HOW MANY CARBS ARE IN LASAGNA RECIPES
ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE | ALLRECIPES
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!
Provided by Fioa
Categories Main Dishes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 1 8-inch baking dish
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
- Pat dry zucchini slices with a paper towel to get rid of excess moisture.
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
- Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Nutrition Facts : Calories 423.9 calories, CarbohydrateContent 14.9 g, CholesterolContent 117.4 mg, FatContent 26.8 g, FiberContent 2.7 g, ProteinContent 30.4 g, SaturatedFatContent 12 g, SodiumContent 1426.6 mg, SugarContent 7.6 g
BEST KETO LASAGNA RECIPE - HOW TO A LOW-CARB LASAGNA
Keto Lasagna keeps carbs to a minimum to bring you maximum cheesy protein goodness.
Provided by Makinze Gore
Categories gluten-free low-carb weeknight meals dinner main dish meat
Total Time 1 hours 30 minutes
Prep Time 20 minutes
Cook Time 0S
Yield 8 servings
Number Of Ingredients 21
Steps:
- Preheat oven to 350°. Line a large baking sheet with parchment and grease with cooking spray. In a microwave safe bowl, melt cream cheese, mozzarella, and Parmesan together. Add eggs and and mix until incorporated. Season with salt and pepper. Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes. Let cool. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomato paste and mix until onion is well coated. Add ground beef and season with salt and pepper. Cook, breaking meat up with a wooden spoon until no longer pink, 6 minutes. Drain. Return skillet to stove and add marinara. Heat until warmed through. Season with oregano, salt, pepper, and red pepper flakes. Cut noodles in half widthwise, then cut each half into 3 pieces. Spoon a small amount of sauce into an 8” baking pan and place 2 noodles in bottom of dish. Spread a third of the ricotta over noodles then layer a third of the meat mixture on top, and sprinkle with a third of the shredded mozzarella. Repeat to make 2 more layers. Top with Parmesan. Bake until cheese is melty and sauce is bubbly, 30 minutes. Garnish with parsley before serving.
CARBS IN LASAGNA - FATSECRET
The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 35 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Lasagna is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
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LASAGNA NUTRITION FACTS - EAT THIS MUCH
Amount of carbs in Lasagna: Carbohydrates 30g. -. How many net carbs are in Lasagna? Amount of net carbs in Lasagna: Net carbs 26g. -. How much fiber is in Lasagna? Amount of fiber in Lasagna:
From eatthismuch.com
From eatthismuch.com
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HOMEMADE - LASAGNA (8 OZ, 4X4") CALORIES, CARBS ...
500 Cal. 39% 50g Carbs. 34% 19g Fat. 27% 34g Protein.
From myfitnesspal.com
From myfitnesspal.com
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CALORIES IN HOMEMADE LASAGNA - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Whole Wheat homemade lasagna. Calories: 273, Fat: 7g, Carbs: 34g, Protein: 25g, Fiber: 5g. Calories In Homemade Lasagna w/Chicken Italian Sausage. Calories: 267, Fat: 9g, Carbs: 29g, Protein: 21g, Fiber: 4g. Calories In Homemade Lasagna.
From sparkpeople.com
From sparkpeople.com
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MEAT LASAGNA NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Meat Lasagna ( President's Choice). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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LOW CARB LASAGNA WITH GROUND BEEF - LOW CARB NO CARB
Sep 18, 2021 · How many Carbs are in Keto Lasagna? With our recipe and 4 layers of Lasagna Sheets, I have split the whole casserole into 6 portions. One Portion contains a whopping 18g of protein and 5 grams of carbs with 1 gram of Fiber. This gives you a perfect 4 g of Net Carbs per portion.
From lowcarb-nocarb.com
From lowcarb-nocarb.com
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SKILLET LASAGNA | LOW CARB LASAGNA RECIPE - TWOSLEEVERS
Jan 08, 2022 · Only 5 carbs per serving, leaving plenty of wiggle room for a side salad or some cauliflower breadsticks. Comfort Food. All of the delicious flavors you expect from lasagna without all of the carbs. This Low Carb Skillet Lasagna allows you to enjoy all of the flavors of traditional lasagna without all of the carbs to ruin the fun.
From twosleevers.com
From twosleevers.com
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LOW CARB LASAGNA WITH GROUND BEEF - LOW CARB NO CARB
Sep 18, 2021 · How many Carbs are in Keto Lasagna? With our recipe and 4 layers of Lasagna Sheets, I have split the whole casserole into 6 portions. One Portion contains a whopping 18g of protein and 5 grams of carbs with 1 gram of Fiber. This gives you a perfect 4 g of Net Carbs per portion.
