HOW LONG TO COOK STEW MEAT IN PRESSURE COOKER RECIPES

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PRESSURE-COOKER SPRING-THYME CHICKEN STEW - TASTE OF HOME



Pressure-Cooker Spring-Thyme Chicken Stew - Taste of Home image

During a long winter (and spring), we were in need of something warm, comforting and bright. This stew always reminds me of the days Mom would make her chicken soup for me. —Amy Chase, Vanderhoof, British Columbia

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 13

1 pound small red potatoes, halved
1 large onion, finely chopped
3/4 cup shredded carrots
6 garlic cloves, minced
2 teaspoons grated lemon zest
2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken thighs, cut into 1-inch pieces
2 cups reduced-sodium chicken broth, divided
2 bay leaves
3 tablespoons all-purpose flour
2 tablespoons minced fresh parsley

Steps:

  • Place potatoes, onion and carrots in a 6-qt. electric pressure cooker. Top with garlic, lemon zest, thyme, salt and pepper. Place chicken over top. Add 1-3/4 cups broth and bay leaves., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Quick-release pressure. A thermometer inserted in chicken should read at least 170°. , Remove chicken; keep warm. Discard bay leaves. In a small bowl, mix flour and remaining 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until slightly thickened, 1-2 minutes. Return chicken to pressure cooker; heat through. Sprinkle servings with parsley.

Nutrition Facts : Calories 389 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 113mg cholesterol, SodiumContent 699mg sodium, CarbohydrateContent 31g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 37g protein. Diabetic Exchanges 5 lean meat

POWER PRESSURE COOKER XL RECIPES - I REALLY LIKE FOOD!



Power Pressure Cooker XL Recipes - I Really Like Food! image

This is one of the most popular Power Pressure Cooker XL chicken recipes, as it takes two simple items and combines them for a very filling meal tatn most of the family should love.

Provided by Pauline

Number Of Ingredients 11

3 boneless skinless chicken breasts
Ground black pepper
1 ¼ cup of chicken broth
2 carrots, (diced)
1 tsp of paprika
1 tsp of dried oregano
2 cloves of garlic, (minced)
1 cup of white rice
Kosher salt
1 tbsp of extra Virgin olive oil
1 red bell pepper, (chopped)

Steps:

  • Set your pressure cooker to sauté. Add in the oil and onion and allow the onion to cook for three or four minutes, until it is soft.
  • Add in oregano, garlic, and paprika and cook for about a minute, until they become fragrant.
  • Add in rice and broth and then salt and pepper to season. Stir these into your pressure cooker. Add in chicken, carrots, and bell peppers. Mix and season with salt and pepper generously.
  • Close the lid on your pressure cooker and set to pressure cook. Cook for 8 minutes on high. After the food is done cooking, allow the pot to naturally decompress for about 10 minutes before relieving the pressure. Then, take off the lid and shred the chicken.

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