HOW LONG TO ROAST CAULIFLOWER AT 400 RECIPES

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ROASTED CAULIFLOWER RECIPE - FOOD.COM



Roasted Cauliflower Recipe - Food.com image

This recipe is very similar to the Middle Eastern version, except for the addition of the parmesan cheese. I plan to make this dish very soon.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 6

1 head cauliflower, cut into florets
2 -3 garlic cloves, peeled and coarsely minced
1/2 lemon, juiced
olive oil
salt and pepper, to taste (coarse salt and freshly ground pepper)
parmesan cheese

Steps:

  • Preheat oven to 400 degrees. Cut cauliflower into florets and place in a single layer in an oven-proof baking pan. Toss in the garlic. Sprinkle lemon juice over cauliflower and drizzle each piece with olive oil. Sprinkle with salt and pepper.
  • Place casserole in oven, uncovered, for 25-30 minutes, or until the top is lightly browned. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower. Remove from oven and sprinkle generously with parmesan cheese. Serve immediately.

Nutrition Facts : Calories 27.4, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 29.7, CarbohydrateContent 5.7, FiberContent 2.1, SugarContent 2, ProteinContent 2

ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES



Roasted Cauliflower Steaks Recipe | Allrecipes image

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, CarbohydrateContent 12.1 g, FatContent 13.8 g, FiberContent 5.4 g, ProteinContent 4.3 g, SaturatedFatContent 1.9 g, SodiumContent 63.6 mg, SugarContent 5.2 g

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ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.
From allrecipes.com
Reviews 4.6
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Calories 175.8 calories per serving
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
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