From lowcarb-nocarb.com
From lowcarb-nocarb.com
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CALORIES IN HOMEMADE LASAGNA - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Homemade lasagna. 141 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.44 cup) 133 calories of Ground beef, lean, (1.78 oz) 93 calories of Pasta, Lasagna Noodles, (0.89 oz) 46 calories of Ragu Spaghetti Sauce Flavored With Meat, (0.33 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HOME MADE - VEGETABLE LASAGNA CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Home Made - Vegetable Lasagna and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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CALORIES IN BEEF LASAGNA | CALORIEKING
Where do the calories in Beef Lasagna come from? 24.6% 48.6% 26.8% Protein Total Fat Total Carbohydrate 408 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.
From calorieking.com
From calorieking.com
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KETO LASAGNA RECIPE (WITH REAL NOODLES!) | WHOLESOME YUM
May 14, 2021 · An easy low carb keto lasagna recipe with beef marinara, creamy ricotta, gooey mozzarella, and noodles just like the real thing! Only 5.6g net carbs per serving.
From wholesomeyum.com
From wholesomeyum.com
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KETO LASAGNA RECIPE | THE BEST LOW CARB PASTA DISH TO MAKE ...
Sep 09, 2021 · And then this low carb keto lasagna is baked to complete perfection – with no heavy carbs getting in the way! Plus, the cheesy noodles make this low carb lasagna gluten free too. And the best part about this recipe might be that it only takes about an hour to make 10 servings of it.
From imhungryforthat.com
From imhungryforthat.com
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SKILLET LASAGNA | LOW CARB LASAGNA RECIPE - TWOSLEEVERS
Jan 08, 2022 · Spread the cheese mixture over the top of the meat mixture. Sprinkle with the remaining mozzarella cheese. Cover and cook on medium-low heat until the cheese is hot and cooked through. This should take 15-20 minutes. Meanwhile, preheat the broiler. Broil the lasagna until the top is browned. About 2-3 minutes.
From twosleevers.com
From twosleevers.com
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RECIPE REAL ITALIAN LASAGNA - SHARE-RECIPES.NET
2 hours ago An easy low carb keto lasagna recipe with beef marinara, creamy ricotta, gooey mozzarella, and noodles just like the real thing! Only 5.6g net carbs per serving. Rating: 5/5(17) 1. In a large bowl, stir together the flour and egg yolks, until crumbly. 2. Meanwhile, make the meat sauce.
From share-recipes.net
From share-recipes.net
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HOW TO CALCULATE THE CALORIES IN LASAGNA | PASTA-RECIPES ...
May 31, 2021 · For example, the Olive Garden Lasagna Classico runs to 858 calories per single-person serving – roughly the same as Laura’s beef lasagna recipe. The average Based upon the two calorie figures here, and a quick straw poll of other lasagna meals I discovered on Calorie King, your best guide is probably 800-950 calories per single adult ...
From pasta-recipes-made-easy.com
From pasta-recipes-made-easy.com
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KETO LASAGNA RECIPE (NO NOODLE, PASTA FREE) - LOW CARB YUM
Jan 02, 2020 · Many recipes use zucchini noodles, spaghetti squash, cabbage, or eggplant in place of regular lasagna noodles. Meat is better because it has a less carbs and doesn’t have too much water which results in a watery lasagna.
From lowcarbyum.com
From lowcarbyum.com
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HOMEMADE LOW CARB NOODLE FREE LASAGNA RECIPE
Mar 18, 2019 · Low Carb Noodle Free Lasagna Recipe. This Low Carb Noodle Free Lasagna Recipe is low in carbs, but packed with flavor! I make a rich meat sauce that simmers for a couple hours to blend all the flavors. Onion, garlic, and dried Italian herb mix provide savory aromatics and dry red wine adds depth of flavor and complexity.
From anediblemosaic.com
From anediblemosaic.com
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CALORIES IN LASAGNA WITH MEAT, FROM RESTAURANT
There are 11.36 grams of carbohydrates in 100g of Lasagna With Meat, From Restaurant. Frequently Asked Questions(FAQ) These are some frequently asked questions related to this food: How many Calories are there in Lasagna With Meat, From Restaurant. There are 185 calories in Lasagna With Meat, From Restaurant per 100 grams.
From caloriecounter.com.au
From caloriecounter.com.au
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