HOW MANY CALORIES IN A SERVING OF CHERRIES RECIPES

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EASY CHERRY PIE (FROZEN CHERRIES/EXTREME LOW FAT) RECIPE ...



Easy Cherry Pie (Frozen Cherries/Extreme Low Fat) Recipe ... image

This is a pie that can be made all year long as it is made with frozen cherries, the filling is fat free so enjoy a few pieces without guilt! make certain to measure the full amounts of each cornstarch and tapioca :)

Total Time 1 hours 19 minutes

Prep Time 19 minutes

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 9

double crust pie crust (to fit an 8-inch pie pan, see my Kittencal's No-Fail Buttery Flaky Pie Pastry/Crust or use your own favorite pastry recipe)
1 (12 ounce) bag frozen unsweetened cherries (thawed and very well drained)
3/4 cup sugar
1 tablespoon cornstarch, plus
1 1/2 teaspoons cornstarch
1 tablespoon quick-cooking tapioca, plus
2 teaspoons quick-cooking tapioca
1 teaspoon half-and-half cream
2 -3 teaspoons sugar

Steps:

  • Set oven to 425 degrees.
  • Prepare a glass 8-inch pie plate.
  • Roll out one pastry into about a 9-1/2-inch circle.
  • Gently fit into bottom of the pie plate.
  • In a bowl combine the well-drained cherries, 3/4 cup sugar, cornstarch and tapioca; toss gently to combine.
  • Spoon the cherry mixture into the pie crust.
  • Top with remaining pastry.
  • Press edges of bottom and top pastry together, then trim and flute.
  • Cut a couple of steam vents in the top pastry.
  • Brush the top of the crust with half and half cream, then sprinkle with 2-3 teaspoons sugar.
  • Place the pie on a baking sheet to catch spills.
  • Bake at 425 degrees for 10 minutes.
  • Reduce heat to 375 degrees, continue to bake for about 45-50 minutes longer or until crust is golden and the pie is bubbly (cover edges with foil if necessary to prevent browning).
  • Cool pie on a rack, before slicing.

Nutrition Facts : Calories 116.7, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0.2, SodiumContent 18.9, CarbohydrateContent 29.4, FiberContent 0.7, SugarContent 26.1, ProteinContent 0.4

PRESERVED CHERRIES RECIPE | ALLRECIPES



Preserved Cherries Recipe | Allrecipes image

Preserve sweet or sour cherries to remind you of summer all year round. Easy to make, keeps well all winter, and makes a great gift for friends and family.

Provided by LenaM

Categories     Side Dish    Sauces and Condiments    Canning and Preserving Recipes    Jams and Jellies Recipes

Yield 4 half-pint jars

Number Of Ingredients 3

2 pounds fresh cherries, stems removed
4 cups water
¾ cup white sugar

Steps:

  • Inspect 8 half-pint jars for cracks and rings for rust, discarding any defective ones. Immerse in simmering water for 10 minutes to sterilize. Wash new, unused lids and rings in warm soapy water.
  • Fill sterilized jars with cherries up to the "neck" of the jar.
  • Pour water into a large pan and bring to a boil. Add sugar and keep boiling until sugar dissolves. Pour hot simple syrup over cherries into the jars up to 1/8-inch from the top. Run a clean knife or thin spatula around the insides of the jars to remove any air bubbles. Wipe rims with a moist paper towel to remove any spills. Top with lids and tightly screw on rings.
  • Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars 2 inches apart into the boiling water using a holder. Pour in more boiling water to cover jars by at least 1 inch. Bring to a rolling boil, cover, and process for 20 minutes.
  • Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart. Let rest for 24 hours without moving the jars. Gently press the center of each lid with a finger to ensure the lid does not move up or down. Remove the rings for storage and store in a cool, dark area.

Nutrition Facts : Calories 77.1 calories, CarbohydrateContent 18.8 g, FatContent 0.5 g, FiberContent 1.3 g, ProteinContent 0.7 g, SaturatedFatContent 0.1 g, SodiumContent 1.8 mg, SugarContent 17.5 g

