HOW MANY CALORIES IN A CHEESE OMELETTE WITH THREE EGGS RECIPES

Name: Three Cheese Omelet
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 omelet
Ingredients: 1 tablespoon melted butter; 3 large eggs, beaten well; 1 ounce mild cheddar cheese, shredded; 1 ounce aged provolone cheese, diced; 1 ounce aged swiss cheese, diced; salt and pepper

THREE CHEESE OMELET RECIPE - FOOD.COM - RECIPES, FOOD ...

Three Cheese Omelet Recipe - Food.com - Recipes, Food ... image

Make and share this Three Cheese Omelet recipe from Food.com.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1 omelet

Number Of Ingredients 6

Ingredients

1 tablespoon melted butter
3 large eggs, beaten well
1 ounce mild cheddar cheese, shredded
1 ounce aged provolone cheese, diced
1 ounce aged swiss cheese, diced
salt and pepper

Steps:

Using an 8-inch, non-stick skillet, melt butter over medium heat.
Add beaten eggs.
As the eggs begin to thicken, add the 3 cheeses evenly over the eggs.
As cheese begins to melt, and before the eggs get brown, flip or turn egg mixture over.
Continue to cook until the cheese melts.
Turn omelette 1 more time.
The finished omelette will be a nice yellow color with the cheese melted.
Serve immediately.

Nutrition Facts : Calories 643.8, FatContent 51.2, SaturatedFatContent 27.8, CholesterolContent 740.4, SodiumContent 770.6, CarbohydrateContent 3.7, FiberContent 0, SugarContent 1.8, ProteinContent 40.9

CHEESE & HAM OMELETTE – LOW.CALORIE.RECIPES

Cheese & Ham Omelette – Low.Calorie.Recipes image

Great as a snack or bulk out with Salad for a Main.

Provided by thetenetwork

Prep Time 1 minutes

Cook Time 3 minutes

Yield 1 Portion

Number Of Ingredients 7

Ingredients

25 g Asda Grated Cheese
3-5 Sprays Butter Spray Oil
3 Slices Cheap Ham
2 Medium Eggs
1 Pinch Black Pepper
1 Pinch Chives
1 Pinch Parsley

Steps:

Turn on Ring and heat up a Medium Frying Pan with some Spray Oil.
Mix up Eggs with a Fork and dice up the Ham.
Add Eggs and leave for a Minute then move around the top layer of egg mix to the edge of the pan until the mix starts to get less runny.
Add Herbs etc and leave until all mix is cooked.
Loosen Omelette and flip over with a Fish Slice.
Add Cheese & Ham with a little Black Pepper to one side of the Omelette.
Leave to cook for a Minute or so then transfer to plate by putting the food side on plate and then turning the other half on top.

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