GRILLED BACON-WRAPPED CHICKEN TENDERS RECIPE | ALLRECIPES
The perfect marriage of smoky and sweet flavors is what you'll get when you use the outdoor grill to cook up these chicken tenders! I like to use center-cut bacon since it is leaner and less likely to cause flare-ups. I find cutting the bacon lengthwise, and then using the thin strips to wrap the bacon, is much easier than trying to wrap using a wide strip. Use your favorite BBQ rub on the chicken!
Provided by France C
Categories Meat and Poultry Pork
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Season chicken tenders with BBQ rub. Wrap each tender with 2 thin strips of bacon, tucking in the ends to secure.
- Mix together honey and water in a small bowl. Set aside.
- Place chicken tenders on the preheated grill and reduce heat to medium-low. Close lid and grill tenders, turning every 2 to 3 minutes, until bacon is browned and chicken has reached an internal temperature of 165 degrees Fahrenheit (73 degrees C), 12 to 14 minutes. For crispier bacon, increase heat during the last 2 minutes of cooking.
- Move tenders to indirect heat and brush with honey mixture. Transfer to a plate and serve.
Nutrition Facts : Calories 255.2 calories, CarbohydrateContent 9.7 g, CholesterolContent 83.9 mg, FatContent 9.1 g, FiberContent 0.1 g, ProteinContent 32.3 g, SaturatedFatContent 2.9 g, SodiumContent 1181.7 mg, SugarContent 8.6 g
GRILLED CHICKEN SHAWARMA RECIPE - SKINNYTASTE
An easy, grilled chicken version of the classic Turkish street food which is usually cooked on a rotating spit. It is perfect served over couscous with yogurt and cucumbers as I did here, or try it with rice pilaf, or on a pita.
Provided by Gina
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 17
Steps:
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound each breast to an even thickness, about ½-inch thick, being careful not to puncture the bag. Place pounded chicken breasts back into bag and set aside.
- In a medium bowl, combine olive oil and lemon juice. Whisk until combined. Add the garlic, cumin, paprika, turmeric, curry powder, cinnamon, red pepper, salt and black pepper and whisk again.
- Pour the marinade into the bag with the chicken, massaging it to evenly coat. Refrigerate and marinate for at least 1 hour, up to overnight.
- In a small bowl (or right in the container), combine the yogurt, garlic, lemon juice and salt. Stir to combine and refrigerate until ready to use.
- Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes. Allow the chicken to rest for 5 minutes then slice it thinly, across the grain. Top each breast with 2 tablespoons sauce and a sprinkle of parsley. Serve.
Nutrition Facts : ServingSize 3 ounces chicken, 2 tablespoons sauce, Calories 240 kcal, CarbohydrateContent 5 g, ProteinContent 30 g, FatContent 11 g, SaturatedFatContent 2.5 g, CholesterolContent 75 mg, SodiumContent 208 mg, FiberContent 0.5 g, SugarContent 2 g
More about "how many calories in grilled chicken strips recipes"
BACON-WRAPPED ASPARAGUS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.6
Total Time 30 minutes
Category Side Dishes
Calories 120 calories per serving
- Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Grill, uncovered, over medium heat until bacon is crisp, 4-6 minutes on each side. Discard toothpicks.
HOW MANY CARBS ARE IN PERDUE WHOLE GRAIN CHICKEN BREAST STRIPS
From slimkicker.com
EASY GRILLED CHICKEN TERIYAKI RECIPE | ALLRECIPES
From allrecipes.com
20+ CHICKEN TENDERLOIN RECIPES EVERYONE LOVES - THE ...
From thefeatherednester.com
100 EASY CHICKEN RECIPES | COOKING LIGHT
From cookinglight.com
BEST EVER COPYCAT CRACKER BARREL GRILLED CHICKEN TENDERS
From copykat.com
GRILLED CHICKEN STREET TACOS - COOKING CLASSY
From cookingclassy.com
GRILLED CHICKEN FAJITAS - ONCE UPON A CHEF
From onceuponachef.com
GRILLED CHICKEN TENDERS – EASY AND MOIST – WELLPLATED.COM
From wellplated.com
JUICY GRILLED CHICKEN BREAST WITH HOMEMADE SPICE RUB ...
From joyfulhealthyeats.com
BEST CHICKEN STRIPS RECIPE - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
60+ HEALTHY CHICKEN BREAST RECIPES | COOKING LIGHT
From cookinglight.com
CHICKEN BREAST NUTRITION FACTS AND HEALTH BENEFITS
From verywellfit.com
AIR FRYER GRILLED CHICKEN TENDERS - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
HOT CHICKEN STRIPS - NASHVILLE STYLE ~ MACHEESMO
From macheesmo.com
21 EASY 15-MINUTE WEIGHT WATCHERS CHICKEN RECIPES
From skinnyms.com
AIR FRYER PARMESAN BREADED CHICKEN TENDERS (STRIPS)
From staysnatched.com
(BAKED OR GRILLED OR SKILLET!) THAI CHICKEN SATAY WITH ...
From carlsbadcravings.com