HOW LONG TO BOIL BEEF SHANK RECIPES

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MOM AND MICKI'S BEEF SHANK VEGETABLE SOUP RECIPE | ALLRECIPES



Mom and Micki's Beef Shank Vegetable Soup Recipe | Allrecipes image

Mom and I wanted soup on a cold day. We took another recipe and re-made it into this one. Delicious!

Provided by Micki McKinzie

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beef Soup Recipes

Total Time 2 hours 20 minutes

Prep Time 15 minutes

Cook Time 1 hours 50 minutes

Yield 8 servings

Number Of Ingredients 12

5 quarts water
4 pounds beef shanks
1 (14.5 ounce) can diced fire-roasted tomatoes
¼ large onion, chopped
1 clove garlic, crushed
1 teaspoon salt
1 teaspoon ground black pepper
2 bay leaves
½ pound carrots, peeled and cut into chunks
2 potatoes, cut into chunks
1 green bell pepper
1 sprig parsley

Steps:

  • Combine water and beef in a large pot. Add tomatoes, onion, garlic, salt, black pepper, and bay leaves. Let stand, about 15 minutes.
  • Bring mixture to a boil; reduce heat and simmer, covered, about 1 hour. Add carrots; simmer until tender, about 30 minutes. Add potatoes, green bell pepper, and parsley. Simmer until potatoes are tender and beef falls easily off the bone, about 20 minutes. Remove beef with a slotted spoon. Remove bones, chop beef, and return to the pot.

Nutrition Facts : Calories 335.7 calories, CarbohydrateContent 16.6 g, CholesterolContent 79.4 mg, FatContent 14.8 g, FiberContent 2.9 g, ProteinContent 32.6 g, SaturatedFatContent 5.7 g, SodiumContent 532.4 mg, SugarContent 3.6 g

SLOW COOKER BEEF SHANKS WITH MUSHROOMS AND POTATOES RECIPE ...



Slow Cooker Beef Shanks With Mushrooms and Potatoes Recipe ... image

I found this recipe on another website and altered it to my liking. The beef falls off the bone and its juices are absorbed into the potatoes. This is one of my favorite crock pot dishes.

Total Time 110 minutes

Prep Time 10 minutes

Cook Time 1

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 lbs russian banana fingerling potatoes
16 ounces sliced mushrooms
1/2 of a white onion, sliced
4 beef shanks
2 tablespoons olive oil
1 cup dry red wine
3 tablespoons stone ground dijon mustard
1 teaspoon balsamic vinegar
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 tablespoon chopped rosemary
1 tablespoon chopped parsley
4 large garlic cloves, finely minced

Steps:

  • Cut up the potatoes, mushrooms an onions. Place them in the slow cooker with beef shanks on top.
  • Combine the rest of the ingredients in a bowl. Mix and pour over the beef.
  • Cook on High for 2 hours and then low for 6-8 hours.

Nutrition Facts : Calories 266.5, FatContent 7.4, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 892.2, CarbohydrateContent 34.9, FiberContent 5.7, SugarContent 4.8, ProteinContent 6.8

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