HOW MANY CALORIES ARE IN SPINACH DIP RECIPES
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SPINACH DIP RECIPE - FOOD.COM
This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.
Total Time 10 minutes
Prep Time 10 minutes
Yield 3-4 Cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Thaw and drain the spinach.
- Squeeze the spinach with paper towels to remove excess water.
- Mix all ingredients together in a bowl.
- Let set in the fridge for a couple hours before serving.
- I like to serve it inside a hollowed out round loaf of bread.
- Scoop out the loaf and place dip inside.
- I use what I scoop out for making croutons.
- Serve with fresh vegetables.
Nutrition Facts : Calories 108.1, FatContent 8.1, SaturatedFatContent 4.5, CholesterolContent 20.1, SodiumContent 387.2, CarbohydrateContent 7, FiberContent 1.8, SugarContent 2.2, ProteinContent 3.3
CALORIES IN SPINACH DIP - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Spinach Dip 58 calories of Kraft Mayo Light Mayonnaise (Mayo), (25 grams) 37 calories of Sour cream, fat free, (50 grams) 12 calories of Waterchestnuts (water chestnuts), (0.10 cup slices) 6 calories of Spinach, frozen, (0.10 package (10 oz) yields) 3 calories of Knorr Vegetable Recipe Mix (soup broth), (0.20 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SPINACH DIP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Artichoke and Spinach Dip Calories: 139 , Fat: 12g , Carbs: 8g , Protein: 6g , Fiber: 1g
From sparkpeople.com
From sparkpeople.com
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HOW MANY CALORIES ARE IN SPINACH DIP? | HEALTHFULLY
Jul 08, 2011 · A traditional spinach dip made with cream cheese, mayonnaise, Parmesan cheese, garlic, onion and spinach has about 114 calories per 2-tablespoon serving. A mix of cream cheese, sour cream, olive oil, spinach and onion has about 66 calories per serving. You can reduce the calories further by using reduced-fat versions of yogurt, cottage cheese and cream cheese mixed with spinach, water chestnuts, shallots and lemon juice, which results in a dip with 54 calories per serving.
From healthfully.com
From healthfully.com
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CALORIES IN KNORR SPINACH DIP (RECIPE FROM PACKAGE ...
Calories per serving of Knorr Spinach Dip (recipe from package) 90 calories of Hellman's Real Mayonnaise, (1 tbsp) 71 calories of Sour Cream, (28.34 grams) 4 calories of Spinach, frozen, (0.06 package (10 oz) yields) 4 calories of Waterchestnuts (water chestnuts), (0.03 cup slices)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN KNORR SPINACH DIP AND NUTRITION FACTS
Aug 09, 2011 · Nutrition summary: There are 80 calories in 2 tbsp of Knorr Spinach Dip. Calorie breakdown: 82% fat, 14% carbs, 5% protein.
From fatsecret.com
From fatsecret.com
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CALORIES IN SPINACH ARTICHOKE DIP - CALORIE, FAT, CARB ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Spinach Artichoke Dip. Calories: 74, Fat: 1g, Carbs: 9g, Protein: 8g, Fiber: 3g. Calories In Slow Cooker Spinach Artichoke Dip. Calories: 124, Fat: 3g, Carbs: 6g, Protein: 14g, Fiber: 1g. Calories In No Cream Cheese low fat Spinach Artichoke dip.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN CALORIE COUNT OF KNORR SPINACH DIP PER 1TBSP ...
Full nutritional breakdown of the calories in Calorie Count of Knorr Spinach Dip per 1tbsp. based on the calories and nutrition in each ingredient, including Mayonnaise, Co-op Gold, Farmers Restaurant Style Sour Cream- Tangy (250ml = 1cup), Northumberland Fat Free Sour Cream (250 ml = 1 cup), Knorr® Vegetable Dry Soup Mix (entire 40g package), Water chestnuts and the other ingredients in this ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LOW-FAT SPINACH DIP RECIPE - THE SPRUCE EATS
Dec 15, 2021 · Gather the ingredients. Place wilted spinach in a colander and remove excess water by either pressing a wooden spoon against the spinach or placing spinach in a towel and squeezing until dry. Chop finely and place in a medium bowl. In a separate small bowl, add yogurt and cream cheese and stir, mixing together until smooth.
