HOW MANY CALORIES ARE IN ONE CHICKEN BREAST RECIPES

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HEALTHY CHICKEN BREAST RECIPES | BBC GOOD FOOD



Healthy chicken breast recipes | BBC Good Food image

Discover healthy new ways to serve up lean chicken breasts with BBC Good Food's favourite recipes, including curries, salads, soups and stews.

Provided by Good Food team

Number Of Ingredients 1

ONE-PAN CHICKEN DINNER RECIPE | ALLRECIPES



One-Pan Chicken Dinner Recipe | Allrecipes image

Quick and easy!

Provided by Christina Salinas

Categories     Meat and Poultry    Chicken    Breast

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours 0 minutes

Yield 4 servings

Number Of Ingredients 5

3 skinless, boneless chicken breast halves, halved
2 (15 ounce) cans green beans, drained
6 red potatoes, cut into chunks
1 (.6 ounce) packet zesty Italian salad dressing mix
½ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in a single layer in the center of a 9x13-inch baking dish. Pour green beans into one side of the baking dish. Spread potatoes out on the other side of the dish.
  • Sprinkle dressing mix over chicken, beans, and potatoes; drizzle butter over the top. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 387.9 calories, CarbohydrateContent 15 g, CholesterolContent 109.5 mg, FatContent 27.5 g, FiberContent 4 g, ProteinContent 20.5 g, SaturatedFatContent 15.5 g, SodiumContent 584.5 mg, SugarContent 1.8 g

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