HOW MUCH FAT IN A TABLESPOON OF OLIVE OIL REC RECIPES

Name: Habanero Hot Sauce Recipe by Tasty
Yield: 6 cups
Cuisine: American
Ingredients: 10 habanero peppers, seeded, halved; 6 cloves garlic, smashed; 2 tablespoons olive oil, divided; 1 cup carrot, chopped; 1 onion, chopped; 1 ½ teaspoons salt; 2 cups water; ¼ cup lime juice; ¼ cup white vinegar

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HABANERO HOT SAUCE RECIPE BY TASTY - FOOD VIDEOS AND RECIPES

Habanero Hot Sauce Recipe by Tasty - Food videos and recipes image

Here's what you need: habanero peppers, garlic, olive oil, carrot, onion, salt, water, lime juice, white vinegar

Provided by Julie Klink

Yield 6 cups

Number Of Ingredients 9

Ingredients

10 habanero peppers, seeded, halved
6 cloves garlic, smashed
2 tablespoons olive oil, divided
1 cup carrot, chopped
1 onion, chopped
1 ½ teaspoons salt
2 cups water
¼ cup lime juice
¼ cup white vinegar

Steps:

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Place the habanero peppers and garlic on the baking sheet. Drizzle with 1 tablespoon of olive oil and toss with tongs to coat. NOTE: Do not touch the peppers with your bare hands.
Roast for 10 minutes, until the edges of the peppers are brown.
Add the remaining tablespoon of olive oil to a large pot over high heat. Add the carrot, onion, and salt. Cook for 4 minutes, until the vegetables are tender and glossy.
Add the water, lime juice, white vinegar, and the roasted peppers and stir. Bring to a boil, then reduce the heat to medium-low and simmer for 10 minutes.
Remove the pot from the heat and let cool.
Pour the vegetable mixture into a blender and puree until smooth.
Using a funnel, pour the sauce into a bottle or jar and store in the refrigerator for up to 2 weeks.
Enjoy!

Nutrition Facts : Calories 88 calories, CarbohydrateContent 11 grams, FatContent 4 grams, FiberContent 2 grams, ProteinContent 1 gram, SugarContent 5 grams

CALORIES IN 1 TBSP OF OLIVE OIL AND NUTRITION FACTS

Feb 04, 2008 · Olive Oil Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 119 % Daily Values* Total Fat 13.5g 17% Saturated Fat 1.864g 9% Trans Fat - Polyunsaturated Fat 1.421g Monounsaturated Fat 9.85g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Vitamin D - Calcium 0mg 0% Iron 0.08mg 0%
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CALORIES IN 1 TBSP OLIVE OIL - NUTRITION FACTS FOR 1 TBSP ...

In a 1 tbsp Olive Oil ( (1 Tbsp Serving) ) there are about 119 calories out of which 122 calories come from fat. The total fat content of (1 Tbsp Serving) 1 tbsp Olive Oil is 13.5 g. Within the fat content, a 1 tbsp Olive Oil contains 1.86 g of saturated fat, 0 g of trans fat, 1.42 g of polyunsaturated fat and 9.85 g of monounsaturated fat.
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For a Serving Size of 1 tbsp ( 13.5 g) How many calories are in Olive oil? Amount of calories in Olive oil: Calories 119.3. Calories from Fat 121.5 ( 101.8 %) % Daily Value *. How much fat is in Olive oil? Amount of fat in Olive oil: Total Fat 13.5g.
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Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram, which means that just a tablespoon oils packs in an incredible 119 calories. At 4,020 calories per pound, oil beats out even butter, which has only 3,200 per pound. Most people don’t realize that even olive oil contains almost 15% saturated fat.
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