HOW MANY CALORIES IN BAKLAVA RECIPES

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PEANUT BAKLAVA | BETTER HOMES & GARDENS



Peanut Baklava | Better Homes & Gardens image

Embrace Middle Eastern culture with this surprisingly simple baklava recipe. Flaky phyllo dough is layered with chopped peanuts, honey, and butter.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 1 hours 20 minutes

Prep Time 45 minutes

Yield 32 to 48 pieces

Number Of Ingredients 8

3 cups peanuts, finely chopped*
1?½ cups sugar
1 teaspoon ground cinnamon
¾ cup butter, melted
20 sheets (14x9-inch rectangles) frozen phyllo dough, thawed
¾ cup water
3 tablespoons honey
2 inches stick cinnamon

Steps:

  • Preheat oven to 325°F. In a medium bowl stir together peanuts, 1/2 cup of the sugar, and the ground cinnamon; set aside.
  • Brush the bottom of a 13x9x2-inch baking pan with some of the melted butter. Unroll phyllo dough. Place one sheet of phyllo in the prepared baking pan. (While you work, keep the remaining phyllo covered with plastic wrap to prevent it from drying out). Brush phyllo sheet generously with some of the melted butter. Layer four more phyllo sheets in the pan, brushing each sheet with melted butter. Sprinkle with about 1 cup of the nut mixture. Repeat layering phyllo sheets and sprinkling with nut mixture two more times, brushing each sheet with melted butter.
  • Layer the remaining five phyllo sheets on top of filling, brushing each sheet with melted butter. Drizzle with any remaining melted butter. Using a sharp knife, cut layers into 32 to 48 diamond-, rectangle-, or square-shape pieces.
  • Bake for 35 to 45 minutes or until top is golden brown. Cool slightly in pan on a wire rack.
  • Meanwhile, in a medium saucepan stir together the remaining 1 cup sugar, the water, honey, and stick cinnamon. Bring to boiling; reduce heat. Simmer, uncovered, for 20 minutes. Remove stick cinnamon. Pour honey mixture evenly over slightly cooled baklava; cool completely.

Nutrition Facts : Calories 182 calories, CarbohydrateContent 18 g, CholesterolContent 11 mg, FatContent 12 g, ProteinContent 4 g, SaturatedFatContent 4 g, SodiumContent 73 mg, SugarContent 12 g

GREEK PECAN BAKLAVA RECIPE - FOOD.COM



Greek Pecan Baklava Recipe - Food.com image

You are in for a real treat when you try this, it's one of my favorite recipes for Greek baklava! it has brandy in the syrup which makes it special! You will need 3 pounds of pecans, roughly 1 pound of melted butter and whole cloves. It is not really necessary to insert a whole clove on top of each slice of baklava, I do so only on the holidays.

Total Time 1 hours 45 minutes

Prep Time 45 minutes

Cook Time 1 hours

Yield 10 dozen

Number Of Ingredients 14

2 cups sugar
1 cup water
3/4 cup liquid honey
2 tablespoons brandy
1 tablespoon fresh lemon juice
1 (3 inch) cinnamon sticks
3 lbs finely chopped pecans
1 tablespoon cinnamon
1 teaspoon clove
1 cup sugar
1 tablespoon cinnamon
1 teaspoon clove
1 (16 ounce) package frozen phyllo dough, thawed
1 lb unsalted butter, melted (no substitutions!)

Steps:

  • In a saucepan combine 2 cups sugar, 1 cup water, liquid honey, brandy, lemon juice and cinnamon stick; bring to a boil over medium heat stirring constantly, boil for about 1 minute (or until the sugar is completely dissolved) then remove from heat; cool syrup COMPLETELY.
  • In another bowl toss the chopped pecans with 1 cup sugar, cinnamon and cloves.
  • Brush 2 (13 x 9-inch) baking pans with melted butter.
  • Place 8 phyllo sheets in 1 pan, brushing EACH sheet with melted butter, then top with 2 cups pecan mixture.
  • Place 3 phyllo sheets over the pecan mixture, brushing each sheet with melted butter, then top with 2 cups of pecan mixture.
  • Repeat with 3 more phyllo sheets and then 2 cups pecan mixture.
  • Top with 6 phyllo sheets, brushing all but the top sheet with melted butter.
  • Repeat the procedure with remaining phyllo sheets and the pecan mixture for the second pan.
  • Using a sharp knife cut layers diagonally into 3/4-inch diamonds; gently brush with remaining butter.
  • Insert a clove in the center of each diamond.
  • Bake in a 300°F oven for 1 hour.
  • Remove from the oven and pour the prepared reserved syrup evenly over the baked baklava.
  • Cool completely in the pans on wire racks.
  • When cooled cut again diagonally; remove from pans and store in airtight containers at room temperature.

