HOW MANY CALORIES ARE IN AIR FRYER CHICKEN WINGS RECIPES

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AIR FRYER CHICKEN WINGS (THE BEST WINGS!) - KRISTINE'S KITCHEN



Air Fryer Chicken Wings (The Best Wings!) - Kristine's Kitchen image

The air fryer makes the best wings! These Air Fryer Chicken Wings are perfect for game day or whenever you're craving wings. Serve them with your favorite dipping sauces and enjoy!

Provided by Kristine

Categories     Appetizer

Total Time 28 minutes

Prep Time 10 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 7

2 pounds chicken wings*
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Preheat air fryer to 400° F for 5 minutes.
  • Use paper towels to pat the chicken wings completely dry and place them in a large bowl.
  • Drizzle with the olive oil and toss to coat.
  • Sprinkle on the garlic powder, paprika, onion powder, salt and pepper. Stir to evenly coat the wings with the seasonings.
  • Place wings in a single layer in the air fryer with a little bit of room in between each piece. (Cook in batches as needed.) Air fry at 400° F for 8 minutes on the first side, then flip and cook on the second side for 8-10 minutes, until wings are cooked through and crispy
  • Serve immediately, with buffalo sauce, ranch dressing, BBQ sauce, or other dipping sauces as desired.

Nutrition Facts : Calories 308 kcal, CarbohydrateContent 1 g, ProteinContent 23 g, FatContent 23 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 94 mg, SodiumContent 381 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 15 g, ServingSize 1 serving

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HOW MANY CALORIES ARE IN AIR FRIED CHICKEN WINGS? - I ...
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Aug 31, 2021 · Calories in air fryer chicken wings: 65 calories per 100g/3.5 oz. Calories in deep-fried chicken wings: 67 calories per 100g/3.5 oz. An air fryer will give you slightly fewer calories compared to deep-fried food, but it’s not a significant difference.
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