HOW MANY CARBS IN LASAGNA RECIPES
ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE | ALLRECIPES
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!
Provided by Fioa
Categories Main Dishes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 1 8-inch baking dish
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
- Pat dry zucchini slices with a paper towel to get rid of excess moisture.
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
- Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Nutrition Facts : Calories 423.9 calories, CarbohydrateContent 14.9 g, CholesterolContent 117.4 mg, FatContent 26.8 g, FiberContent 2.7 g, ProteinContent 30.4 g, SaturatedFatContent 12 g, SodiumContent 1426.6 mg, SugarContent 7.6 g
BEST KETO LASAGNA RECIPE - HOW TO A LOW-CARB LASAGNA
Keto Lasagna keeps carbs to a minimum to bring you maximum cheesy protein goodness.
Provided by Makinze Gore
Categories gluten-free low-carb weeknight meals dinner main dish meat
Total Time 1 hours 30 minutes
Prep Time 20 minutes
Cook Time 0S
Yield 8 servings
Number Of Ingredients 21
Steps:
- Preheat oven to 350°. Line a large baking sheet with parchment and grease with cooking spray. In a microwave safe bowl, melt cream cheese, mozzarella, and Parmesan together. Add eggs and and mix until incorporated. Season with salt and pepper. Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes. Let cool. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomato paste and mix until onion is well coated. Add ground beef and season with salt and pepper. Cook, breaking meat up with a wooden spoon until no longer pink, 6 minutes. Drain. Return skillet to stove and add marinara. Heat until warmed through. Season with oregano, salt, pepper, and red pepper flakes. Cut noodles in half widthwise, then cut each half into 3 pieces. Spoon a small amount of sauce into an 8” baking pan and place 2 noodles in bottom of dish. Spread a third of the ricotta over noodles then layer a third of the meat mixture on top, and sprinkle with a third of the shredded mozzarella. Repeat to make 2 more layers. Top with Parmesan. Bake until cheese is melty and sauce is bubbly, 30 minutes. Garnish with parsley before serving.
CARBS IN LASAGNA - FATSECRET
The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 35 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Lasagna is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
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HOMEMADE - LASAGNA (8 OZ, 4X4") CALORIES, CARBS ...
500 Cal. 39% 50g Carbs. 34% 19g Fat. 27% 34g Protein.
From myfitnesspal.com
From myfitnesspal.com
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LASAGNA NUTRITION FACTS - EAT THIS MUCH
Amount of carbs in Lasagna: Carbohydrates 30g. -. How many net carbs are in Lasagna? Amount of net carbs in Lasagna: Net carbs 26g. -. How much fiber is in Lasagna? Amount of fiber in Lasagna:
From eatthismuch.com
From eatthismuch.com
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HOMEMADE - LASAGNA W/ MEAT AND CHEESE CALORIES, CARBS ...
Homemade - Lasagna W/ Meat and Cheese. Serving Size : 1 Cup. 408 Cal. 43% 43g Carbs. 33% 15g Fat. 24% 24g Protein.
From myfitnesspal.com
From myfitnesspal.com
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CALORIES IN LASAGNA - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Lasagna 112 calories of Pasta, Lasagna Noodles, (1.07 oz) 80 calories of Ground beef, lean, (1.07 oz) 58 calories of Mozzarella Cheese, part skim milk, (0.80 oz) 31 calories of Tomato Sauce, (0.40 cup) 18 calories of Cottage Cheese, 1% Milkfat, (25.20 grams) 17 calories of Tomato Paste, (0.12 can (6 oz)) 14 calories of Parmesan Cheese, grated, (0.03 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN HOMEMADE LASAGNA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Homemade Lasagna. Calories: 319, Fat: 17g, Carbs: 18g, Protein: 22g, Fiber: 1g. Calories In Quick and Easy Homemade Lasagna. Calories: 8,362, Fat: 491g, Carbs: 527g, Protein: 445g, Fiber: 66g. Calories In Sabrina’s homemade Lasagna. Calories: 603, Fat: 30g, Carbs: 50g, Protein: 40g, Fiber: 8g.
From sparkpeople.com
From sparkpeople.com
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HOME MADE - VEGETABLE LASAGNA CALORIES, CARBS & NUTRITION ...
240 Cal. 57% 34g Carbs. 23% 6g Fat. 20% 12g Protein.
From myfitnesspal.com
From myfitnesspal.com
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ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE | ALLRECIPES
Sep 04, 2019 · Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes. Step 4. Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well. Step 5. Make 1 layer of zucchini slices in the prepared baking dish.
