QUICK AND EASY MASHED CAULIFLOWER - INSPIRED TASTE
Mashed or “smashed” cauliflower is light, fluffy and creamy. Best of all, though, it’s easy. Our recipe calls for a little cream cheese, which adds extra creaminess. You can omit it, though. The cauliflower would still be quite delicious. We also call for a tiny bit of nutmeg, which rounds out the flavors and adds a little richness.
Provided by Adam and Joanne Gallagher
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield Makes 4 Servings
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil. Cut cauliflower into florets then add to boiling water and cook 8 to 10 minutes or until a fork can easily be pierced through the cauliflower. Drain the cauliflower, and then throw back into the hot pot (off the heat) and cover with lid. Let stand 2 to 3 minutes.
- Add the cream cheese, a pinch of salt and freshly ground black pepper to the cauliflower. Then, use a potato masher to smash the cauliflower. Finish with a pinch of nutmeg. (If you have whole nutmeg, grate a little over the cauliflower using a Microplane). Stir then serve with sliced green onions on top.
Nutrition Facts : ServingSize 1/4 of the recipe, Calories 75, ProteinContent 4 g, CarbohydrateContent 8 g, FiberContent 3 g, SugarContent 3 g, FatContent 4 g, SaturatedFatContent 2 g, CholesterolContent 12 mg
FRIED CAULIFLOWER RECIPE | ALLRECIPES
Tender bits of cauliflower are battered and deep-fried. Great for appetizers.
Provided by MARY A. PUTMAN
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 8 servings
Number Of Ingredients 5
Steps:
- Place cauliflower into a pan of lightly salted boiling water. Cook for 5 to 8 minutes, or until tender. Remove from heat, drain and cool.
- Heat oil in a deep-fryer to 365 degrees F (180 degrees C). In a small bowl, whisk together the egg and milk with a fork. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
- Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.
Nutrition Facts : Calories 268.9 calories, CarbohydrateContent 20.4 g, CholesterolContent 23.3 mg, FatContent 19.5 g, FiberContent 2.4 g, ProteinContent 3.9 g, SaturatedFatContent 3.1 g, SodiumContent 286.8 mg, SugarContent 3.5 g
More about "how long should i boil cauliflower recipes"
ROASTED CAULIFLOWER RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Calories 43 per serving
- Lay cauliflower pieces out on a baking sheet. Drizzle any remaining oil from the bowl on top. Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Serve warm or at room temperature, as a side dish. You can also sprinkle it with a very good aged vinegar. Or, cut florets into smaller pieces and add to salads.
HOW TO MAKE THE BEST WHOLE ROASTED CAULIFLOWER: RECIPE AND ...
From oztelem.com
Total Time 45 minutes
- To roast:
HOW TO BOIL CAULIFLOWER - HOW-TO-BOIL.COM
From how-to-boil.com
30-MINUTE HOW TO BOIL CAULIFLOWER • LOAVES AND DISHES
From loavesanddishes.net
HOW LONG DOES IT TAKE TO BOIL A CAULIFLOWER? - TOMATO
From houseofherby.com
HOW TO BOIL CAULIFLOWER ON THE STOVE | LEAFTV
From leaf.tv
HOW LONG DO I BOIL CAULIFLOWER? - QUORA
From quora.com
4 WAYS TO COOK FRESH CAULIFLOWER - WIKIHOW
PAR-BOIL CAULIFLOWER BEFORE SAUTEING OR STIR-FRYING - RECIPES
HOW TO COOK A CAULIFLOWER - DELIA ONLINE
From deliaonline.com
HOW TO BOIL CAULIFLOWER RECIPE BY COOKPAD.JAPAN - COOKPAD
From cookpad.com
HOW TO COOK A CAULIFLOWER - DELIA ONLINE
From deliaonline.com
3 EASY WAYS TO STEAM CAULIFLOWER - THE SPRUCE EATS
From thespruceeats.com
3 WAYS TO BLANCH CAULIFLOWER - WIKIHOW
HOW TO COOK CAULIFLOWER RICE (4 WAYS) | FOOD FAITH FITNESS
From foodfaithfitness.com
HOW TO COOK CAULIFLOWER LEAVES | FOOD | PUREWOW
From purewow.com
HOW TO MAKE CAULIFLOWER MASH | TASTE OF HOME
From tasteofhome.com
INSTANT POT CAULIFLOWER - PRESSURE COOK RECIPES
From pressurecookrecipes.com
HOW TO COOK THE PERFECT ROASTED CAULIFLOWER | FOOD | THE ...
From theguardian.com
HOW TO BOIL ZUCCHINI - HOW-TO-BOIL.COM
From how-to-boil.com