RECIPE THIS | HOW TO COOK BREADED CHICKEN IN AN AIR FRYER
Air Fryer Breaded Chicken. Your ultimate guide to everything air fryer breaded chicken. From what breading to use, to what recipes to follow to essential tips to cook the best air fryer breaded chicken you have ever tried.
Provided by RecipeThis.com
Categories Main Course
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Place your chicken breasts on a clean chopping board and chop into medium sized chunks. Season with salt and pepper and put to one side.
- Add to beaten eggs to one bowl along with your garlic puree.
- To a second bowl add your oat flour and season it with sage.
- To a third bowl add your breadcrumbs and season it with the rest of the seasonings.
- Make sure each bowl is well mixed with its ingredients.
- Load your chicken chunks into the oat flour, then the eggs and then the breadcrumbs until each chunk is well covered in the contents of each bowl.
- Place into your air fryer or air fryer oven and cook for 12 minutes at 180c/360f or until cooked in the middle.
- Serve.
Nutrition Facts : Calories 623 kcal, CarbohydrateContent 69 g, ProteinContent 49 g, FatContent 16 g, SaturatedFatContent 5 g, CholesterolContent 173 mg, SodiumContent 1210 mg, FiberContent 6 g, SugarContent 4 g, ServingSize 1 serving
RECIPE THIS | AIR FRYER POPCORN
Air Fryer Popcorn. If you are wondering can you make popcorn in an air fryer, then this is the popcorn guide for you. We got the chef at Recipe This to try making popcorn in the air fryer and this is the result and his best advice if you want to try it yourself.
Provided by RecipeThis.com
Categories Snack
Total Time 8 minutes
Prep Time 1 minutes
Cook Time 7 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Measure. Make sure you measure the corn, as too much and you will end up with not enough room for it all to pop.
- Toss. In a bowl add your corn and your extra virgin olive oil. Toss so that the corn is well coated in the oil. To save time, as you toss your oil, give the air fryer a 1 minute preheat at 200c/400f.
- Layer. Add your corn to the air fryer basket and create a big layer that is spread out. You don’t want some corn to pop and others to be stuck together.
- Cook. Air fry for 7 minutes at 200c/400f. Shake at 2 minute intervals by opening the basket slightly so that the pop wont escape from the air fryer.
- Finish. When it stops popping, toss in favourite popcorn seasoning or in butter or brown sugar, load into popcorn boxes or bowls and enjoy!
Nutrition Facts : Calories 77 kcal, CarbohydrateContent 4 g, ProteinContent 1 g, FatContent 7 g, SaturatedFatContent 4 g, CholesterolContent 15 mg, SodiumContent 51 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving
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