From allrecipes.com
From allrecipes.com
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HOMEMADE - LASAGNA (8 OZ, 4X4") CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Homemade - Lasagna (8 Oz, 4x4") and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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LOW CARB LASAGNA WITH GROUND BEEF - LOW CARB NO CARB
Sep 18, 2021 · How many Carbs are in Keto Lasagna? With our recipe and 4 layers of Lasagna Sheets, I have split the whole casserole into 6 portions. One Portion contains a whopping 18g of protein and 5 grams of carbs with 1 gram of Fiber. This gives you a perfect 4 g of Net Carbs per portion.
From lowcarb-nocarb.com
From lowcarb-nocarb.com
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CALORIES IN BAKED LASAGNA - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Baked Lasagna 75 calories of Whole wheat lasagna noodles, (0.83 oz) 62 calories of maverick extra lean ground beef, (1.92 oz) 56 calories of fat free ricotta cheese, (0.31 cup) 54 calories of part-skim mozzarella, (0.17 cup) 29 calories of newman's own marinara, (0.21 cup) 17 calories of parmesan cheese, (1.67 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LASAGNA RECIPE, CALORIES & NUTRITION FACTS
1) Preheat oven to 180°C, Gas 4. 2) Heat oil in a large pan and fry onions, garlic and carrot for 4-5 minutes. 3) Add mince and fry for 3-4 minutes until brown. 4) Crumble in the stock cube, add the seasoning, oregano and tomato purée and stir. 5) Stir in tomatoes, bring to the boil then turn down to a simmer and cook covered, for 30 minutes.
From checkyourfood.com
From checkyourfood.com
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KETO LASAGNA RECIPE (WITH REAL NOODLES!) | WHOLESOME YUM
May 14, 2021 · An easy low carb keto lasagna recipe with beef marinara, creamy ricotta, gooey mozzarella, and noodles just like the real thing! Only 5.6g net carbs per serving.
From wholesomeyum.com
From wholesomeyum.com
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KETO LASAGNA RECIPE | THE BEST LOW CARB PASTA DISH TO MAKE ...
Sep 09, 2021 · And then this low carb keto lasagna is baked to complete perfection – with no heavy carbs getting in the way! Plus, the cheesy noodles make this low carb lasagna gluten free too. And the best part about this recipe might be that it only takes about an hour to make 10 servings of it.
From imhungryforthat.com
From imhungryforthat.com
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CALORIES IN BEEF LASAGNA | CALORIEKING
Where do the calories in Beef Lasagna come from? 24.6% 48.6% 26.8% Protein Total Fat Total Carbohydrate 408 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.
From calorieking.com
From calorieking.com
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KETO LASAGNA - CLASSIC MEAT LASAGNA WITH PALMINI HEARTS OF ...
Oct 15, 2019 · Cook for 3 minutes. Add ground beef and season with salt and pepper. Break up and combine well with the onions, and cook until browned. Turn heat to low and mix in the marinara sauce, parsley, basil & oregano. Allow to simmer for 10-15 minutes then remove from heat. In a medium bowl combine ricotta cheese and eggs.
From hungry-blonde.com
From hungry-blonde.com
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HOMEMADE LOW CARB NOODLE FREE LASAGNA RECIPE
Mar 18, 2019 · Low Carb Noodle Free Lasagna Recipe. This Low Carb Noodle Free Lasagna Recipe is low in carbs, but packed with flavor! I make a rich meat sauce that simmers for a couple hours to blend all the flavors. Onion, garlic, and dried Italian herb mix provide savory aromatics and dry red wine adds depth of flavor and complexity.
From anediblemosaic.com
From anediblemosaic.com
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LOW CARB KETO LASAGNA WITH CREPINI - THE SHORT ORDER COOK
Oct 02, 2019 · Low carb lasagna does not have to be with zucchini, eggplant, or without any noodle replacement. Vegetables in a lasagna recipe often create a pasta dish that does not hold up or tends to get watered-down or soggy due to the noodle replacement. This easy homemade low-carb lasagna does not get watery and is also gluten-free which is just amazing.
From theshortordercook.com
From theshortordercook.com
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LOW CARB KETO LASAGNA - KIRBIE'S CRAVINGS
Mar 02, 2019 · Set cheese noodles aside to let cool. While noodles are cooling, prepare your meat sauce. In a large skillet, add onion and ground beef. Cook on medium heat until meat is browned. Drain excess fat from pan. Add in Italian seasoning and marinara sauce. Reduce to low heat and cook at a simmer for about 3 minutes.
From kirbiecravings.com
From kirbiecravings.com
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CALORIES IN CHICKEN LASAGNA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Chicken Lasagna based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Lasagna. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Lasagna. Calories: 210, Fat: 5g, Carbs: 30g, Protein: 17g, Fiber: 5g.
From sparkpeople.com
From sparkpeople.com
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