HOW MANY CALORIES IN A TEASPOON OF COCONUT OIL RECIPES

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COCONUT OIL PIE CRUST | ALLRECIPES

Coconut Oil Pie Crust | Allrecipes image

This is a butter/shortening-free pie crust. It is a bit healthier and just as tasty, flaky and buttery tasting. This makes 2 crusts and works for both sweet or savory pies. Just add 1 teaspoon sugar if you're making a sweet pie. Make sure to use refined coconut oil to hide the coconut taste. Unless of course you will use this for a coconut pie!

Provided by Yoly

Categories Desserts Pies Pie Crusts Pastry Crusts

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 pie crusts

Number Of Ingredients 4

Ingredients

3?¼ cups all-purpose flour
1 cup refined coconut oil
1 teaspoon salt
5 tablespoons ice cold water, or as needed

Steps:

Combine flour, coconut oil, and salt in a food processor and pulse until combined.
Add 5 tablespoons ice cold water and pulse. With the food processor running at low speed, add 1 additional tablespoon of water at a time until a dough forms.
Using your hands, pat dough to shape into a ball. Cut in half for 2 pie crusts.
Flour a work surface and rolling pin and roll out dough.
Bake as directed for any pie recipe you are following.

Nutrition Facts : Calories 419.7 calories, CarbohydrateContent 38.8 g, FatContent 27.7 g, FiberContent 1.4 g, ProteinContent 5.2 g, SaturatedFatContent 23.6 g, SodiumContent 292 mg, SugarContent 0.1 g

OIL - COCONUT OIL (1 TSP) CALORIES, CARBS & NUTRITION ...

Oil - Coconut Oil (1 Tsp) Serving Size : 5 ml. 42 Cal. 0% -- Carbs. 100% 4g Fat. 0% -- Protein.
From myfitnesspal.com

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CALORIES IN COCONUT OIL (1 TSP (4.5G)) ?? NUTRITION FACTS ...

There are 40 calories in Coconut Oil - 1 tsp (4.5g). Calories and Common Serving Sizes:
From your-calories.com

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CALORIES IN 1 TSP OF COCONUT VEGETABLE OIL AND NUTRITION FACTS

Feb 04, 2008 · There are 39 calories in 1 teaspoon of Coconut Vegetable Oil. Get full nutrition facts and other common serving sizes of Coconut Vegetable Oil including 1 tbsp and 1 oz.
From fatsecret.com

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FRIED EGG - WITH 1/2 TSP OF COCONUT OIL CALORIES, CARBS ...

80 Cal. 4% 1g Carbs. 66% 7g Fat. 29% 7g Protein.
From myfitnesspal.com

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CALORIES IN COCONUT OIL | CALORIEKING

There are 117 calories in 1 tablespoon (0.5 oz) of Coconut Oil. You'd need to walk 33 minutes to burn 117 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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ORGANIC COCONUT OIL NUTRITION FACTS & CALORIES

CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com

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COCONUT OIL - FREE ONLINE CALORIE COUNTER FOR WEIGHT LOSS

147.50. 132.68. 110.62. 102.08. Calculate burning calories for other portions: 100 g. 1 cup. 1 tbsp. 1 tsp.
From your-calories.com

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COCONUT OIL BEFORE BED: HOW A TEASPOON CAN BENEFIT YOUR ...

From foodsforbetterhealth.com

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CALORIES IN 1 TSP OF COCONUT VEGETABLE OIL AND NUTRITION FACTS

Feb 04, 2008 · 4.5g. Carbs. 0g. Protein. 0g. There are 39 calories in 1 teaspoon of Coconut Vegetable Oil. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
From fatsecret.com

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ORGANIC COCONUT OIL NUTRITION FACTS & CALORIES

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COCONUT OIL FOR WEIGHT LOSS - HOME REMEDIES FOR LIFE

Feb 01, 2018 · Method – 3: (Coconut Oil and Lemon in Hot Water) Take a lemon wedge and some lemon juice in a glass. Now add a teaspoon of organic coconut oil and some fresh water. Now fill the glass with warm water and stir it well. Sip it slowly, early in the morning on daily basis.
From homeremediesforlife.com

