HOW MANY CALORIES ARE IN AIR FRIED CHICKEN WINGS RECIPES
NAKED AIR-FRIED CHICKEN WINGS RECIPE | SIDECHEF
If you're looking for a quick and easy air fryer recipe for chicken wings, then you've come to the right place.
Provided by Cooking with Tovia
Categories Weeknight Dinners Low-Carb Paleo Whole30 Finger Food Quick and Easy Quick Dairy-Free Shellfish-Free Full Meal Gluten-Free Egg-Free Soy-Free Game Day Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free
Total Time 2100S
Yield 2
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400 degrees F (205 degrees C).
- Into a mixing bowl, add cut Chicken Wing (4), Olive Oil (2 teaspoon), Kosher Salt (1 teaspoon), Coarse Black Pepper (1/2 teaspoon), Chili Powder (1/2 teaspoon), Garlic Powder (1 teaspoon), and Red Chili Pepper (1/2 teaspoon). Mix well with your hands, then let sit for a few minutes.
- Cook the wings in the air fryer for 15 minutes.
- Flip the chicken, then cook for another 12 minutes.
- Set wings aside to cool for 5 minutes before serving.
Nutrition Facts : Calories 243 calories, ProteinContent 22.0 g, FatContent 15.8 g, CarbohydrateContent 3.2 g, FiberContent 0.2 g, SugarContent 0.1 g, SodiumContent 1181.8 mg, SaturatedFatContent 4.0 g, TransFatContent 0 g, CholesterolContent 121.4 mg, UnsaturatedFatContent 11.0 g
FRIED CHICKEN WINGS RECIPE | ALLRECIPES
Wonderful Buffalo-style fried chicken wings!
Provided by cruch9
Categories Meat and Poultry Chicken Wings Buffalo
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 12 wings
Number Of Ingredients 9
Steps:
- Season chicken wings lightly with seasoned salt.
- Mix flour, salt, black pepper, cayenne pepper, and paprika together in a wide, shallow bowl. Press wings into flour mixture to coat and arrange onto a large plate so they do not touch. Refrigerate coated wings for 15 to 30 minutes.
- Dredge wings again in flour mixture and return to the plate. Refrigerate wings again 15 to 30 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Fry chicken wings in hot oil until crisp and no longer pink at the bone and the juices run clear, 9 to 12 minutes. An instant-read thermometer inserted into the thickest part of the meat, near the bone should read 165 degrees F (74 degrees C).
- Transfer fried wings to a large stainless steel bowl. Drizzle sauce over the wings and toss to coat.
Nutrition Facts : Calories 531.2 calories, CarbohydrateContent 25.1 g, CholesterolContent 37.3 mg, FatContent 41.3 g, FiberContent 0.7 g, ProteinContent 15.8 g, SaturatedFatContent 6.6 g, SodiumContent 1768.3 mg, SugarContent 0.1 g
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Use an air fryer to make these easy chicken wings, and add the seasoning or sauce of your choice. They're perfect for a buffet or just a movie night snack
From bbcgoodfood.com
Total Time 40 minutes
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Calories 206 calories per serving
From bbcgoodfood.com
Total Time 40 minutes
Category Buffet, Side dish, Snack
Calories 206 calories per serving
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