HOW LONG TO COOK KALE GREENS RECIPES

PRESSURE COOKER KALE GREENS RECIPE | ALLRECIPES

Pressure Cooker Kale Greens Recipe | Allrecipes image

This is a recipe for kale greens made in a pressure cooker with turkey bacon. I make this with a 6-quart electric pressure cooker. If you eat red meat, feel free to substitute the turkey bacon with the real thing. If you want less salt, cut back on the bouillon.

Provided by Sticky

Categories Side Dish Vegetables Greens

Total Time 27 minutes

Prep Time 5 minutes

Cook Time 22 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
6 ounces turkey bacon, diced
1 onion, chopped
3 celery ribs with leaves, chopped
½ teaspoon red pepper flakes, or to taste
4 cloves garlic, minced
1 pound kale, cut into 1-inch pieces
2 (16 ounce) cartons chicken broth
2 tablespoons balsamic vinegar
3 cubes chicken bouillon
1 tablespoon white sugar
1 teaspoon ground black pepper
salt to taste
1 dash hot pepper sauce, or to taste

Steps:

Heat olive oil in a pressure cooker over medium heat. Stir in turkey bacon, onion, celery, and red pepper flakes; cook until turkey bacon is browned and onion is translucent, about 8 minutes. Stir in garlic; cook until fragrant, about 3 minutes more. Add kale gradually; cook and stir until just wilted, about 1 minute. Stir in chicken broth, balsamic vinegar, bouillon cubes, sugar, and pepper.
Cover pressure cooker with lid and cook kale according to manufacturer's instructions, about 10 minutes. Remove from heat and release pressure through natural release method. Open the pressure cooker carefully; stir in salt and hot pepper sauce.

Nutrition Facts : Calories 227.3 calories, CarbohydrateContent 25.6 g, CholesterolContent 18.8 mg, FatContent 11.3 g, FiberContent 4 g, ProteinContent 8.7 g, SaturatedFatContent 1.9 g, SodiumContent 2258.7 mg, SugarContent 8.6 g

BASIC STEAMED KALE RECIPE - FOOD.COM

Basic Steamed Kale Recipe - Food.com image

We have a bumper crop of organic kale (Brassica Oleracea 'Winter Red') in the garden now! Here's an easy recipe for steamed kale. Feel free to add your favorite spices or herbs, extra virgin olive oil, toasted sesame oil, sundried toms, squeeze of lemon juice, etc. that will complement your menu. Our favorite way to serve greens like this is simple: drizzle of extra virgin olive oil, pinch of salt, cracked black pepper, and another drizzle of lemon juice. From Capay Organic/FarmFreshtoYou. This cooking method works well using other greens, too: mustard, Swiss chard, beet greens, collards...

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

2 bunches fresh kale, washed, ribs and stalks removed (read *Note)
1 garlic clove, finely minced
salt
cracked black pepper

Steps:

*Note: some cooks prefer to leave kale ribs and stalks intact-your choice. Depending on the variety of kale, if the stalks and ribs are thick, I remove them. A salad spinner is handy for washing the kale.
Shred kale finely and place in a steamer basket fitted in a pot. Don't forget to add a couple inches of water to the pot!
Throw in the garlic.
Bring water to the boil. Cover pan, reduce heat to low and steam kale for approximately 10 minutes, or until tender.
Remove from heat to serving dish. Toss with a little bit of oil of choice, if desired.
Season with salt and cracked black pepper to taste.

Nutrition Facts : Calories 1.1, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0.1, CarbohydrateContent 0.2, FiberContent 0, SugarContent 0, ProteinContent 0.1

More about "how long to cook kale greens recipes"

BASIC STEAMED KALE RECIPE - FOOD.COM

We have a bumper crop of organic kale (Brassica Oleracea 'Winter Red') in the garden now! Here's an easy recipe for steamed kale. Feel free to add your favorite spices or herbs, extra virgin olive oil, toasted sesame oil, sundried toms, squeeze of lemon juice, etc. that will complement your menu. Our favorite way to serve greens like this is simple: drizzle of extra virgin olive oil, pinch of salt, cracked black pepper, and another drizzle of lemon juice. From Capay Organic/FarmFreshtoYou. This cooking method works well using other greens, too: mustard, Swiss chard, beet greens, collards...
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 1.1 per serving

Season with salt and cracked black pepper to taste.

See details

HOW TO COOK KALE - EASY SAUTÉED KALE RECIPE

This is the easiest and tastiest way to cook kale.
From delish.com
Reviews 5
Total Time 10 minutes
Category healthy, side dish
Cuisine American

In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute. Add kale and season with salt, pepper, and red pepper flakes. Cook, stirring often, until kale is wilted and tender.

See details

SAUTEED KALE RECIPE | BOBBY FLAY | FOOD NETWORK

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
From foodnetwork.com
Reviews 4.6
Total Time 15 minutes
Category side-dish
Calories 178 calorie per serving

Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

See details

HOW LONG TO COOK KALE GREENS? – KITCHEN

Mar 08, 2021 · How long should you boil kale? For chopped or shredded leaves, put in a pan of water 1cm deep with a pinch of salt, then bring to the boil and simmer for up to 5 minutes, until wilted. Drain thoroughly.
From theinfinitekitchen.com

See details

HOW TO COOK KALE AND 9 TASTY WAYS TO SERVE KALE

Oct 20, 2020 · Cut the kale as you want to serve it, set it in a colander or steamer over a pot of boiling shallow water, cover and cook until the kale is tender (about 5 to 10 minutes). Allow the kale to cool until you can handle it, then squeeze out as much water as you can. Serve steamed kale warm or at room temperature. 08 of 09.
From thespruceeats.com

See details

HOW TO COOK KALE GREENS SOUTHERN STYLE

From blogchef.net

See details

HOW TO BOIL KALE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...