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CALORIES IN COCONUT, NUTRITION FACTS AND HEALTH BENEFITS

1 cup, shredded, 80 grams. 283 kcal (1185 kJ) 1 medium, 397 grams. 1405 kcal (5880 kJ) 1 piece (2" x 2" x 1/2"), 45 grams. 159 kcal (666 kJ) Footnotes: * From mature coconut. Learn why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.
From lose-weight-with-us.com

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A KERNEL OF ADVICE: HOW TO USE COCONUT OIL FOR POPCORN

Aug 07, 2021 · Yes, coconut oil is good for popcorn! In fact, many movie theaters will actually use coconut oil to pop their corn so you will be adding authenticity to your treat. Is Coconut Oil Popcorn Healthy? While popcorn by itself is a healthy snack, each teaspoon of coconut oil contains 40 calories and 4.5g of fat. Also, coconut oil contains saturated fats.
From fortheloveofcoconut.com

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HOW TO USE COCONUT OIL IN THE KETO DIET - MY PLATE BODY ...

Coconut oil recipes for keto diet. I have found a great resource for keto recipes that use coconut oil. Check it out. There are recipes for breakfast treats, dinner dishes and healthy desserts. Conclusion. Coconut oil is a healthy fat to add to your keto diet. It can help you to stay in ketosis.
From myplatebodyandmind.com

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EAT 1 TABLESPOON OF COCONUT OIL A DAY AND THIS WILL HAPPEN ...

Mar 30, 2016 · The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oil to combat diabetes, heart disease, chronic fatigue, Crohn’s disease, irritable bowel syndrome, thyroid conditions, and more.
From davidwolfe.com

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HOW MANY CALORIES DO I COUNT FOR COOKING OIL ...

If I cook a meal for myself using about a tbsp of oil at 120 cals but, only eat half of what is actually cooked, then I only log half the amount of cals from the oil. (60 cals) I count it all, but I only use enough to keep things from sticking. I usually use about a teaspoon for my stir fry dishes. I count it all.
From community.myfitnesspal.com

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1 TBSP OF COCONUT OIL IN GRAMS - HOW MANY WIKI- HOWMANY.WIKI

Results. 1 US tablespoon of coconut oil weighs 13.7 grams. (or precisely 13.662970657875 grams. Some values are approximate). Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures. US tablespoons to grams of Coconut oil. 1 US tablespoon. =.
From howmany.wiki

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COCONUT OIL NUTRITION FACTS 1 TSP

Although, many services Coconut Oil Nutrition Facts 1 Tsp claim to deliver your essays quickly but concern Coconut Oil Nutrition Facts 1 Tsp is pricing. Say Good Bye to high prices and avail the opportunity offered by 2dollressay.com to save your Coconut Oil Nutrition Facts 1 Tsp grades.
From paxov.olddominionhounds.dog

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HOW TO COOK QUINOA: RECIPES, CALORIES + MEAL IDEAS

Apr 05, 2020 · Melt the coconut oil in a frying pan on a low heat then add the onion and sauté for 5 mins until softened. Chuck in the kale and spinach, season and cook for a further 5 mins. 3.
From womenshealthmag.com

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1 TABLESPOON OF COCONUT OIL TO GRAMS CONVERSION

US tablespoons of coconut oil to grams; 0.1 US tablespoon of coconut oil = 1.37 grams: 1 / 5 US tablespoon of coconut oil: 2.73 grams: 0.3 US tablespoon of coconut oil = 4.1 grams: 0.4 US tablespoon of coconut oil
From coolconversion.com

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HOW MANY CALORIES IN COCONUT OIL? - ANSWERS

Nov 22, 2009 · Calories in coconut oilCoconut oil or butter is hard until melted (therefore, these measurements are not fluid ounces).There are:Approx 241 - 244 calories in one ounce, or 28g, of coconut ...
From answers.com

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