Nutrition Facts : Calories 1724.5, FatContent 137.6, SaturatedFatContent 32.4, CholesterolContent 97.6, SodiumContent 227, CarbohydrateContent 125.2, FiberContent 14.9, SugarContent 86.4, ProteinContent 16.2

CALORIES IN BAKLAVA - 1 PIECE 2X2X1(APPROX) - CALORIE, FAT ...
Full nutritional breakdown of the calories in Baklava - 1 piece 2X2X1(approx) based on the calories and nutrition in each ingredient, including Walnuts, Butter, unsalted, Granulated Sugar, Phyllo Dough, Honey and the other ingredients in this recipe.
From recipes.sparkpeople.com
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CALORIES IN GREEK BAKLAVA - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Greek Baklava 133 calories of Walnuts, (0.17 cup, chopped) 52 calories of Honey, (0.05 cup) 48 calories of Butter, salted, (6.67 grams) 45 calories of Phyllo Dough, (0.53 oz) 15 calories of Granulated Sugar ...
From recipes.sparkpeople.com
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HOW MANY CALORIES ARE IN BAKLAVA? – HANDLEBAR-ONLINE.COM
Dec 31, 2019 · How many calories are in baklava? In case you are thinking that this might be a lot of fat like other sweets and pastries, there is nothing to worry. In fact, a slice of baklava contains 118 calories of carbohydrates, 100 calories of fat, and protein makes up for rest of the 12 calories.
From handlebar-online.com
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HOW MANY CALORIES DOES BAKLAVA HAVE
Dec 21, 2020 · How many calories are in one baklava? In case you are thinking that this might be a lot of fat like other sweets and pastries, there is nothing to worry. In fact, a slice of baklava contains 118 calories of carbohydrates, 100 calories of fat, and protein makes up for rest of the 12 calories.
From fatcalories.org
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HOW MANY CALORIES IN BAKLAVA? – FOODS TREND
Aug 25, 2021 · The calorie value of homemade baklava, which takes its flavor from its rich ingredients on each layer, as well as from starchy phyllo rolled out like thin gauze, is as follows according to its slices and portions: 1 medium portion (90 g) homemade baklava 280 kcal. 1 (35 gr) homemade baklava 109 kcal. 100 grams of homemade baklava 311 kcal.
From foodstrend.com
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HOW MANY CALORIES IN BAKLAVA - HOW MANY CALORIES COUNTER
Baklava tastes delicious but also comes with a good number of calories. Each piece of baklava prepared using its standard recipe contains as many as 334 calories out of which 60% of the calories are obtained from fat, 34% calories come from carbohydrates and the remaining 6% calories are obtained from proteins.
From howmanycaloriescounter.com
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CALORIES IN BAKLAVA AND NUTRITION FACTS
Aug 21, 2007 · 29.34g. Protein. 5.23g. There are 334 calories in 1 piece of Baklava. Calorie breakdown: 60% fat, 34% carbs, 6% protein.
From fatsecret.com
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CALORIES IN BAKLAVA | CALORIEKING
There are 100 calories in 1 piece (0.9 oz) of Baklava. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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CALORIES IN BAKLAVA - 1 PIECE 2X2X1(APPROX) - CALORIE, FAT ...
Full nutritional breakdown of the calories in Baklava - 1 piece 2X2X1(approx) based on the calories and nutrition in each ingredient, including Walnuts, Butter, unsalted, Granulated Sugar, Phyllo Dough, Honey and the other ingredients in this recipe.
From recipes.sparkpeople.com
See details


