HOW LONG DOES IT TAKE TO DIGEST AN APPLE RECIPES

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BAKED APPLES RECIPE | BBC GOOD FOOD



Baked apples recipe | BBC Good Food image

Little hands aged from 3-6 can help make these sweet treats, best served with vanilla ice cream

Provided by Good Food team

Categories     Dessert, Dinner

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 6

6 eating apples (grown-up helpers: please score around the circumference of each with a small, sharp knife)
handful of sultanas
2 tbsp light muscovado sugar
1 tsp cinnamon
matchbox-size piece of butter
2 tsp demerara sugar

Steps:

  • Ask a grown-up to turn the oven on to 200C/180C fan/ gas 6. Sit each apple on the worktop and push the apple corer into the centre of each one (or ask a grown-up to do this for you).
  • Mix the sultanas, muscovado sugar and cinnamon together in a bowl.
  • Stand up the apples, side by side, in a baking dish. Using your fingers, push a little bit of the sultana mixture into each apple, using up all the mixture between them.
  • Add a blob of butter to the top of each and sprinkle over the demerara sugar. Ask a grown-up to put the dish in the oven for 20 mins or until the apples are cooked through.

Nutrition Facts : Calories 127 calories, FatContent 4 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 24 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.07 milligram of sodium

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Jun 17, 2019 · In general, it's about 30 to 40 hours in Western populations and up to 70 hours in mixed populations. Women tend to have a longer transit time than men. Asians have a total transit time of only 20 to 30 hours, which could be due to their higher intake of fiber and spicy foods. These numbers vary, though.
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Typically, from start to finish, your body will take around six to eight hours to digest a full meal. The time can vary though as different types of food take different lengths of time to digest. In general, fibrous food like grains and beans, as well as most meat and dairy, will take around twice as long to digest as fruit and vegetables 2. Digestion times also massively depend on whether you are eating solids or liquids, with soups and juices taking less time to process than hard foods.
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