HOW MANY CALORIES IN A MOZZARELLA STICK RECIPES

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ANTIPASTO ON A STICK RECIPE | ALLRECIPES



Antipasto on a Stick Recipe | Allrecipes image

These make-ahead, quick appetizers are a party-favorite!

Provided by Lindsey

Categories     Appetizers and Snacks    Tapas

Total Time 10 minutes

Prep Time 10 minutes

Yield 8 servings

Number Of Ingredients 8

8 slices salami, rolled
8 (1/2 inch) cubes mozzarella cheese
8 pitted black olives
4 grape tomatoes, halved
4 marinated artichoke hearts, drained and halved
8 leaves fresh basil, rolled
8 bamboo toothpicks
8 teaspoons olive oil

Steps:

  • Thread each salami roll, mozzarella cheese, olive, tomato, artichoke heart, and basil roll onto each toothpick, respectively. Arrange toothpicks on a serving platter and drizzle olive oil over each.

Nutrition Facts : Calories 183.4 calories, CarbohydrateContent 3.4 g, CholesterolContent 31.4 mg, FatContent 15.3 g, FiberContent 0.8 g, ProteinContent 8.4 g, SaturatedFatContent 4.2 g, SodiumContent 696.1 mg, SugarContent 0.1 g

AIR-FRIED MOZZARELLA STICKS RECIPE | ALLRECIPES



Air-Fried Mozzarella Sticks Recipe | Allrecipes image

These ooey, gooey mozzarella sticks are sure to impress. The best part: because they are air fried, they're better for you than their fried cousin! Season with garlic salt and serve with marinara sauce for dipping.

Provided by Chef Wheeler del Torro

Categories     Appetizers and Snacks    Cheese

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 17

½ cup water
¼ cup all-purpose flour
5 tablespoons cornstarch
1 tablespoon cornmeal
1 teaspoon garlic powder
½ teaspoon salt
1 cup panko bread crumbs
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon parsley flakes
½ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
5 ounces mozzarella cheese, cut into 1/2-inch strips
1 tablespoon all-purpose flour, or as needed
cooking spray

Steps:

  • Place water, flour, cornstarch, cornmeal, garlic powder, and salt in a wide, shallow bowl; mix into a batter the consistency of pancake batter. Adjust ingredients if needed to get the right consistency.
  • Stir panko, salt, pepper, parsley, garlic powder, onion powder, oregano, and basil together in another wide, shallow bowl.
  • Lightly coat each mozzarella stick with flour. Dip each stick in the batter and toss in the panko mixture until fully coated. Place sticks in a single layer on a baking sheet. Freeze for at least 1 hour.
  • Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Place a row of mozzarella sticks in the fryer basket. Spray with a light coat of cooking spray. Cook sticks for 6 minutes. Open fryer and flip the sticks with tongs. Continue cooking until golden brown, 7 to 9 minutes.

Nutrition Facts : Calories 246 calories, CarbohydrateContent 39.2 g, CholesterolContent 22.7 mg, FatContent 6.8 g, FiberContent 0.7 g, ProteinContent 12.9 g, SaturatedFatContent 3.9 g, SodiumContent 935.6 mg, SugarContent 0.8 g

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