HOW TO BAKE TILAPIA FILLETS RECIPES
CRAB-STUFFED TILAPIA RECIPE: HOW TO MAKE IT
Make a reservation for four at your dining room table. With this elegant, restaurant-quality dish, you can turn an ordinary Tuesday night into a supper celebration. —Linda Stemen, Monroeville, Indiana
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion and celery in 1/4 cup butter until tender. Remove from the heat; stir in the crab, bread crumbs, mayonnaise, egg, pimientos and seafood seasoning. Spread 1/3 cup crab mixture over fillets. Roll up each from the pointed end; secure with toothpicks., Place seam side down in a greased 9-in. square baking pan. Melt remaining butter; drizzle over fish. Sprinkle with salt and paprika., Bake, uncovered, at 400° until fish just begins to flake easily with a fork, 25-30 minutes. Discard toothpicks. Spoon pan juices over fish.
Nutrition Facts : Calories 608 calories, FatContent 47g fat (21g saturated fat), CholesterolContent 248mg cholesterol, SodiumContent 894mg sodium, CarbohydrateContent 9g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 40g protein.
SEASONED TILAPIA FILLETS RECIPE: HOW TO MAKE IT
If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. —Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
Nutrition Facts : Calories 193 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 589mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat
More about "how to bake tilapia fillets recipes"
BAKED TILAPIA RECIPE: HOW TO MAKE IT
I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes, I decided to try baked tilapia. I love that it's fast, too! —Hope Stewart, Raleigh, North Carolina
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Dinner
Cuisine Mediterranean
Calories 224 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Dinner
Cuisine Mediterranean
Calories 224 calories per serving
- Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.
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VERACRUZ-STYLE TILAPIA ("PESCADO A LA VERACRUZANA") …
From foodnetwork.com
Reviews 4.8
Total Time 30 minutes
Cuisine mexican
Reviews 4.8
Total Time 30 minutes
Cuisine mexican
- Pour the sauce over the fish in the baking dish. Bake until the fish is heated through, about 5 minutes. Remove the dish from the oven, discard the bay leaf and serve.
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ALMOND CRUSTED TILAPIA - EASY FISH RECIPES
Appealingly mild and lean, tilapia still has plenty of heart-healthy omega-3 fats.
From goodhousekeeping.com
Total Time 30 minutes
Category healthy, low-calorie, low-carb, dinner party, St. Patrick's Day, dinner, main dish
Cuisine American, French
Calories 315 calories per serving
From goodhousekeeping.com
Total Time 30 minutes
Category healthy, low-calorie, low-carb, dinner party, St. Patrick's Day, dinner, main dish
Cuisine American, French
Calories 315 calories per serving
- Preheat oven to 425 degrees. From 1 lemon, grate 1 teaspoon peel and squeeze 3 tablespoons juice; cut second lemon into wedges. In cup, mix lemon peel and 1 tablespoon juice, 1 tablespoon oil, 1/4 teaspoon salt, and 1/8 teaspoon coarsely ground black pepper. Spray 13" by 9" glass baking dish with nonstick spray; place tilapia, dark side down, in dish. Drizzle tilapia with lemon mixture; top with almonds, pressing them on. Bake 15 minutes or until tilapia turns opaque. Meanwhile, in 12-inch skillet, heat remaining 1 tablespoon oil on medium-high 1 minute. Add onion and cook 5 to 6 minutes or until golden, stirring occasionally. Stir in green beans, mushrooms, water, 1/4 teaspoon salt, and 1/8 teaspoon coarsely ground black pepper. Cook about 6 minutes or until most of liquid evaporates and green beans are tender-crisp. Toss with remaining 2 tablespoons lemon juice. Serve bean mixture and lemon wedges with tilapia.
