HOW MANY CALORIES IN A AIR FRIED CHICKEN WING RECIPES

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AIR FRYER BUFFALO CHICKEN WINGS - MEALTHY.COM



Air Fryer Buffalo Chicken Wings - Mealthy.com image

You won't need to go to the nearest bar for happy hour wings anymore, when you pull out the air fryer to make this perfect-every-time chicken wings! All you need is three ingredients: chicken wings, salt, and Buffalo wing sauce for perfectly juicy and flavorful wings. Call up your friends, grab a six pack of beer or cider, and get ready for everyone asking for your recipe.

Provided by Caroline Chambers

Total Time 1 hours 1 minutes

Yield 6 serving(s)

Number Of Ingredients 3

2 pounds chicken wings
salt to taste
? cup Buffalo wing sauce

Steps:

  • Preheat air fryer to 350°F (180°C). Pat chicken wings completely dry with a clean paper towel. Season with salt. Place half the wings in the basket of preheated air fryer, ensuring that they are not touching. Cook wings until no longer pink in the center, about 25 minutes. Increase heat to 400°F (200°C) and cook for 3 minutes more. Transfer cooked wings to a large bowl; add sauce and toss to coat. Repeat with remaining wings.

NAKED AIR-FRIED CHICKEN WINGS RECIPE | SIDECHEF



Naked Air-Fried Chicken Wings Recipe | SideChef image

If you're looking for a quick and easy air fryer recipe for chicken wings, then you've come to the right place.

Provided by Cooking with Tovia

Categories     Weeknight Dinners    Low-Carb    Paleo    Whole30    Finger Food    Quick and Easy    Quick    Dairy-Free    Shellfish-Free    Full Meal    Gluten-Free    Egg-Free    Soy-Free    Game Day    Fish-Free    Peanut-Free    Tree Nut-Free    Grain-Free    Sugar-Free    Tomato-Free

Total Time 2100S

Yield 2

Number Of Ingredients 7

4 Chicken Wing
1 teaspoon Kosher Salt
1/2 teaspoon Coarse Black Pepper
1/2 teaspoon Chili Powder
1 teaspoon Garlic Powder
1/2 teaspoon Red Chili Pepper
2 teaspoon Olive Oil

Steps:

  • Preheat air fryer to 400 degrees F (205 degrees C).
  • Into a mixing bowl, add cut Chicken Wing (4), Olive Oil (2 teaspoon), Kosher Salt (1 teaspoon), Coarse Black Pepper (1/2 teaspoon), Chili Powder (1/2 teaspoon), Garlic Powder (1 teaspoon), and Red Chili Pepper (1/2 teaspoon). Mix well with your hands, then let sit for a few minutes.
  • Cook the wings in the air fryer for 15 minutes.
  • Flip the chicken, then cook for another 12 minutes.
  • Set wings aside to cool for 5 minutes before serving.

Nutrition Facts : Calories 243 calories, ProteinContent 22.0 g, FatContent 15.8 g, CarbohydrateContent 3.2 g, FiberContent 0.2 g, SugarContent 0.1 g, SodiumContent 1181.8 mg, SaturatedFatContent 4.0 g, TransFatContent 0 g, CholesterolContent 121.4 mg, UnsaturatedFatContent 11.0 g

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