HOW TO BASIC FISH RECIPES
SIMPLE BAKED FISH RECIPE - FOOD.COM
Make and share this Simple Baked Fish recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Sprinkle with the breadcrumbs.
- Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Nutrition Facts : Calories 253.1, FatContent 13.9, SaturatedFatContent 8.1, CholesterolContent 87.3, SodiumContent 227, CarbohydrateContent 8.2, FiberContent 0.5, SugarContent 1.7, ProteinContent 24.2
SIMPLE BAKED FISH RECIPE - FOOD.COM
Make and share this Simple Baked Fish recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Sprinkle with the breadcrumbs.
- Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Nutrition Facts : Calories 253.1, FatContent 13.9, SaturatedFatContent 8.1, CholesterolContent 87.3, SodiumContent 227, CarbohydrateContent 8.2, FiberContent 0.5, SugarContent 1.7, ProteinContent 24.2
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