HOW MANY CALORIES IN BAKLAVA? – FOODS TREND
Aug 25, 2021 · The calorie value of homemade baklava, which takes its flavor from its rich ingredients on each layer, as well as from starchy phyllo rolled out like thin gauze, is as follows according to its slices and portions: 1 medium portion (90 g) homemade baklava 280 kcal. 1 (35 gr) homemade baklava 109 kcal. 100 grams of homemade baklava 311 kcal.
From foodstrend.com
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HOW MANY CALORIES IN ONE PIECE OF BAKLAVA
How many calories are there in one Kaju Katli? One serving of Kaju-Barfi gives 48 calories . Out of which carbohydrates comprise 23 calories , proteins account for 4 calories and remaining calories come from fat which is 21 alories. One serving of Kaju-Barfi provides about 2 percent of the total daily calorie requirement of a standard adult ...
From fatcalories.org
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CALORIES IN BAKLAVA | CALORIEKING
There are 100 calories in 1 piece (0.9 oz) of Baklava. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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HOW MANY CALORIES ARE IN ONE BAKLAVA ? - TURKISH FOOD ...
Dec 12, 2021 · I think baklava is a very delicious Turkish dessert and you should definitely try the baklava for example a slice of baklava is 50 grams and a slice of baklava is 200 calories.
From turkishfood.recipes
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BAKLAVA | RECIPETIN EATS
Sep 12, 2018 · Mid layers: Cover with 5 sheets of phyllo, brushing every sheet with butter. Top with 3/4 cup walnuts. Repeat 3 more times. Top: Cover with 10 sheets of phyllo, brushing every sheet with butter, including the final layer. Cut the baklava into 4 long strips, then cut on the diagonal to make diamonds.
From recipetineats.com
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BAKLAVA RECIPE, HONEY BAKLAVA, HOW TO MAKE BEST BAKLAVA
Dec 21, 2014 · 1. In a medium saucepan, combine 1 cup sugar, 1/2 cup honey, 2 Tbsp lemon juice, and 3/4 cup water. Bring to a boil over med/high heat, stirring until sugar is dissolved, then reduce heat to med/low and boil an additional 4 minutes without stirring. Remove from heat and let syrup cool while preparing baklava.
From natashaskitchen.com
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BAKLAVA RECIPE-HOW TO MAKE THE BEST HONEY BAKLAVA
Apr 03, 2020 · Baklava Ingredients. When making this baklava recipe, it helps to think of the ingredients list in three different components: Phyllo pastry-find frozen phyllo dough in the freezer section next to things like pie crust.Nut mixture-pistachios, walnuts, hazelnut, sugar, ground cinnamon, pinch of ground cloves.You can change the nut mixture according to what you have.
From themediterraneandish.com
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MINI BAKLAVA RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Mini Baklava Recipe: How to Make It - Taste of Home great www.tasteofhome.com. Directions Preheat oven to 350°. In a small saucepan over medium heat, melt butter. Stir in sugar and cinnamon. Bring to a boil. Reduce heat; add pecans and walnuts, tossing to coat. Simmer, uncovered, until nuts are lightly toasted, 5-10 minutes.
From therecipes.info
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FREE BAKLAVA RECIPE & MORE AT FITCLICK
Find more recipes like Baklava. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
From fitclick.com
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HONEY-NUT BAKLAVA | RECIPES | DR. WEIL'S HEALTHY KITCHEN
Makes 36 pieces Per serving: Calories 145.3 Fat 7.3 g Saturated fat 3.3 g (42.5% of calories from fat) Protein 1.4 g Carbohydrate 20.7 g Cholesterol 11 mg
From drweil.com
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HOW MANY CALORIES ARE IN ONE BAKLAVA? – HANDLEBAR-ONLINE.COM
Sep 23, 2019 · How many calories are in one baklava? In case you are thinking that this might be a lot of fat like other sweets and pastries, there is nothing to worry. In fact, a slice of baklava contains 118 calories of carbohydrates, 100 calories of fat, and protein makes up for rest of the 12 calories.
From handlebar-online.com
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