From thespruceeats.com
From thespruceeats.com
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CALORIES IN SPINACH ARTICHOKE DIP - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Outback Steakhouse Spinach Artichoke Dip; Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Feature Spinach Artichoke Dip; 1600 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Spinach Artichoke Dip
From sparkpeople.com
From sparkpeople.com
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MRS. GRASS SPINACH DIP RECIPE - YOGITRITION
How Many Calories Does Spinach Dip Contain? One serving of Spinach Dip contains 311.6 calories. Additional nutritional information includes; 30.4g of Fat; 5.2g of Protein; 5.6g of Carbs; 1.3g of Fiber; 43.1mg of Cholesterol; 558.5mg of Sodium; How to Store Mrs. Grass Spinach Dip Recipe? Keep the dip refrigerated when not consuming to preserve ...
From yogitrition.com
From yogitrition.com
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SPINACH DIP
This dip is as tasty as it is healthful! If you like, add canned artichokes to make spinach-artichoke dip. Serve it with crackers or pita bread. Gather ingredients. Preheat the oven to 350 F. Wrap the onion and garlic in aluminum foil. Bake for 20 to 30 minutes, or until soft. Place the spinach in a ...
From pcrm.org
From pcrm.org
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KNORR SPINACH DIP - CULINARY HILL
Apr 03, 2020 · Directions: First, preheat the oven to 350 degrees. In a bowl, mix together all the ingredients except the Parmesan cheese. Spoon into a 2-quart baking dish, and sprinkle the top with Parmesan cheese. Bake the spinach dip at 350 degrees for 30 to 35 minutes, or until the dip is piping hot. Serve immediately.
From culinaryhill.com
From culinaryhill.com
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BEST SPINACH DIP EVER RECIPE | ALLRECIPES
In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight. Advertisement. Step 2. Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.
From allrecipes.com
From allrecipes.com
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EASY SPINACH DIP RECIPE - JESSICA GAVIN
Mar 04, 2020 · Classic spinach dip recipes are unexciting. The texture tends to be overly creamy and it usually lacks a crunch factor. To remedy that, chopping up water chestnuts, red pepper, carrots , and green onions add in tiny bursts of crispiness.
From jessicagavin.com
From jessicagavin.com
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HEALTHY GREEK YOGURT SPINACH DIP - OUR SALTY KITCHEN
Mar 27, 2020 · Squeeze the excess liquid from the spinach until dry. Combine yogurt, cream cheese, water chestnuts, salt, onion powder, garlic powder, and parsley in the bowl of a food processor. Process 30 seconds, scrape down the sides, then process an additional 30-60 seconds until smooth. Transfer the mixture to a mixing bowl.
From oursaltykitchen.com
From oursaltykitchen.com
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CARBS IN SPINACH ARTICHOKE DIP - ALL INFORMATION ABOUT ...
Calories in Spinach Artichoke Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Spinach Artichoke Dip. 353 People Used More Info ››
From therecipes.info
From therecipes.info
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HOW MANY CALORIES IN APPLEBEE'S SPINACH & ARTICHOKE DIP ...
Calorie Breakdown. Where do the calories in Applebee's Spinach & Artichoke Dip, with Salsa & Chips come from? 37.6% 7.7% 54.7% Total Carbohydrate Protein Total Fat 930 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
From calorieking.com
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KNORR SPINACH DIP RECIPE
Easy spinach dip recipe done in 5 mins cold spinach artichoke dip fox valley easy spinach dip spend with pennies easy vegan spinach. Knorr Spinach Dip is a creamy and gooey mix of sour cream mayo and Knorr vegetable mix along with some chestnuts and scallions. Knorr Cold Spinach Artichoke Dip Recipe.
From yumyummy.netlify.app
From yumyummy.netlify.app
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10 BEST LOW CALORIE DIPPING SAUCE ARTICHOKE RECIPES - FOOD ...
Save 167 calories, 3.6g sat fat, and 393mg sodium per serving over traditional spinach-artichoke dip. Frozen artichoke hearts contain no added salt, unlike the canned variety, which may contain more than 300mg per half cup.
From newgroceryproducts.netlify.app
From newgroceryproducts.netlify.app
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