HOW MUCH SODIUM IN WATERMELON RECIPES

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HOW MUCH SODIUM IS IN WATERMELON? | HEALTHY EATING | SF GATE

Nov 21, 2018 · Watermelon contains about as much sodium per serving as a 1-cup serving of orange or grapefruit juice, 1 medium kiwifruit, 1 ounce of raw avocado, 1 cup of cooked oat bran or 1 cup of raw cucumber, sweet red pepper or blueberries. Foods with an even lower sodium concentration than watermelon include bananas, raspberries, apples, tangerines ...
From healthyeating.sfgate.com

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SODIUM IN WATERMELONS - FATSECRET

Sodium in Watermelons. The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 2 mg of sodium . The amount of sodium for a variety of types and serving sizes of Watermelons is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From fatsecret.com

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SODIUM IN WATERMELON, PER 100G - DIET AND FITNESS TODAY

1 mg of sodium per 100g, from Watermelon, raw corresponds to 0% of the sodium RDA. For a typical serving size of 1 cup, balls (or 154 g) the amount of Sodium is 1.54 mg. This corresponds to an RDA percentage of 0%. The percentage of the recommended daily allowance (RDA) for sodium is based on a 1600 mg RDA level for a mature adult.
From dietandfitnesstoday.com

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WATERMELON NUTRITION FACTS - EAT THIS MUCH

2.7g Carbs. (2.5g net carbs) 0.2g Fat. 0.2g Protein. No price info. grams 1/4 cup oz. Nutrition Facts. For a Serving Size of 1 1/4 cup ( 38 g) How many calories are in Watermelon?
From eatthismuch.com

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WATERMELON NUTRITION FACTS - EAT THIS MUCH

45.6 Calories. 11.5g Carbs. (10.9g net carbs) 0.2g Fat. 0.9g Protein. Estimated $0.26. grams cup, balls cup, diced melon (15" long x 7-1/2" dia) wedge (approx 1/16 of melon) watermelon balls NLEA serving. Nutrition Facts. For a Serving Size of 1 cup, diced ( 152 g)
From eatthismuch.com

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WATERMELON 101: NUTRITION FACTS AND HEALTH BENEFITS

Mar 07, 2019 · Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories.. The nutrients in 2/3 cup (100 grams) of raw watermelon are ...
From healthline.com

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WATERMELON: HEALTH BENEFITS, RISKS & NUTRITION FACTS ...

Oct 25, 2021 · Watermelon (Citrullus lanatus) is a deliciously healthy fruit, soaked with nutrients, low in calories and is free of fat. When eaten in reasonable amounts watermelon is good for you and provides ...
From livescience.com

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WATERMELON - HAVE A PLANT

Watermelon is fat free. Sodium & Hypertension: Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. Watermelon is sodium free. Diets low in sodium may reduce the risk of high blood pressure. Watermelon is sodium free. Watermelon, as part of a low sodium diet, may reduce the risk of high blood ...
From fruitsandveggies.org

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WATERMELON NUTRITION FACTS - EAT THIS MUCH

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THE REAL REASON PEOPLE LOVE TO PUT SALT ON WATERMELON ...

Apr 12, 2021 · If you're watching your sodium intake, you can get similar results with a zing of citrus from fresh-squeezed lemon or lime juice. Believe it or not, cucumber is a good balance for watermelon, too. Cucumber, like watermelon, is naturally bitter, but the comparison of the unsweet cucumber to the sweet melon helps the fruit's sweetness shine.
From allrecipes.com

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USE THE WHOLE WATERMELON - WATERMELON BOARD

Watermelon is cholesterol-, fat- and sodium-free, an excellent source vitamin C, a source of vitamins A (8%) and B6 (6%), contains the antioxidant lycopene (12.7 mg) and the amino acid citrulline (286-1266 mg), is 92% water (supporting hydration) and only 80 calories per 2-cup serving.
From watermelon.org