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EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, …
From myrecipes.com
From myrecipes.com
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BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
Aug 24, 2021 · Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Serve the baked fish fillets …
From thespruceeats.com
From thespruceeats.com
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BAKED TILAPIA - IMMACULATE BITES
Oct 16, 2017 · This Baked Tilapia is a healthy low-carb meal seasoned with garlic, paprika and lemon that makes it so delicious in every bite. It’s a perfect choice for those on a diet without sacrificing the taste. It doesn’t even call for complicated steps. You just have to mix all the seasonings in a skillet, add the seasoned tilapia and bake…
From africanbites.com
From africanbites.com
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OVEN-BAKED COD RECIPE – HOW TO BAKE COD FISH IN THE OVEN ...
Jan 02, 2022 · Bake the cod fillets for 10-15 minutes depending on the thickness of the fillets – until cooked through. 3. In the meantime, in a small bowl, combine olive oil, lime juice, …
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10 HEALTHY BAKED FISH RECIPES - IMMACULATE BITES
Jan 06, 2022 · 10. Parmesan-Crusted Tilapia. Let’s seal the deal with one of my favorite baked fish recipes. Think of a crispy breadcrumb and parmesan crust protecting a fork-tender tilapia filet — that’s what I call a meal for special occasions. Coat these bad boys thoroughly and bake …
From africanbites.com
From africanbites.com
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BAKED REDFISH FILLETS RECIPE
Apr 02, 2021 · Arrange the redfish fillets in the prepared baking dish skin-side down (if there is skin on the fillets). The Spruce / Nyssa Tanner In a cup or small bowl, combine the 1/4 cup of melted …
From thespruceeats.com
From thespruceeats.com
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PARMESAN CRUSTED TILAPIA FILLETS RECIPE | ALLRECIPES
The key to non soggy bottoms? Easy -- place a cooking rack on your baking sheet and place the fillets on the cooling rack. Ta da! No more soggy bottoms! :) Also, if you find the olive oil to oily in the finished product, you can use mayo or melted butter (just brush on fillets …
From allrecipes.com
From allrecipes.com
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3 WAYS TO BAKE FROZEN TILAPIA - WIKIHOW
Dec 13, 2020 · To bake frozen tilapia, melt some butter and whisk in minced garlic, lemon juice, and lemon zest. Then, season your tilapia with salt, pepper, and the butter mixture. Lay your fillets in a greased 9 by 13-inch baking dish. Finally, bake your tilapia …
From wikihow.com
From wikihow.com
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HOW TO BAKE TILAPIA | BETTER HOMES & GARDENS
Mar 30, 2018 · For fresh or thawed fillets and steaks: Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per each ½-inch of thickness. For dressed tilapia: Bake, uncovered, in a 350 …
From bhg.com
From bhg.com
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100+ TILAPIA RECIPES | ALLRECIPES
24 Best Recipes to Make with Tilapia Tilapia is a versatile, mild-tasting, and neutral-flavored white fish, so marinades, sauces, and dressings really shine. Try these top-rated ways to fix it.
From allrecipes.com
From allrecipes.com
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BROILED TILAPIA FILLETS WITH LEMON AND BUTTER RECIPE
Aug 04, 2021 · Tilapia makes an easy-to-cook main dish. There are many tasty ways of preparing these fillets, but by broiling them, a beautiful golden and succulent brown exterior develops, enhancing the mild flavor of the fish. If using frozen fillets…
From thespruceeats.com
From thespruceeats.com
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27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEA…
Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. A crisp, spicy cabbage slaw makes the perfect topper. Since tilapia fillets are thicker on one side than the ...
From foodnetwork.com
From foodnetwork.com
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4 WAYS TO BAKE FISH - WIKIHOW
May 06, 2021 · Bake the fillets for about fifteen minutes. The fish is ready when the translucent flesh at its center has turned opaque. Be careful not to overcook the fish. Salmon gets tough …
From wikihow.com
From wikihow.com
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LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP + VIDEO ...
May 11, 2021 · The fillets of tilapia may vary in size and hence baking time slightly varies for everyone. I bake the fish until the flesh turns white, opaque, and flaky, which happens usually …
From whiskaffair.com
From whiskaffair.com
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EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, …
From myrecipes.com
From myrecipes.com
See details
BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
Aug 24, 2021 · Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Serve the baked fish fillets …
From thespruceeats.com
From thespruceeats.com
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