AIR FRYER FROZEN SPRING ROLLS - RECIPE THIS
Steps:
- Remove the frozen spring rolls from the packaging and place into the air fryer basket.
- Spray with extra virgin olive oil spray.
- Air fry for 7 minutes at 180c/360f before serving.
Nutrition Facts : ServingSize 100 g, Calories 249 kcal, FatContent 11.3 g, SaturatedFatContent 1.5 g, CarbohydrateContent 28.3 g, FiberContent 2.1 g, ProteinContent 7.4 g
SHRIMP EGG ROLLS (AIR FRYER OR BAKED) - SKINNYTASTE
Steps:
- In a large skillet, heat sesame oil over medium-high heat. Add the shrimp and sauté, until shrimp is almost cooked through, 1 to 2 minutes.
- Add ginger, garlic and scallions. Sauté until fragrant, about 30 seconds. Add cabbage and carrots, soy sauce and vinegar.
- Cook on high heat until vegetables are tender crisp, about 2 to 3 minutes. Transfer to a colander to drain and let cool.
- One at a time, place egg roll wrapper on a clean surface, points facing top and bottom like a diamond. Spoon a 1/3 cup mixture onto the bottom third of the wrapper.
- Dip your finger in a small bowl of water and run it along the edges of the wrapper. Lift the point nearest you and wrap it around the filling.
- Fold the left and right corners in toward the center and continue to roll into a tight cylinder. Set aside and repeat with remaining wrappers and filling.
- Spray all sides of the egg rolls with oil using your fingers to evenly coat.
- In batches, cook 370F for 5 to 7 minutes, turning halfway through until golden brown.
- Serve immediately, with dipping sauce on the side, if desired.
- To make this in the oven
Nutrition Facts : ServingSize 1 egg roll, Calories 137 kcal, CarbohydrateContent 16 g, ProteinContent 11 g, FatContent 3 g, SaturatedFatContent 0.5 g, SodiumContent 414 mg, FiberContent 1 g, SugarContent 1.5 g
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