HOW MANY CALORIES IN A HOMEMADE BURGER RECIPES

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HEALTHY BURGER RECIPES | BBC GOOD FOOD



Healthy burger recipes | BBC Good Food image

Discover Good Food's best healthy burger recipes and find out how to make nourishing turkey, chicken, fish, beef, lamb and veggie burgers.

Provided by Good Food team

Number Of Ingredients 1

HAMBURGER SOUP WITH CABBAGE | ALLRECIPES



Hamburger Soup with Cabbage | Allrecipes image

A hearty tomato-based hamburger soup made with ground beef, fresh cabbage, and other fresh vegetables.

Provided by topazintn

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beef Soup Recipes

Total Time 1 hours 40 minutes

Prep Time 20 minutes

Cook Time 1 hours 20 minutes

Yield 10 servings

Number Of Ingredients 17

1 tablespoon vegetable oil
1 pound lean ground beef
2 medium onions, chopped
1 medium head cabbage, chopped
4 medium carrots, chopped
4 stalks celery, chopped
8 cups water
2 (14 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
4 cubes beef bouillon
1 (2.4 ounce) package vegetable soup mix
2 teaspoons brown sugar
2 teaspoons Worcestershire sauce
2 teaspoons Italian seasoning, or more to taste
½ teaspoon garlic powder
1 splash red wine
salt and ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium-high heat. Cook and stir ground beef and onions in the hot skillet until beef is browned and crumbly and onions are translucent, 5 to 7 minutes.
  • Add cabbage, carrots, and celery. Cover and cook, stirring often, until tender, about 10 minutes. Add water, diced tomatoes, tomato paste, bouillon, soup mix, brown sugar, Worcestershire sauce, Italian seasoning, garlic powder, red wine, salt, and pepper. Bring to a boil.
  • Reduce heat and simmer, uncovered, until flavors are mixed and cabbage is tender, about 1 hour.

Nutrition Facts : Calories 207.5 calories, CarbohydrateContent 21.7 g, CholesterolContent 27.6 mg, FatContent 8.3 g, FiberContent 5.2 g, ProteinContent 12.1 g, SaturatedFatContent 2.9 g, SodiumContent 1149.3 mg, SugarContent 10.8 g

