HOW LONG TO COOK CHANA DAL RECIPES

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CHANA DAL RECIPE - BBC FOOD



Chana dal recipe - BBC Food image

Layering up garnishes when serving this chana dal makes it taste extra special. This dal is topped with a tarka, tamarind sauce, crispy onions, root ginger and fresh herbs.

Provided by Sumayya Usmani

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 3–4

Number Of Ingredients 18

250g/9oz chana dal, soaked overnight or for at least 2 hours
1 garlic clove
1 tsp red chilli powder
½ tsp ground turmeric
1 cinnamon stick
1 onion, thinly sliced
1–2 tbsp ghee
salt, to taste
1–2 tbsp ghee
2 garlic cloves, thinly sliced
1 tsp cumin seeds
1 tsp mustard seeds
2 long dried red chillies
5–6 curry leaves (fresh if possible)
2 tbsp tamarind chutney (available in Asian shops)
2.5cm/1in piece root ginger, peeled and very thinly sliced
handful mixed fresh coriander, dill and chervil, finely chopped
1 tsp chaat masala

Steps:

  • Drain the chana dal and put it into a large saucepan with the garlic, red chilli powder, turmeric, cinnamon stick and salt.
  • Pour in 350ml/12fl oz water, or enough to cover the dal and bring it to the boil.
  • Cook for 15–20 minutes, or until soft. You are looking for a firm and not mushy dal. If it is a little watery, using a wooden spoon, crush some lentils around the sides of the pan to thicken the sauce. Season the dal and put it in a serving bowl.
  • Meanwhile, fry the onion in the ghee until browned, then transfer it to kitchen paper and set aside.
  • For the tarka, melt the ghee in a small frying pan over a medium heat. Fry the garlic until it starts to brown lightly. Add the cumin and mustard seeds and cook until they splutter. Quickly add the dried red chillies and curry leaves and cook for 5 seconds. Immediately pour the tarka over the dal.
  • Garnish with the tamarind chutney, onions, herbs, ginger and chaat masala.

INDIAN DAHL WITH SPINACH RECIPE | ALLRECIPES



Indian Dahl with Spinach Recipe | Allrecipes image

This is a very yummy, authentic dal. For variation, add coconut milk towards the end of cooking. Freezes well.

Provided by Gillian Stevens

Categories     Indian Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 12

1 ½ cups red lentils
3 ½ cups water
½ teaspoon salt
½ teaspoon ground turmeric
½ teaspoon chili powder
1 pound spinach, rinsed and chopped
2 tablespoons butter
1 onion, chopped
1 teaspoon ground cumin
1 teaspoon mustard seed
1 teaspoon garam masala
½ cup coconut milk

Steps:

  • Rinse lentils and soak for 20 minutes.
  • In a large saucepan, bring water to a boil and stir in salt, lentils, turmeric and chili powder. Cover and return to a boil, then reduce heat to low and simmer for 15 minutes. Stir in the spinach and cook 5 minutes, or until lentils are soft. Add more water if necessary.
  • In a small saucepan over medium heat, melt butter and saute onions with cumin and mustard seeds, stirring often. Cook until onions are transparent, and then combine with lentils. Stir in garam masala and coconut milk and cook until heated through.

Nutrition Facts : Calories 362 calories, CarbohydrateContent 44.9 g, CholesterolContent 15.3 mg, FatContent 13.4 g, FiberContent 18.3 g, ProteinContent 21 g, SaturatedFatContent 9.2 g, SodiumContent 692.6 mg, SugarContent 5.5 g

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See details


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Jan 09, 2022 · For more dal recipes, you can check Dal makhani Dal palak Chana dal Rajma recipe. Cooking dal in a pot. Rinse 1 cup lentils under running water. Add them to a heavy bottom pot or dutch oven. If you want you can also soak them for 30 minutes to cut down the cook …
From indianhealthyrecipes.com
See details


DAL MAKHANI - COOK WITH MANALI
Apr 06, 2019 · Simmering the dal on low heat is the key to a good dal makhani. I highly recommend simmering for an hour, 30 minute is the least. If you do not have a pressure cooker, you can cook the dal on stove top. Add soaked lentil to a pan, add water and let it cook …
From cookwithmanali.com
See details


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Aug 20, 2021 · This Moong dal is comforting, hearty, flavorful and super tasty!! Make this for a perfect, easy and wholesome Indian meal that’s gluten-free and can be made vegan. Serve it with plain rice, flavored rice, roti, naan or parathas alongside kachumber, chaas or lassi. In this post I share 2 ways to make moong dal recipe – moong dal fry and moong dal …
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