HOW LONG TO STEAM SNOW PEAS RECIPES

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MICROWAVE SNOW PEAS RECIPE - FOOD.COM



Microwave Snow Peas Recipe - Food.com image

Snow peas need so little cooking, and I hate worrying about taking them off the stove in time when steaming, especially when I have guests over. I tried microwaving them tonight for the first time and think I'm on to something!

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 8 serving(s)

Number Of Ingredients 3

1 lb snow peas, ends snipped
1 tablespoon soy sauce
1 teaspoon sesame oil

Steps:

  • Place snow peas in covered casserole, or other microwave-safe dish.
  • Add soy sauce and sesame oil and toss to cover.
  • Microwave covered for 3-4 minutes (or until snow peas are tender crisp). If cooking fewer servings, start with 2 minutes.
  • Stir and serve.

Nutrition Facts : Calories 30.2, FatContent 0.7, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 128, CarbohydrateContent 4.4, FiberContent 1.5, SugarContent 2.3, ProteinContent 1.8

SNOW PEA STIR FRY RECIPE: HOW TO MAKE IT



Snow Pea Stir Fry Recipe: How to Make It image

When my children were growing up, I had difficulty getting them to eat green vegetables. This recipe changed their minds. They liked the crisp-tender pea pods and tasty sauce.—Pam Rahmer, Phillips, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons slivered almonds
2 tablespoons butter
1 package (6 ounces) fresh or frozen snow peas, thawed
1-1/2 cups sliced mushrooms
1-1/2 teaspoons cornstarch
1/4 teaspoon chicken bouillon granules
1/2 cup water
1 tablespoon soy sauce

Steps:

  • In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 108 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 235mg sodium, CarbohydrateContent 5g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 fat

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