they will overwhelm the natural flavor of lobster.
  • You can also cool and dice tail meat and use it for lobster salad or lobster rolls.

Nutrition Facts : Calories 90 calories, FatContent 1 grams, SaturatedFatContent 0 grams, CholesterolContent 145 milligrams, SodiumContent 480 milligrams, CarbohydrateContent 0 grams, ProteinContent 19 grams

SOUS VIDE LOBSTER - SOUS VIDE RECIPES



Sous Vide Lobster - Sous Vide Recipes image

Lobster was the first meat that I ever cooked sous vide, and it's still one of my favorites. If buttery, tender, sweet poached flavor is what you're after, there's no better way to cook it. It's better than the best steamed or boiled lobster you've ever tasted. How much better? If I were in a mood for writing in hyperbolic tropes I'd tell you that it's [insert arbitrarily large number here] times better. But if I'm being honest, it's a lot better than boiled lobster, significantly better than steamed lobster, and a plain old better than roasted lobster. It's also heck of a lot more foolproof than any of those methods and also affords the opportunity to infuse that lobster meat with extra flavor. Think: lobster with the butter built right into it. Doesn't that sound swell?Sous Vide Lobster Cooking Temperature120°F / 49°C - Soft and translucent.130°F / 54°C - Tender and succulent.140°F / 60°C - Close to traditional steamed lobster texture.NOTE: If you can't get live lobsters, frozen lobster tails will work as well. Ignore all instructions pertaining to claws and serve 1 1/2 to 2 lobster tails per person, depending on their size. Start with Step 4 and omit any directions pertaining to claws or knuckles.p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Arial; color: #232323; -webkit-text-stroke: #232323}span.s1 {font-kerning: none}

Provided by J. Kenji López-Alt

Total Time 020 minutes

Prep Time 020 minutes

Yield Ingredients for 2

Number Of Ingredients 5

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Lobster was the first meat that I ever cooked sous vide, and it's still one of my favorites. If buttery, tender, sweet poached flavor is what you're after, there's no better way to cook it. It's better than the best steamed or boiled lobster you've ever tasted. How much better? If I were in a mood for writing in hyperbolic tropes I'd tell you that it's [insert arbitrarily large number here] times better. But if I'm being honest, it's a lot better than boiled lobster, significantly better than steamed lobster, and a plain old better than roasted lobster. It's also heck of a lot more foolproof than any of those methods and also affords the opportunity to infuse that lobster meat with extra flavor. Think: lobster with the butter built right into it. Doesn't that sound swell?Sous Vide Lobster Cooking Temperature120°F / 49°C - Soft and translucent.130°F / 54°C - Tender and succulent.140°F / 60°C - Close to traditional steamed lobster texture.NOTE: If you can't get live lobsters, frozen lobster tails will work as well. Ignore all instructions pertaining to claws and serve 1 1/2 to 2 lobster tails per person, depending on their size. Start with Step 4 and omit any directions pertaining to claws or knuckles.p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Arial; color: #232323; -webkit-text-stroke: #232323}span.s1 {font-kerning: none}
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