HOW MANY CALORIES IN A TURKEY BURGER RECIPES

Steps:

• In a large bowl, combine the ground turkey, mayonnaise, breadcrumbs, Worcestershire, seasoned salt, and black pepper.  Mix gently to combine well.  Divide the mixture into 6 even portions (about 6 ounces each).  Pat together into a tight ball, then press into a patty, ¾-inch thick. On the stovetop: Heat a large cast-iron skillet over medium-high heat. Add 1 tablespoon vegetable oil and swirl to coat the pan. Place the patties in the skillet and let cook for 5 minutes. Flip and cook the other side until the internal temperature of the turkey burger reaches 165˚, about 5 more minutes.  If you like cheese on your burgers, add it during the last minute of cooking, then cover to melt. Alternatively cook on the grill: Preheat your grill over medium-high heat, 400 to 425˚. Oil the grill grates. Place the patties on the grill over direct heat. Cook for 4 to 5 minutes per side, covered, or until the internal temperature reads 165˚. If you like cheese on your burgers, add during the last minute of cooking, then cover to melt. Serve immediately on toasted buns with whatever toppings you like!

Steps:

• Heat olive oil in large skillet.
• Add ground turkey, salt, pepper, onion and garlic to skillet and sauté until turkey is browned.
• Transfer to Dutch oven or pot.
• In same skillet add carrots and celery and sauté just until slightly tender (not too soft).
• Transfer to Dutch oven.
• Add tomatoes to skillet to deglaze (love the extra flavour that comes from the browned bits in skillet).
• Add beef broth, tomato paste and all the herbs (except parsley) to skillet and bring to a boil.
• Transfer to Dutch oven, stir to combine all ingredients.
• Simmer on low heat for 30- 40 minutes.
• Add parsley last 5-10 minutes of cooking.