HOW LONG IS SAUERKRAUT GOOD FOR RECIPES

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HOW TO MAKE SAUERKRAUT - THE PIONEER WOMAN – RECIPES ...



How to Make Sauerkraut - The Pioneer Woman – Recipes ... image

Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals.

Provided by Erica Kastner

Categories     main dish

Total Time 1 hours

Prep Time 1 hours

Cook Time 0S

Yield 16 servings

Number Of Ingredients 2

2 1/2 lb.

Head Of Cabbage

3 3/4 tsp.

To 5 Teaspoons Salt, Or About 1 1/2 To 2 Teaspoons Per Pound Of Cabbage

Steps:

  • Weigh your cabbage to see how much salt you should use.Remove the outer leaves of your cabbage and any that are damaged. Discard. Cut out the core and rinse the cabbage well, allowing the water to flow between the cabbage leaves. Drain well.Reserve 1 outer leaf. Thinly shred the remaining cabbage with a knife or food processor. Place in a large bowl. Sprinkle the calculated amount of salt over the cabbage and toss well. Let sit for 15 minutes. Massage the cabbage with your hands for 5 minutes. The cabbage should release a good amount of liquid during this time.Pack the cabbage firmly into a very clean glass quart jar. Pour the liquid that was released during kneading on top. Cut a circle the same diameter as your jar out of the reserved cabbage leaf. Place it on top of the packed-down cabbage. Place a weight on top of the cabbage to ensure that it stays under the brine. If the brine doesn't completely cover the cabbage and weight, top off with a 2% solution of salt water (1 teaspoon salt per cup of water).Screw a plastic lid onto the jar. Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1–4 weeks.After it's done fermenting, store the sauerkraut in the refrigerator.

POLISH BRAISED SAUERKRAUT [RECIPE!] | POLONIST



Polish Braised Sauerkraut [RECIPE!] | Polonist image

In this classic recipe, sauerkraut gets braised slowly, getting more tender by the minute. Goes brilliantly with pork dishes.

Provided by Kasia

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 1 hours 15 minutes

Yield 4

Number Of Ingredients 16

1 lb (450-500 g) sauerkraut
Hot water, enough to cover and top up
2 tbsp butter
2 bay leaves, dried or fresh
1 tsp cumin
5 black peppercorns, whole
2-3 allspice berries
1 small (3.5 oz,100 g) sweet apple, optional
3.5 oz (100 g) smoked bacon, in bits/pieces, optional
Pinch of salt, to season
Pinch of ground black pepper, to season
Pinch of sugar, to season
½ bunch fresh dill or parsley, optional
2 medium onions, finely chopped
1-2 tbsp flour
½ cup (100-120 ml) water or salt-free chicken stock

Steps:

  • Drain the sauerkraut, keeping the juice (we won’t use it here, but feel free to drink it - it’s very healthy!). Have a taste - if the sauerkraut is extremely sour, it’s worth giving it a rinse under running water first, then squeeze it out.
  • Roughly chop the sauerkraut, so that the strings of fermented cabbage aren't too long.
  • Move the sauerkraut into a deep frying pan/skillet. 
  • Pour in enough hot water to nearly cover the sauerkraut.
  • Add in 2 tablespoons of butter (don’t worry, it will melt on its own), 2 bay leaves, 1 tablespoon of cumin, 5 black peppercorns and 2-3 allspice berries.
  • Cover with a lid and braise until soft. Sauerkraut will become soft after around 40 to 50 minutes of cooking. Monitor the process from time to time, making sure nothing boils over or sticks to the pan. Add more water if necessary.
  • [optional step: apple] After 25 minutes of braising (somewhere around the half-way mark), add an apple. Peel one small sweet apple (weighing roughly 3.5 oz / 100 g before peeling) and chop it finely. You can also grate it instead (using the largest holes). Add the apple pieces into the sauerkraut and continue braising.
  • [optional step: bacon] As the braising is nearing the end, let’s fry the bacon: Chop the smoked bacon into cubes (or small pieces) and fry them up on a separate frying pan until lightly golden. Usually bacon renders enough of its own fat, so no additional cooking fat is required - but if your bacon is very lean, feel free to grease the pan with some oil. 
  • Add fried bacon into the braised kraut, fold it in.
  • Add chopped onions into the same frying pan (same one we used for cooking bacon). Sauté them for a few minutes until they turn translucent.
  • Add 1-2 tablespoons of flour into the onions, and stir them in (with a pan-friendly spoon or a spatula). 
  • Add in half a cup of water and stir continuously. Increase the heat and bring into a near-boil (keep on stirring!).
  • Move the contents of the frying pan (onions + roux) into the braising sauerkraut. Stir everything together.
  • Have a little taste. Does it need some more salt and pepper? If so, season it a bit more, I usually do. If it tastes a bit too acidic for your liking, add a pinch of sugar. Stir everything together and switch off the heat.
  • [optional step] Chop fresh dill finely and fold it into the sauerkraut. Serve hot.

