HOW MANY CALORIES IN AN EGG SANDWICH RECIPES
EGG SANDWICH RECIPE | ALLRECIPES
A delicious microwave egg and cheese sandwich on toast.
Provided by Kathy Ellis
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Total Time 5 minutes
Prep Time 1 minutes
Cook Time 4 minutes
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Crack the egg into a microwave-safe cereal bowl and whisk in the milk. Season with salt and pepper. Cook in the microwave on 100% power for 1 to 2 minutes, or until cooked through.
- While the egg is cooking, toast the bread. Use a spoon to remove the cooked egg from the bowl and set it on one piece of toast. Top with a slice of cheese and the other piece of toast. Cook in the microwave until cheese is melted, about 15 seconds.
Nutrition Facts : Calories 318.4 calories, CarbohydrateContent 26.9 g, CholesterolContent 213.9 mg, FatContent 15.8 g, FiberContent 1.2 g, ProteinContent 16.9 g, SaturatedFatContent 7.7 g, SodiumContent 838.9 mg, SugarContent 3.4 g
DELICIOUS EGG SALAD FOR SANDWICHES | ALLRECIPES
This is a wonderful-tasting egg salad sandwich that you will definitely devour. It's really good on rye.
Provided by wifeyluvs2cook
Categories Salad Egg Salad Recipes
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Place the chopped eggs in a bowl, and stir in the mayonnaise, mustard and green onion. Season with salt, pepper and paprika. Stir and serve on your favorite bread or crackers.
Nutrition Facts : Calories 343.8 calories, CarbohydrateContent 2.3 g, CholesterolContent 382.5 mg, FatContent 31.9 g, FiberContent 0.3 g, ProteinContent 13 g, SaturatedFatContent 6.4 g, SodiumContent 350.6 mg, SugarContent 1.2 g
CALORIES OF EGG SANDWICH RECIPE, BOILED EGG SANDWICH ...
337 calories for 1 egg sandwich of Egg Sandwich Recipe, Boiled Egg Sandwich, Cholesterol 7.5 mg, Carbohydrates 29.5 g, Protein 12.2 g, Fat 20.3 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Egg Sandwich Recipe, Boiled Egg Sandwich
From tarladalal.com
From tarladalal.com
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CALORIES IN EGG SANDWICH - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Egg Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Sandwich. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Peanut butter and Egg sandwich. Calories: 333, Fat: 14g, Carbs: 33g, Protein: 22g, Fiber: 5g. Calories In Tomatoe Egg Sandwich Filling.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN CURRIED EGG SANDWICHES - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Curried Egg Sandwiches 167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8")) 34 calories of Cream Cheese, (1 tbsp, whipped)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN EGG AND OLIVE SANDWICHES - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Egg and Olive Sandwiches. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 104 calories of Hard Boiled Egg, (1.33 large) 60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN EGG AND TOMATO SANDWICH - CALORIE, FAT, CARB ...
Calories per serving of Egg and tomato sandwich. 78 calories of Hard Boiled Egg, (1 large) 70 calories of Bread - whole wheat toast, 1 slice, (1 serving) 38 calories of Tomatoes, red, ripe, raw, year round average, (1 large whole (3" dia)) 36 calories of Gouda Cheese, (10 grams) No nutrition or calorie comments found.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN DEVILED EGG SANDWICH - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in Deviled Egg Sandwich based on the calories and nutrition in each ingredient, including Best Foods Regular Mayonnaise, Egg, fresh, whole, raw, Sara Lee Classic 100% Whole Wheat Bread (1 slice), President's Choice Prepared Dijon Mustard, Cider Vinegar and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN EGG & AVOCADO SANDWICH - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Egg & Avocado Sandwich. 130 calories of English Muffin Whole Wheat, (1 serving) 72 calories of Egg, fresh, whole, raw, (1 large) 50 calories of Avocados, California (Haas), (0.13 cup, pureed)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN OPEN FACE EGG SANDWICH - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Open face Egg Sandwich 100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving) 72 calories of Egg, fresh, whole, raw, (1 large) 12 calories of Cream Cheese, (0.25 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN FRIED EGG SANDWICH - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Fried Egg Sandwich Fried Egg Sandwich - 2 Eggs W/ Mayo (1 serving) Calories: 375 , Fat: 33g , Carbs: 30g , Protein: 17g
From sparkpeople.com
From sparkpeople.com
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HOW MANY CALORIES ARE IN A EGG SANDWICH FROM SUBWAY ...