CALORIES IN CHERRIES - HEALTHY RECIPES
Cherries are considered a low to medium GI (Glycemic Index) food. Studies have shown them to vary, on the index, from the low 20’s right up to the mid 60’s, dependent on the variety and level of sweetness. In the calorie tables below, we've included most options including acerola cherries.
From lose-weight-with-us.com
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CALORIES IN 1 SERVING OF BING CHERRIES AND NUTRITION FACTS
May 10, 2020 · There are 37 calories in 1 serving of Bing Cherries. Get full nutrition facts and other common serving sizes of Bing Cherries including 1 cherry and 1 oz yields.
From fatsecret.com
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CALORIES IN CHOCOLATE COVERED CHERRIES - CALORIE, FAT ...
Oct 25, 2013 · Chocolate Covered Cherries (1 serving) Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information ... 2000 Calorie Weight Gain Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Chocolate-Covered Cherries. Calories: 79, ...
From sparkpeople.com
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CALORIES IN CHERRIES - CALORIE COUNTER AND DIET TRACKER ...
Calories in Cherries. The favorite choice for the term "Cherries" is 1 cup, with pits, yields of Sweet Cherries which has about 70 calories . Calorie and nutritional information for a variety of types and serving sizes of Cherries is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
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FRESH MONTMORENCY - TART CHERRIES CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Fresh Montmorency - Tart Cherries and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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HOW MANY CALORIES ARE IN A HANDFUL OF FRESH CHERRIES ...
Oct 24, 2019 · A typical serving of fresh cherries is about 21 fruits or the equivalent of one cup, according to the Produce for Better Health Foundation.The number of cherries in a handful depends on the size of your hand, but it would likely average about 10 cherries, or half a cup.
From livestrong.com
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CALORIES IN 1 CHERRY - NUTRITION FACTS FOR 1 CHERRY
Your Daily Values may be higher or lower depending on your calorie needs. In a 1 cherry ( (1 Cherry Serving) ) there are about 4 calories out of which 0 calories come from fat. The total fat content of (1 Cherry Serving) 1 cherry is 0.01 g. Within the fat content, a 1 cherry contains 0 g of saturated fat, 0 g of trans fat, 0 g of ...
From mydietmealplanner.com
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CALORIES IN CHERRIES (100 G, 1 G...) ?? NUTRITION FACTS AND ...
How many calories in Cherries? Get nutrition facts in common serving sizes: 100g, 1 cherry, 1 cup, 1 nlea serving, 1 oz.
From your-calories.com
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CALORIES IN CHERRIES - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Queen Anne Cordial Cherries (1 Serving=2 Cherries) (1 serving) Calories: 150, Fat: 4g, Carbs: 30g, Protein: 0g. Show full nutrition information ... Ingredient Specific Calorie Information From Our Recipes: Calories In Almond, Walnut, Cherries Energy Protein Bars. Calories: ...
From sparkpeople.com
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CHERRY NUTRITION FACTS AND HEALTH BENEFITS
Aug 08, 2021 · Cherry Nutrition Facts. A 1 cup (138g) serving of unpitted cherries provides 87 calories, 17.7g of sugar, and 22g of carbohydrates. Cherries are also a good source of vitamin C, calcium, iron, magnesium, and potassium. The following nutrition information is provided by the USDA. 1. Calories : 87.
From verywellfit.com
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HOW MANY CALORIES ARE IN A HANDFUL OF FRESH CHERRIES ...
Oct 24, 2019 · A typical serving of fresh cherries is about 21 fruits or the equivalent of one cup, according to the Produce for Better Health Foundation.The number of cherries in a handful depends on the size of your hand, but it would likely average about 10 cherries, or half a cup.
From livestrong.com
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CALORIES IN CHERRIES - CALORIE COUNTER AND DIET TRACKER ...
Calories in Cherries. The favorite choice for the term "Cherries" is 1 cup, with pits, yields of Sweet Cherries which has about 70 calories . Calorie and nutritional information for a variety of types and serving sizes of Cherries is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
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BARBADOS CHERRY NUTRITION FACTS - SHARE-RECIPES.NET
How many calories are in a whole Cherry Bar? Calories per serving of Cherry Bars. 65 calories of Margarine, soft, (0.04 cup) 59 calories of Flour, white, (0.13 cup) 53 calories of Granulated Sugar, (0.07 cup) 27 calories of Pie fillings, canned, cherry, (0.04 can (21 oz)) 12 calories of Egg, fresh, whole, raw, (0.17 large)
From share-recipes.net
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CHERRIES: HEALTH BENEFITS, NUTRIENTS, PREPARATION, AND MORE
Continued Nutrition. Cherries are rich in many important vitamins and minerals. A serving of sweet cherries has 18% of the recommended daily value of vitamin C. Red cherries provide an even ...
From webmd.com
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SEE HOW MANY CALORIES IN FRESH RAINIER CHERRIES & MORE AT ...
Aug 11, 2010 · No problem, just use the Fresh Rainier Cherries nutrition facts serving size tool to the right. Find more foods like Fresh Rainier Cherries. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
From fitclick.com
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HOW MANY CALORIES ARE IN 1 CHERRY BING CHERRIES
Nutritional Value and Information. How many calories are in 1 serving? 4 calories are in 1 cherry - it is equivalent to 0.08 cups of chopped carrots (raw), 0.13 tomato yellow tomatoes, and 0.13 cups of scallions (chopped, whites and greens separated).
From slimkicker.com
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CHERRY MEASURES, EQUIVALENTS, AND SUBSTITUTIONS
Oct 10, 2019 · 1 pound fresh, unpitted cherries = 2 1/3 cups pitted. 1 pound fresh, unpitted cherries = 1 1/2 cups cherry juice. 16 ounces canned cherries = 1 1/2 cups. 21 ounces canned cherry filling = 1 1/2 cups. 10 ounces frozen cherries = 1 cup. 2 ounces dried cherries = 1/2 cup. 1 cup fresh sweet cherries = 1 serving.
From thespruceeats.com
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CALORIES IN RED SOUR CHERRIES, RAW | CALORIEKING
Calorie Breakdown. Where do the calories in Red Sour Cherries, raw come from? 4.9% 87.9% 7.2% Total Fat Total Carbohydrate Protein 77 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ...
From calorieking.com
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FRESH CHERRIES - HOW MANY CALORIES? - THE WOMEN'S MAGAZINE
Mar 13, 2020 · One cup of raw, sweet cherries packs three grams of fiber and just 90 calories. * Cherries are rich in vitamin C, potassium and contain 19 times the beta-carotene of strawberries and blueberries. Potassium can help regulate blood pressure while beta-carotene is important for strengthening the body’s immune system as well as protecting cells ...
From thewomensmag.com
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EASY CHERRY COBBLER RECIPE {LOW CALORIE} - LOSE WEIGHT BY ...
Preheat the oven to 350 degrees. To a large bowl, combine the cherries, 2 tablespoons zero calorie all natural sweetener, and vanilla. Mix together and then add to a pie pan or 9×9 baking dish. To the same bowl (no need to wipe out) combine the Cherry Crumble Topping ingredients.
From loseweightbyeating.com
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