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WATERMELON 101: NUTRITION FACTS AND HEALTH BENEFITS

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IS WATERMELON SAFE FOR A KIDNEY DIET? - KIDNEY DIET TIPS

Mar 16, 2011 · Most other melons are much higher in potassium compared to watermelon. For this reason watermelon is usually the only melon included in a low potassium diet plan. Fluid: It’s easy to exceed your fluid goals if you don’t count watermelon as part of your fluid intake. That’s because watermelon is 92% fluid and has little fiber.
From blogs.davita.com

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SODIUM IN FRUIT - FATSECRET

Sodium in Fruit. The favorite choice for the term "Fruit" is 1 medium Apple which has about 1 mg of sodium . The amount of sodium for a variety of types and serving sizes of Fruit is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From fatsecret.com

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LOW SODIUM SLOPPY JOES - THE KIDNEY DIETITIAN

Even traditional homemade sloppy joe recipes with large amounts of ketchup, Worcestershire sauce and canned tomatoes can have too much sodium in them. This low sodium sloppy joe recipe only has 240mg of sodium per 2/3 cup of mixture – about 1/4 the salt in many sloppy joes!
From thekidneydietitian.org

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HEART FAILURE DIET: LOW SODIUM - CLEVELAND CLINIC

Ignore the % daily value and focus on the amount of mg sodium per serving. Decreasing the total amount of sodium you consume to 2,000 milligrams (mg) per day or less is one of the most important ways to manage heart failure. "Low sodium" = 140 mg or less per serving. "No sodium" = less than 5 mg per serving. Sodium guidelines.
From my.clevelandclinic.org

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SPAM® LESS SODIUM | SPAM® VARIETIES

SPAM. Less Sodium. 122 Reviews. WRITE A REVIEW. Having to cut back on sodium can take a lot of tasty things out of the equation. Fortunately, SPAM ® Less Sodium is not one of those things. It provides the same delicious SPAM ® Classic flavor with 25% less sodium. There’s no sacrifice with this meat treat! Limited availability in stores.
From spam.com

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WATERMELON: HEALTH BENEFITS, RISKS & NUTRITION FACTS ...

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SUMMER EDITION WATERMELON RED BULL SLUSH, MEDIUM NUTRITION ...

Serving. Nutrition Facts. For a Serving Size of 1 Serving. How many calories are in Summer Edition Watermelon Red Bull Slush, Medium? Amount of calories in Summer Edition Watermelon Red Bull Slush, Medium: Calories 250. Calories from Fat 0 ( 0 %) % Daily Value *.
From eatthismuch.com

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WHAT CAN HAPPEN IF WE CONSUME TOO MUCH SODIUM? | HEALTHY ...

Dec 06, 2018 · Some dishes are bland and tasteless without it. Even a sweet, fresh fruit such as watermelon benefits from a bit of salt and a crunchy dusting of sea salt takes caramel to another level. As is so often the case, too much of a good thing can be bad for you. Taking in too much salt can have serious effects on your health.
From healthyeating.sfgate.com

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GUIDE TO LOW-SODIUM FOODS FOR THE KIDNEY DIET - DAVITA

Low-sodium, kidney-friendly pasta, rice and grains. Baked goods require salt, so it’s better to consume bread products low in sodium or without any salt added. Food type. Average sodium amount per serving. Cereal, puffed or crispy. 0-220 mg (1 cup) Crackers, low- or no-salt. 0-20 mg (serving size) Rice, white.
From davita.com

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HOW MUCH POTASSIUM IS IN WATERMELON? | HEALTHY EATING | SF ...

Nov 21, 2018 · How Much Potassium Is in Watermelon?. Watermelon is native to Africa and is recorded in Egyptian hieroglyphics as far back as 3,000 B.C. The fruit came across the Atlantic ocean to North America with the African slaves during the 1600s and is now sold year-round in most large supermarkets across the country. Low in ...
From healthyeating.sfgate.com

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