HOW MANY CALORIES ARE IN EGG SALAD RECIPES

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A HEALTHY EGG SALAD RECIPE | ALLRECIPES



A Healthy Egg Salad Recipe | Allrecipes image

I used to buy egg salad at my company's cafeteria. Learning this DIY recipe at home saved me a bunch of money! I hope you enjoy.

Provided by Ron

Categories     Salad    Egg Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 8 servings

Number Of Ingredients 9

8 large hard-boiled eggs, peeled and cut into chunks
4 large hard-boiled egg whites, cut into chunks
¼ cup low-fat mayonnaise
¼ cup chopped fresh chives
1 teaspoon Dijon mustard
½ teaspoon celery salt
½ teaspoon paprika
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Mix eggs, egg whites, mayonnaise, chives, mustard, celery salt, paprika, kosher salt, and black pepper together in a bowl.

Nutrition Facts : Calories 100.4 calories, CarbohydrateContent 3.1 g, CholesterolContent 212 mg, FatContent 5.8 g, FiberContent 0.1 g, ProteinContent 8.1 g, SaturatedFatContent 1.6 g, SodiumContent 387.9 mg, SugarContent 2.1 g

DELICIOUS EGG SALAD FOR SANDWICHES | ALLRECIPES



Delicious Egg Salad for Sandwiches | Allrecipes image

This is a wonderful-tasting egg salad sandwich that you will definitely devour. It's really good on rye.

Provided by wifeyluvs2cook

Categories     Salad    Egg Salad Recipes

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

8 eggs
½ cup mayonnaise
1 teaspoon prepared yellow mustard
¼ cup chopped green onion
salt and pepper to taste
¼ teaspoon paprika

Steps:

  • Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Place the chopped eggs in a bowl, and stir in the mayonnaise, mustard and green onion. Season with salt, pepper and paprika. Stir and serve on your favorite bread or crackers.

Nutrition Facts : Calories 343.8 calories, CarbohydrateContent 2.3 g, CholesterolContent 382.5 mg, FatContent 31.9 g, FiberContent 0.3 g, ProteinContent 13 g, SaturatedFatContent 6.4 g, SodiumContent 350.6 mg, SugarContent 1.2 g

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