CALORIES IN HOMEMADE BURGERS - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Homemade Burgers. 300 calories of Ground beef, lean, (113.50 grams) 26 calories of Italian home bakery bread crumbs, (0.06 cup) 15 calories of Onions, raw, (0.25 cup, chopped) 5 calories of Honey Mustard, (0.50 tsp) 4 calories of Egg white, large, (0.25 serving) 0 calories of Pepper, black, (0.06 tsp)
From recipes.sparkpeople.com
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CALORIES IN HOMEMADE HAMBURGER - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Homemade Hamburger. 275 calories of Hamburger, single patty with bun, (1 sandwich) 106 calories of American Cheese, (1 slice (1 oz)) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 7 calories of Onions, raw, (3 rings) 6 calories of Red Ripe Tomatoes, (2 slice, thin/small) 4 calories of Dill Pickles, (3 slice)
From recipes.sparkpeople.com
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Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Homemade Hamburger Helper Calories: 576 , Fat: 18g , Carbs: 46g , Protein: 31g , Fiber: 3g
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Calories per serving of Homemade chicken burger 53 calories of Chicken Breast (cooked), no skin, roasted, (43.75 grams) 48 calories of Chicken Thigh, (40.63 grams) 21 calories of Dempster's 100% whole wheat bread (2 slices), (8.88 gram (s)) 2 calories of Garlic, (0.38 cloves) 0 calories of Onions, raw, (0.13 slice, thin)
From recipes.sparkpeople.com
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Cheeseburger. 255 calories of Ground Beef 93% Lean, (6 oz) 110 calories of Sara Lee Heart Healthy Wheat Hamburger Buns, (1 serving) 110 calories of Sara Lee Heart Healthy Wheat Hamburger Buns, (1 serving)
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100-CALORIE BURGER PATTIES RECIPE - HUNGRY GIRL
Oct 16, 2012 · Cook: 20 minutes. 1/6th of recipe (1 patty): 100 calories, 3g total fat (1.5g sat. fat), 258mg sodium, <0.5g carbs, 0g fiber, <0.5g sugars, 16.5g protein. Prep: 10 minutes. Cook: 20 minutes. More: Lunch & Dinner Recipes, 5 Ingredients or Less, 30 Minutes or Less, Four or More Servings.
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CALORIES IN CABBAGE BURGERS - CALORIE, FAT, CARB, FIBER ...
Calories per serving of cabbage burgers. 319 calories of Flour, white, (0.70 cup) 90 calories of Ground beef, lean, (1.20 oz) 76 calories of Granulated Sugar, (0.10 cup) 55 calories of Shortening, Crisco, (0.50 tbsp) 18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia)) 13 calories of Egg, fresh, whole, raw, (0.20 medium)
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CALORIE HAMBURGER PATTY - ALL INFORMATION ABOUT HEALTHY ...
Calories in Hamburger Patty - Nutritionix best www.nutritionix.com. Nutrition Facts Hamburger Patty Serving Size: oz (85g ) Amount Per Serving Calories from Fat 107 Calories 197 % Daily Value* 18 % Total Fat 12g 23 % Saturated Fat 4.5g Trans Fat 0.5g Polyunsaturated Fat 0.4 g Monounsaturated Fat 5.1 g 24 % Cholesterol 71mg 3 % Sodium 67mg 8 % Potassium 297mg 0 % Total Carbohydrates 0g 0 % ...
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Rating: 5 stars. 1. Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. Serve with air-fried zucchini fries (see associated recipe).
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100-CALORIE BURGER PATTIES RECIPE - HUNGRY GIRL
Oct 16, 2012 · 100-Calorie Burger Patties 100-Calorie Burger Patties 1/6th of recipe (1 patty): 100 calories , 3g total fat (1.5g sat. fat) , 258mg sodium , 0.5g carbs , 0g fiber , 0.5g sugars , 16.5g protein
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LOWER-CALORIE BEEF BURGERS | MAIN COURSE RECIPES | GOODTOKNOW
Mar 03, 2019 · Sometimes you just can’t beat a succulent beef burger, and that’s why we love our recipe for lower-calorie beef burgers, so you can enjoy your meal without any of the accompanying guilt.. This burger recipe contains only 242 calories per portion even when including an English muffin so you don’t have to cut out a bun in order to cut the numbers down.
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CALORIES IN HOMEMADE TURKEY BURGER - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Turkey Burger. 202 calories of Ground Turkey, (0.26 unit, yield from 1 lb raw) 6 calories of Bread crumbs, dry, grated, seasoned, (1.60 grams) 3 calories of Onions, raw, (0.05 cup, chopped)
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HOMEMADE VEGGIE BURGER RECIPE + VEGAN BURGER TOPPING GUIDE
Low Calorie Homemade Veggie Burger Recipe. This homemade veggie burger recipe is just 86 calories and needs only 5 ingredients! Plus, you can make the vegan burger recipe from start to finish, in just 25 minutes… In the Oven, on the BBQ or Stovetop.
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HOW MANY CALORIES AND CARBS IN A HAMBURGER BUN? - BROKEN ...
Dec 19, 2021 · Hamburger bun, white (1 medium – 3 1/2? diameter) contains 21.6g total carbs, 20.8g net carbs, 1.7g fat, 4.2g protein, and 120 calories. How many carbs are in a hamburger bun? Here’s some perspective: A typical white hamburger bun has 26 grams (g) of carbohydrates — all refined — and just under 1 g of … How Many Calories And Carbs In A Hamburger Bun? Read More »
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TURKEY BURGER NUTRITION DATA - ALL INFORMATION ABOUT ...
Calories in Turkey Burger and Nutrition Facts tip www.fatsecret.com. Turkey Burger Nutrition Facts Serving Size 1 medium patty Amount Per Serving Calories 217 % Daily Values* Total Fat 12.16g 16% Saturated Fat 3.135g 16% Trans Fat - Polyunsaturated Fat 2.987g Monounsaturated Fat 4.522g Cholesterol 94mg 31% Sodium 400mg 17% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 25.3g ...
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RECIPE CALORIE AND NUTRITION CALCULATOR
Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Here are a few tips for how to make the most of it. Ingredient swaps: Take a look at the calorie ...
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BEST KETO VEGGIE BURGER—LOW IN CARBS & CALORIES | HIP2KETO
Sep 07, 2021 · 2. Preheat oven to 400 degrees. 3. To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix until the cheese has melted and is fully incorporated. Next, add the flax meal and chia seeds. Stir until thoroughly combined.
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TURKEY BURGER PATTY CALORIE - ALL INFORMATION ABOUT ...
Calories in Turkey Burger and Nutrition Facts top www.fatsecret.com. 1 medium patty Amount Per Serving Calories 217 % Daily Values* Total Fat 12.16g 16% Saturated Fat 3.135g 16% Trans Fat - Polyunsaturated Fat 2.987g Monounsaturated Fat 4.522g Cholesterol 94mg 31% Sodium 400mg 17% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 25.3g Vitamin D - Calcium 23mg 2% Iron 1.78mg 10% ...
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Mar 28, 2021 · First Vegetarian Burger Recipe. Mash 400 grams of canned beans to a purée consistency. Pre-chop and sauté one medium onion, 2 cups of mushrooms, and one carrot. Combine vegetables with beans and ? cup oatmeal. Add 2 tablespoons of tomato paste, 3 tablespoons of soy sauce, herbs to taste (cilantro, parsley), and spices there.
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