From food.com

See details

KALE AND COLLARDS GREENS RECIPE - THE SPRUCE EATS

Oct 15, 2004 · Heat the olive oil in a well-seasoned heavy skillet or wok over medium-high heat. Add the garlic and cook, stirring, 30 seconds. Add half of the collard greens and cook, stirring, for about 30 seconds. Add half of the kale and cook stirring, for about 1 minute, or until the leaves begin to soften.
From thespruceeats.com

See details

HOW LONG TO COOK KALE GREENS? – KITCHEN

Mar 08, 2021 · In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute. Add kale and season with salt, pepper, and red pepper flakes. Cook, stirring often, until kale is wilted and tender.
From theinfinitekitchen.com

See details

HOW TO COOK KALE (AND MAKE IT TASTE DELICIOUS) | TASTE OF HOME

Oct 19, 2018 · This recipe draws from time-honored Jewish-Italian recipes. For a Chinese-inspired variation, cook the kale in 1-1/2 teaspoons each canola oil and sesame oil. Finish the kale with soy sauce, sesame seeds and a splash of rice vinegar. Channel Southern flavors by cooking the kale in bacon fat instead of oil.
From tasteofhome.com

See details

KALE RECIPE RECIPE - BBC FOOD

Method. To make the kale crisps, preheat the oven to 140C/120C Fan/Gas 1 and line two baking trays with greaseproof paper. Put the kale pieces in a large bowl and add the olive oil and smoked paprika.
From bbc.co.uk

See details

KALE GREENS WITH HAM HOCK RECIPE | THE HUNGRY HUTCH

Instructions. Add all of the ingredients to a large stock pot and fill enough water to almost cover. Place on the stove and bring to a boil, reduce to a simmer, and cook, partially covered, at least until tender, about 1 hour.
From thehungryhutch.com

See details

HOW TO COOK KALE IN 5 TASTY WAYS | LIVESTRONG.COM

Jul 23, 2021 · Preheat the oven to 350 degrees Fahrenheit. Make kale chips by tearing kale into small pieces or using small whole leaves. Place the leaves on a baking sheet in a single layer with a little space between each leaf. Sprinkle the kale with olive oil and sea salt and bake in the oven for 5 minutes. Rotate the tray and cook the leaves for another 3 ...
From livestrong.com

See details

HOW DO YOU COOK KALE - MY FOOD RECIPES

Nov 21, 2021 · Cook for one minute flip and cook for one minute more. Kale likes a nice even supply of water about 1 to 15 inches per week. Originally I thought maybe I wouldnt like kale but the entire family enjoys these crispy kale chips.
From myfoodrecipes.info

See details

SLOW COOKER KALE - FORK MY LIFE – I COOK

Mar 10, 2011 · Combine the Truvia, chicken broth, and water. Pour this mixture over the kale. Turn the slow cooker on high for an hour. Turn it down to low and cook for 7-8 more hours. Make sure to stir the greens every 3 hours or so. Add more liquid if necessary. How To Slow Cook in a Small NYC Apartment.
From forkmylife.com

See details

4 WAYS TO COOK CURLY KALE - WIKIHOW

Sep 06, 2019 · Cover the kale and simmer it for 5-8 minutes over medium heat. The water will stop boiling after the kale has been added. After covering the pot with the lid, bring the water back to a boil before before starting the timer. 4. Check the kale for doneness at 5 minutes. Use a fork to pierce a piece of kale.
From wikihow.com

See details

HOW TO COOK KALE 3 DIFFERENT WAYS (PLUS MAKE CHIPS ...

How to Sauté Kale. In a large skillet ($40, Crate & Barrel) heat 4 tsp. olive oil. Add 12 ounces dinosaur or curly kale. Cook, covered, for 1 minute. Uncover and cook and stir for 1 minute more or just until wilted. If desired, season the sautéed kale with salt and pepper and a squeeze of lemon juice.
From bhg.com

See details

HOW TO COOK KALE, CHARD, AND COLLARD GREENS | REAL SIMPLE

Aug 29, 2014 · Step 3. How to Clean Greens, Step 3. Credit: Gail Albert Halaban. Heat oil in a large skillet. Add as many greens to the skillet as will fit, season with salt and pepper, and cook, tossing frequently. As the greens wilt, add more greens to the skillet. Cook until tender. 3 of 3. View All.
From realsimple.com

See details

HOW TO COOK GREENS SO EVEN PICKY EATERS WILL LOVE THEM ...

Jun 19, 2019 · Cook the Greens. Bring a small amount of lightly salted water to boiling in a Dutch oven like this Lodge 6-Quart Enameled Cast Iron Dutch Oven ($58.70, Amazon ). Add the greens. Cover the pan and cook until tender. Chard and beet greens will take 8 to 10 minutes; kale, mustard, turnip, and collard greens will take 15 to 20 minutes.
From bhg.com

See details