Nutrition Facts : Calories 208 calories, CarbohydrateContent 23 grams carbohydrates, CholesterolContent 27 milligrams cholesterol, FatContent 11 grams fat, FiberContent 4 grams fiber, ProteinContent 7 grams protein, SaturatedFatContent 5 grams saturated fat, ServingSize 1, SodiumContent 414 grams sodium, SugarContent 10 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat

HOW LONG DOES SAUERKRAUT LAST? FOR EVERY METHOD OF STORAGE ...
May 20, 2019 · How long does sauerkraut last? Salted sauerkraut can last for a week or 2 at room temperature or 2 to 6 months when refrigerated. Properly fermented sauerkraut (with vinegar and salt) can last for months on the kitchen counter or up to 2 years in your refrigerator ( link ). Not Much Time? Skip To What You'd Like To Learn... What is Sauerkraut?
From growyourpantry.com
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HOW LONG DOES SAUERKRAUT LAST? CAN IT GO BAD?
Mar 30, 2021 · Either refrigerated or unrefrigerated kind of sauerkraut can last months after its “best by” date as long as you haven’t opened it yet. Even canned sauerkraut can stay at its best quality for 3 to 5 years unopened. However, once you have it already opened, the next step will be done differently for each type.
From supperforasteal.com
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HOW LONG CAN SAUERKRAUT LAST IN THE FRIDGE? - THE WHOLE ...
Aug 09, 2021 · Sauerkraut that is sold unrefrigerated lasts for about 3-6 months in a cool, dry, and dark corner of the pantry away from direct sunlight and heat. It is worth mentioning that the figures mentioned above are the estimated shelf life of the sauerkraut. Is sauerkraut safe to use after the best-before date?
From thewholeportion.com
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HOW LONG TO FERMENT SAUERKRAUT [DETAILED EXPLANATION] - MY ...
Aug 22, 2019 · Traditionally, sauerkraut is fermented for up to 4 weeks. Naturally, many factors play a role in the fermentation process. Ambient temperature is a crucial factor and you need to ensure a warm ambient temperature of about 71°F or 21 degrees °C to produce desirable acidity in the ferment.
From myfermentedfoods.com
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HOW TO MAKE YOUR OWN SAUERKRAUT | UMN EXTENSION
Store the container at 70 to 75 F while fermenting. At these temperatures, the sauerkraut will be ready in 3 to 4 weeks. At 70 to 75 F, kraut will be fully fermented in about 3 to 4 weeks. At 60 to 65 F, fermentation may take 5 to 6 weeks. At temperatures lower than 60 F, kraut may not ferment. Above 75 F, kraut may become soft. Sauerkraut recipe
From extension.umn.edu
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HOW TO COOK SAUERKRAUT (TIPS AND RECIPES) - EVERYDAY ...
Apr 07, 2021 · You shouldn’t need to add salt into sauerkraut recipes but taste the finished dish before serving in case the seasoning needs adjusting. Cooked sauerkraut dishes taste delicious for several days (up to 4) so can be made ahead and reheated in small batches. They work equally well as family dinners as well as potluck dishes. Storing
From everydayhealthyrecipes.com
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GERMAN SAUERKRAUT RECIPE (HOW TO COOK SAUEKRAUT)
Mar 28, 2020 · How to keep cooked sauerkraut? Keep it refrigerated in an airtight container, it will keep for at least 4-5 days and you can reheat it several times. You can also eat it without reheating it again. If I make way too much, I also freeze it packed in freezer bags or small containers. It will be fine for at least 3 months, probably longer.
From whereismyspoon.co
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HOW TO COOK PREPACKAGED SAUERKRAUT | LEAFTV
Cooking Sauerkraut. When in doubt, rinse it out. Start cooking by sautéing some onions in olive oil, then add the sauerkraut. Add roughly 2/3 to 3/4 cup of liquid per pound of sauerkraut; it can be the liquid it came in, water, broth, beer, white wine, apple juice—whatever you like. Let it simmer for an hour or so until it softens.
From leaf.tv
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HOW LONG DOES SAUERKRAUT LAST? | FERMENTED FOODS | WILDBRINE
Here’s some good news: sauerkraut and kimchi can last in the fridge for a month or two past the expiration date that’s printed on the package—If you understand what’s going on and what keeps these foods safe and tasty. Your wildbrine sauerkraut or kimchi is fermented rather than salt cured. That means the vegetables were kept submerged ...
From wildbrine.com
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GERMAN SAUERKRAUT RECIPE (HOW TO COOK SAUEKRAUT)
Mar 28, 2020 · Heat the oil in a saucepan and cook the apple and onions for about 3-4 minutes, until the onions are translucent. In the meantime, finely grate the potato. Set aside. Sprinkle the sugar on top of the onion and apple slices, stir lightly and let the sugar caramelize for a couple of minutes.
