HOW LONG DOES CHICKEN LAST IN THE FRIDGE AFTER THAWING RECIPES

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JUICIEST AIR FRYER CHICKEN BREAST – NO BREADING! - SKINNYT…



Juiciest Air Fryer Chicken Breast – No Breading! - Skinnyt… image

This foolproof recipe for making boneless chicken breast in the air fryer will give you perfectly juicy chicken every time.

Provided by Gina

Categories     Dinner    Lunch

Total Time 75 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 8

kosher salt
4 boneless chicken breasts (about 6 ounces each)
olive oil spray
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon dried parsley
1/2 teaspoon smoked paprika
1/8 cayenne pepper

Steps:

  • Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
  • Fill a large bowl with 6 cups of lukewarm water and add 1/4 cup kosher salt, stir to dissolve.
  • Add the chicken breasts to the water and let them sit, refrigerated at least 1 to 1 1/2 hours to brine. Remove from water, pat dry with paper towels and discard the water.
  • In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Spritz the chicken with oil and rub all over, then rub the spice mix over the chicken.
  • Preheat the air fryer. Add the chicken to the air fryer basket and cook in batches 380F turning halfway, until browned on the outside and cooked through, about 10 minutes.
  • Oven Method:

Nutrition Facts : ServingSize 1 breast, Calories 208 kcal, CarbohydrateContent 1 g, ProteinContent 39 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 124.5 mg, SodiumContent 77 mg, FiberContent 0.5 g, SugarContent 0.5 g

EMBARRASSINGLY EASY CROCK POT SALSA CHICKEN THIGHS ...



Embarrassingly Easy Crock Pot Salsa Chicken Thighs ... image

This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: salsa and chicken, plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, over salad and more!

Provided by Gina

Categories     Dinner

Total Time 245 minutes

Prep Time 5 minutes

Cook Time 240 minutes

Yield 6

Number Of Ingredients 6

1-1/2 lbs lean skinless chicken thigh filets (Perdue Fit and Easy)
1 cup chunks salsa
adobo seasoning (or salt to taste)
1/4 tsp garlic powder
3/4 tsp ground cumin
salt (to taste)

Steps:

  • Season the chicken with adobo (or salt), then place in the crock pot and top with salsa, garlic powder and 1/2 tsp cumin.
  • Cover and cook LOW for 4 hours. When cooked, remove the chicken and set on a large plate; shred with two forks. Pour the liquid into a bowl and reserve, then place the shredded chicken back into the crock pot, adjust salt to taste and add remaining 1/4 tsp cumin.
  • Pour 3/4 cup of the reserved liquid back into the crock pot and cover until ready to serve.
  • Makes about 2 3/4 cups chicken.

Nutrition Facts : ServingSize 1 /2 cup, Calories 187 kcal, CarbohydrateContent 3 g, ProteinContent 30 g, FatContent 8 g, CholesterolContent 127 mg, SodiumContent 315 mg, FiberContent 1 g, SaturatedFatContent 0.5 g

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