HOW LONG TO COOK BEEF LIVER RECIPES

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LIVER AND ONIONS RECIPE | ALLRECIPES



Liver and Onions Recipe | Allrecipes image

Don't believe the critics, liver's delicious and good for you. Just be sure not to overcook it!

Provided by Allrecipes Member

Categories     Everyday Cooking

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

3 tablespoons butter
1 onion, diced
2 teaspoons white sugar
1 pound calves' livers
¼ cup all-purpose flour
1 tablespoon butter
salt and pepper to taste

Steps:

  • In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion caramelizes.
  • Rinse liver and remove thin outer membrane. Slice liver into 1/4 to 1/2 inch thick slices.
  • Heat remaining butter in a medium skillet over medium heat
  • Dredge liver slices in flour and brown in melted butter for about 1 to 1 1/2 minutes per side. Remove from heat and season to taste with salt and pepper. Serve liver smothered with caramelized onions.

Nutrition Facts : Calories 302.5 calories, CarbohydrateContent 15 g, CholesterolContent 342.7 mg, FatContent 15.7 g, FiberContent 0.7 g, ProteinContent 24.3 g, SaturatedFatContent 8.7 g, SodiumContent 161.4 mg, SugarContent 3.3 g

FOUR RAW BEEF RECIPES FROM AROUND THE WORLD | SMALL ...



Four Raw Beef Recipes From Around The World | Small ... image

This French classic is easy to make and a great, high-nutrition appetizer.

Provided by Dawn Gifford

Categories     Appetizer    Dinner

Total Time 20 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 13

2 lbs. grass-fed sirloin ((choice or prime))
2 Tbsp. capers
1 small onion (chopped)
2 egg yolks (preferably from organic, pasture-raised eggs)
2 Tbsp. extra virgin olive oil
sea salt (to taste)
ground black pepper (to taste)
6 wild-caught anchovy filets (minced)
wheat-free Worcestershire sauce (to taste)
1 dash Tabasco (or other hot sauce)
1 Tbsp. red wine vinegar
1/4 cup parsley (chopped)
1/2 tsp. Dijon mustard

Steps:

  • Chop the meat very finely with a sharp, long-bladed knife. Don't use a grinder because the texture will suffer.
  • Mix ingredients carefully to maintain fluffiness.
  • Shape into a large loaf.
  • Garnish with anchovy strips, more onions, more capers.
  • Enjoy with toast points or any kind of cracker.

Nutrition Facts : Calories 210 kcal, CarbohydrateContent 1 g, ProteinContent 26 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 120 mg, SodiumContent 178 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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