HOW LONG TO GRILL CATFISH RECIPES
SKILLET-GRILLED CATFISH RECIPE: HOW TO MAKE IT
The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. —Traci Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.
Nutrition Facts : Calories 222 calories, FatContent 15g fat (8g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 366mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 8g protein.
SOUTHWESTERN GRILLED CATFISH RECIPE - FOOD.COM
Make and share this Southwestern Grilled Catfish recipe from Food.com.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 7 ingredients; stir well.
- Rub spice mixture over catfish fillets.
- Coat gill rack with nonstick cooking spray.
- Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
- Serve with fresh salsa.
Nutrition Facts : Calories 246.1, FatContent 13.7, SaturatedFatContent 3.1, CholesterolContent 79.9, SodiumContent 1274.3, CarbohydrateContent 2.9, FiberContent 1.7, SugarContent 0.5, ProteinContent 27.2
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Meet the Cook: Recently, we hosted a group of young people from Canada. Since we wanted to give them a true taste of the South, this was served. They raved about it.
In addition to the catfish we raise, my husband and I grow soybeans and corn. We're the parents of four children - ages 16, 13, 7 and 3.
-Pauletta Boese, Macon, Mississippi
From tasteofhome.com
Total Time 25 minutes
Category Dinner
Cuisine North America, Southern
Calories per serving
From tasteofhome.com
Total Time 25 minutes
Category Dinner
Cuisine North America, Southern
Calories per serving
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