HOW LONG TO STEAM CARROTS AND BROCCOLI RECIPES

Name: Steamed Broccoli &Carrots
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 1 pound(s) broccoli florets; 12 - baby carrots or about 1/2 pound of regular carrots cut into 2 inch chunks; 2 tablespoon(s) butter; - salt; - pepper

STEAMED BROCCOLI &CARROTS | JUST A PINCH RECIPES

Steamed Broccoli &Carrots | Just A Pinch Recipes image

This is good with any meal.Its really good in the summer with fresh vegetables.

Provided by shirley terhaar @shirlann54

Categories Vegetables

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

Ingredients

1 pound(s) broccoli florets
12 - baby carrots or about 1/2 pound of regular carrots cut into 2 inch chunks
2 tablespoon(s) butter
- salt
- pepper

Steps:

Break broccoli into florets.Discard large stems.Trim stems;cut stems into slices.
Place 2 to 3 inch of water and steamer basket in large saucepan;bring water to boil.
Add broccoli and carrots ;cover.steam about 8 to 10 min or until vegetables are crisp-tender.Place vegetables in serving bowl.Add butter;toss lightly to coat.Season to taste with salt and pepper.

HONEY SAUTEED BROCCOLI & CARROTS RECIPE - FOOD.COM

Honey Sauteed Broccoli & Carrots Recipe - Food.com image

This is easy to put together and my kids eat it and ask for more. The secret here is to keep it simple.

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 head broccoli, cut into florets
1 cup of pre-sliced carrot
3 garlic cloves, minced
1/4 cup honey
2 tablespoons water
1 tablespoon olive oil

Steps:

In a preheated, non-stick pan over medium heat get the olive oil hot.
Add the broccoli and carrots - saute for 3 minutes.
Add garlic and saute another 2 minutes.
add the water - this steams the broccoli a bit and adds some nice color.
After a few more minutes, the broccoli and carrots should still be crisp, but slightly tender.
Turn heat off and add the honey - mix well.
Serve immediately.

Nutrition Facts : Calories 162.4, FatContent 4, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 73.8, CarbohydrateContent 31.4, FiberContent 4.9, SugarContent 21.5, ProteinContent 4.8

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