From whereismyspoon.co
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HOW TO COOK PREPACKAGED SAUERKRAUT | LEAFTV
Cooking Sauerkraut. When in doubt, rinse it out. Start cooking by sautéing some onions in olive oil, then add the sauerkraut. Add roughly 2/3 to 3/4 cup of liquid per pound of sauerkraut; it can be the liquid it came in, water, broth, beer, white wine, apple juice—whatever you like. Let it simmer for an hour or so until it softens.
From leaf.tv
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OMA'S GERMAN RECIPE FOR SAUERKRAUT
Oma's German Recipe for Sauerkraut by Oma Gerhild Fulson As an Amazon Associate, I earn from qualifying purchases. This easy recipe for sauerkraut is a staple in our German menu. It's delicious with almost anything. Yes, sauerkraut goes with pork, beef, sausage, noodles, potatoes, dumplings, etc., etc.
From quick-german-recipes.com
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HOW TO MAKE SAUERKRAUT – AN ULTIMATE GUIDE | CUISINEVAULT
Sep 25, 2021 · Another safe way to store sauerkraut long-term is to freeze it. This method of storage also kills the probiotics, but the kraut will last 8-12 months. Culinary uses. Sauerkraut is a versatile pickle that adds delicious acidity and tang to any dish.
From cuisinevault.com
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HOW MUCH SAUERKRAUT SHOULD I EAT DAILY FOR A HEALTHY GUT ...
Start with as little as 1 tablespoon of sauerkraut a day and work your way up from there. Eventually, you can incorporate sauerkraut into every meal. What about fermented drinks such as kefir, beet kvass, and kombucha? Again, start slowly with a 1/4 cup per day.
From fermenterskitchen.com
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6 HEALTHY RECIPES WITH SAUERKRAUT (PROBIOTIC AND NUTRITIOUS)
Dec 12, 2021 · In this recipe, the sauerkraut is the star of the show.If you enjoy a light, fresh and tangy salad that is low in calories, carbs, and fat, this is the recipe for you. At only 67 calories per serving, this recipe is great if you follow any of these 1200 Calorie Diet Plans For Weight Loss.. This recipe recommends using a raw/fermented sauerkraut or even making your own.
From foodhow.com
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ARTICLE LIBRARY
Jun 21, 2021 · 1-1 1/2 tablespoons unrefined sea salt. Remove the coarse outer leaves and save the best of them, composting the rest. Rinse a couple of those retained leaves and set them aside. With a knife cut through the cabbage into equal quarters and remove the core from each quarter, adding the cores to your compost pile.
From fermentationschool.com
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HOW TO MAKE NEW YEARS PORK & SAUERKRAUT FOR GOOD LUCK ...
New Years Pork & Sauerkraut has been my go-to New Years Dinner tradition for years. Something so simple goes together in one pot and brings Good Luck all year long. If you have not tried this before, its worth the little trouble to prepare and be rewarded with Good Luck.
From nerdculinary.com
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QUESTION: HOW TO COOK BAGGED SAUERKRAUT? – KITCHEN
Mar 08, 2021 · Place sauerkraut in a medium saucepan over medium-high heat (this can also be done in a saucepan on the grill while grilling the brats). Add beer and cook until liquid is almost completely reduced. Add butter, cook, stirring frequently, until butter is melted and absorbs into the kraut, about 5 to 10 minutes.
From theinfinitekitchen.com
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SLOW COOKER KIELBASA AND SAUERKRAUT RECIPE
Low Carb Kielbasa Sauerkraut Dinner Slow Cooker. 9 hours ago Low Carb Kielbasa Sauerkraut Dinner - Slow Cooker 3 lbs Kielbasa, cut into chunks 2 jars (or bags) (28 oz size) GOOD sauerkraut (do not drain) 1 large sweet onion, sliced into very thin wedges and separated 1/2 tsp carraway seed 1/2 tsp celery seed Put the Kielbasa chunks in a large skillet over medium-high heat and brown slightly ...
From share-recipes.net
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HOW LONG DOES SAUERKRAUT LAST IN THE FREEZER?
May 16, 2018 · If even it is the traditional fermented food. A storage place . Sauerkraut should be kept in a cold place. In a hot room, it will be in a spoiled few hours. The real traditional sauerkraut with its brine stays good in the refrigerator in 30-45 days. In all other cases, you should eat your cabbage in 3-5 days.
From rusakraut.com
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CAN YOU FREEZE SAUERKRAUT? HOW LONG DOES IT LAST?
Jul 09, 2021 · You can expect sauerkraut without brine to last for up to a week, or possibly a little over a week after opening, in the fridge. The brine keeps the sauerkraut immersed in the fermenting bacteria and other necessities to keep the cabbage stable and good for longer. Without the brine, you will see much shorter lifespans.
From foodchamps.org
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