EASY OVEN BAKED SALMON RECIPE - HEALTHY DINNER RECIPE
This easy oven baked salmon recipe is our favorite! The salmon is cooked in a honey, Dijon and garlic glaze and takes just 10 minutes of prep time. This delicious salmon recipe is perfect for a fancy dinner or weeknight meal!
Provided by Kristine
Categories Main Course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Remove the salmon from the refrigerator and let it come to room temperature while you prepare the other ingredients.
- Preheat oven to 400 degrees F. Line a 9x13-inch baking dish with foil or parchment paper (for easy clean up). You can also use a lined sheet pan.
- In a small bowl, whisk together soy sauce, olive oil, honey, Dijon and minced garlic.
- Place salmon, skin side down, in the prepared baking dish. Pour about 2/3 of the sauce over the salmon, reserving the remaining 1/3 sauce.
- Bake for 15 minutes and then brush on the remaining sauce. Bake 2-5 minutes more, until internal temperature of the thickest part of the fish reaches 145 degrees on an instant read thermometer. Serve.
Nutrition Facts : ServingSize 1 /4 pound salmon (1/4 recipe), Calories 311 kcal, CarbohydrateContent 10 g, ProteinContent 30 g, FatContent 16 g, SaturatedFatContent 2 g, CholesterolContent 81 mg, SodiumContent 584 mg, FiberContent 0.3 g, SugarContent 9 g
EASY OVEN BAKED SALMON RECIPE - HEALTHY DINNER RECIPE
This easy oven baked salmon recipe is our favorite! The salmon is cooked in a honey, Dijon and garlic glaze and takes just 10 minutes of prep time. This delicious salmon recipe is perfect for a fancy dinner or weeknight meal!
Provided by Kristine
Categories Main Course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Remove the salmon from the refrigerator and let it come to room temperature while you prepare the other ingredients.
- Preheat oven to 400 degrees F. Line a 9x13-inch baking dish with foil or parchment paper (for easy clean up). You can also use a lined sheet pan.
- In a small bowl, whisk together soy sauce, olive oil, honey, Dijon and minced garlic.
- Place salmon, skin side down, in the prepared baking dish. Pour about 2/3 of the sauce over the salmon, reserving the remaining 1/3 sauce.
- Bake for 15 minutes and then brush on the remaining sauce. Bake 2-5 minutes more, until internal temperature of the thickest part of the fish reaches 145 degrees on an instant read thermometer. Serve.
Nutrition Facts : ServingSize 1 /4 pound salmon (1/4 recipe), Calories 311 kcal, CarbohydrateContent 10 g, ProteinContent 30 g, FatContent 16 g, SaturatedFatContent 2 g, CholesterolContent 81 mg, SodiumContent 584 mg, FiberContent 0.3 g, SugarContent 9 g
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