Jul 31, 2021 · 23 items found; Subway12? Sub – All-American ClubStandard sub recipe 1 sandwich (484g) Nutrition Facts 620 calories: Log food: Subway12? Sub – B.L.T.Standard sub recipe 1 sandwich (302g) Nutrition Facts 640 calories
From cravencountryjamboree.com
From cravencountryjamboree.com
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CALORIES IN FRIED EGG SANDWICH AND NUTRITION FACTS
Aug 21, 2007 · There are 226 calories in 1 Fried Egg Sandwich.: Calorie breakdown: 35% fat, 47% carbs, 18% protein.
From fatsecret.com
From fatsecret.com
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SCRAMBLED EGG SANDWICH TO GO - MY FOOD AND FAMILY
1. Beat egg in small microwaveable bowl. 2. Microwave on HIGH 30 sec. or until set. 3. Fill toast slices with egg and 2% Milk Singles.
From myfoodandfamily.com
From myfoodandfamily.com
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EGG SALAD SANDWICH NUTRITION - IDEAS 2022
Nov 17, 2021 · Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. It also tastes great in a lettuce wrap, as. ... Egg Salad Sandwich Nutrition November 17, 2021 November 17, ...
From juliehalstononline.com
From juliehalstononline.com
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CALORIES IN EGG IN THE BASKET - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Egg in the Basket 72 calories of Egg, fresh, whole, raw, (1 large) 70 calories of Bread, Great Value White Sandwich Slice, (1 serving)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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EGG SANDWICH RECIPE: HOW TO MAKE EGG SANDWICH RECIPE AT ...
Dec 27, 2021 · Step 1 Boil, peel and chop the eggs. To prepare this easy recipe, take a deep-bottomed pan and add enough water to it along with eggs. Let the eggs boil for 10 minutes.
From m.recipes.timesofindia.com
From m.recipes.timesofindia.com
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HOW MANY CALORIES IN AN EGG SALAD SANDWICH ON WHOLE WHEAT ...
Egg salad alone can add 350 calories. 4 servings, 15 minutes prep time, 8 user reviews. Egg Salad Sandwich Recipe Egg
From gugul.truereligion-jeans.com
From gugul.truereligion-jeans.com
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HOW MANY CALORIES IN ONE EGG: FRIED, BOILED, COOKED OR ...
Apr 03, 2019 · A Raw Egg Yields 63–90 Calories. A raw egg can contain anywhere from 63 to 90 calories, depending on its size. In addition the way you prepare the eggs affects the total calorie content. Boiled and poached eggs contain fewer calories and fat than fried and scrambled eggs that are fried in oil or have milk added.
From healthyandnaturalworld.com
From healthyandnaturalworld.com
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HEALTHY EGG SALAD SANDWICH - HEALTH BEET
Jan 22, 2020 · A few simple swaps changed this indulgent egg salad sandwich, into a healthy egg salad sandwich! Eggs are a great low calorie, high protein food! A large boiled egg contains 78 calories and 6 grams of protein. Egg whites without the yolk are only 17 calories, and almost 4 grams of protein.
From healthbeet.org
From healthbeet.org
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CALORIES IN HOMEMADE EGG SALAD - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Homemade Egg Salad Sandwich, Whole Wheat Bread (1 serving) Calories: 303, Fat: ... Cheap Healthy 2200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Homemade Egg Salad. Calories: 544, Fat: 58g, Carbs: ...
From sparkpeople.com
From sparkpeople.com
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