HOW MANY CALORIES IN BAGEL BITES RECIPES

Name: Easy Bagel Bites Recipe
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Yield: 8
Cuisine: American
Ingredients: 1¾ cups plus more for dusting self-rising flour; 1 cup whole milk greek yogurt; 1 beaten large egg; 1 tbsp McCormick® Sea Salt; cut in half bagel; 1 tbsp marinara sauce; 2 tbsp grated low-moisture Mozzarella cheese; 10 mini pepperoni slice; 1 cut in half bagel; 1 cheddar cheese slice; 1 cooked sausage patty; 1 fried egg; 1 cut in half bagel; 1 Monterey Jack cheese slice; 1 tsp ranch dressing; 1 halved crosswise bacon slice; 1 thigh, grilled, sliced chicken

EASY BAGEL BITES RECIPE - RECIPES.NET

Easy Bagel Bites Recipe - Recipes.net image

Made three ways, these loaded bagel bites make for a hearty lunch meal that's either loaded with bacon, sausage, or chicken, with eggs and cheddar cheese!

Provided by Deann Reyes

Total Time 32 minutes

Prep Time 15 minutes

Cook Time 17 minutes

Yield 8

Number Of Ingredients 17

Ingredients

1¾ cups plus more for dusting self-rising flour
1 cup whole milk greek yogurt
1 beaten large egg
1 tbsp McCormick® Sea Salt
cut in half bagel
1 tbsp marinara sauce
2 tbsp grated low-moisture Mozzarella cheese
10 mini pepperoni slice
1 cut in half bagel
1 cheddar cheese slice
1 cooked sausage patty
1 fried egg
1 cut in half bagel
1 Monterey Jack cheese slice
1 tsp ranch dressing
1 halved crosswise bacon slice
1 thigh, grilled, sliced chicken

Steps:

Preheat the oven to 400°F (200°C).
In a large bowl, mix the flour and yogurt together until the dough comes together in a ball.
Turn the dough out onto a lightly floured surface and knead until smooth, about 5 minutes. Using a bench scraper, divide the dough into 8 equal portions.
Working 1 at a time, roll each portion of dough into a log about 4 inches (10 cm) long. Shape the log into a ring and transfer to a baking sheet lined with parchment paper.
Brush the tops of the bagels with egg wash and generously season with salt.
Bake for 17 minutes, or until the tops are golden brown and the bagels are cooked through.
Day 1 - Pizza Bagel
Servings: 1
Preheat the oven to 375°F (190°C).
Spread the marinara sauce over the bagel halves. Sprinkle the mozzarella cheese over the sauce and top with the pepperoni.
Place on a baking sheet and bake for 8 minutes, or until the cheese is melted and the pepperoni is starting to crisp.
Enjoy!
Day 2 - Breakfast Bagel
Servings: 2
Preheat the oven to 375°F (190°C).
Place the cheddar cheese on one half of the bagel, then toast in the oven until melted, about 3 minutes.
Layer the sausage patty and fried egg on other half of the toasted bagel, then top with the cheesy half.
Enjoy!
Day 3 - Chicken
Servings: 2
On one half of the bagel, layer the Monterey Jack cheese, ranch dressing, bacon, and chicken thighs. Top with the other bagel half.
Enjoy!

Nutrition Facts : CarbohydrateContent 34.97g, CholesterolContent 178.24mg, FatContent 33.05g, FiberContent 1.17g, ProteinContent 41.43g, SaturatedFatContent 11.26g, ServingSize 8.00 Piece, SodiumContent 746.76mg, SugarContent 0.00, UnsaturatedFatContent 12.18g

2 INGREDIENT BAGEL RECIPE - 3 POINTS | LAALOOSH

2 Ingredient Bagel Recipe - 3 Points | LaaLoosh image

Fresh, homemade bagels that don’t require any yeast, proofing or boiling! You can make warm, soft chewy bagels in less than an hour.

Provided by Wendy

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 6

Ingredients

1 1/2 cups self-rising flour
1 1/2 cups plain, non-fat Greek yogurt
1 1/2 cups all-purpose flour ((I used whole wheat pastry flour))
1 1/2 cups plain, non-fat Greek yogurt
1 ½ tbsp baking powder
3/4 tsp salt

Steps:

Preheat oven to 375 degrees, and line a baking sheet with parchment paper and mist with cooking spray, or use a silicone bagel mold and mist with cooking spray.
In a bowl, combine the flour, baking powder and salt. Whisk well. Then, using a spatula, fold in the yogurt, and mix well, until the dough begins to look like crumbles.
Lightly dust a countertop surface or large cutting board with flour. Transfer dough to the floured surface, and knead and turn the dough, using hands, until it is well combined and no longer sticky.
Divide dough into 6 equal parts. Using your hand, roll each segment into ropes, and join them at the ends to form bagels. *If you’re using a bagel mold, just press the dough into each mold.
Brush each bagel with an egg wash, and sprinkle with desired toppings.
Bake for 25 minutes, then remove from oven and allow to cool for 8-10 minutes.

Nutrition Facts : Calories 146 kcal, CarbohydrateContent 29.1 g, ProteinContent 6.2 g, FatContent 0.3 g, SaturatedFatContent 0.1 g, CholesterolContent 1 mg, SodiumContent 46 mg, FiberContent 1.6 g, SugarContent 4.6 g, ServingSize 1 serving

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